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workshop

  1. A

    [NSW/VIC/QLD/WA/SA] Free Bodybuilding Posing Workshops

    Posing coaching with a private instructor can be expensive. These workshops are free and are held by the organisers, professional athletes and actual judges of the shows. They typically cover men's and women's divisions including bodybuilding, classic physique, physique, figure, fitness and...
  2. A

    James O'Connell Bench Press Workshop - IDFPA National Bench 2014

  3. Spritcha

    post-worlds workshop

    I'm running another strength training workshop Jun 23 in Melb if anyone is interested. Email me at stephenjpritchard@gmail.com for details.
  4. Spritcha

    Powerlifting workshop- Melbourne

    I'm running a powerlifting workshop in Melb. It will be similar format to those that I am running in Sydney, Brissy and Gold Coast. When? Feb 24th- Sunday. 9am-12 & 1 till 4pm. Where? MTS gym, Dandenong (corner of Station St and Cheltenham Rd) What will be covered? I'm open to suggestions...
  5. Danimal

    PA Level 1 Coaching Course + Workshop

    We are hosting this course and workshop at PTC Perth on the 13th and 14th of April. Anyone interested let me know. Cost is $544.50. The gym will be closed on Saturday the 13th April.
  6. Sticky

    Squat/bench workshop with Stephen Pritchard

    We will be hosting the first of many workshops at PTC Brisbane on the 3rd of February. The workshop will be facilitated by one of the best IPF lifters in the country, Stephen Pritchard. Throughout Stephens powerlifting career, he has lifted in 32 official competitions - 7 of them bench only...
  7. H

    70's Big Workshop

    For anyone interested, I'm hosting a second 70'sBig Workshop here in Sydney next weekend @ Shire Speed and Strength. Last few places available. Bookings online here Last year was very well attended and Justin will be here a little longer this trip as well and can also be contacted through the...
  8. 5

    70sbig.com workshop

    Hey if anybody is interested the guys from 70sbig.com are hosting a workshop at Shire Strength and Speed in July. Workshop Weekend – Sydney – July 23, 2011 I'm thinking of attending.
  9. P

    Cycle Workshop Manual

    While the following manual doesn't cover everything but it does bring you the basicsand other tasks that are easy to do without forking big bucks on equipment Preventing minor problems from becoming major costly ones should be the goal of every cyclist. With a little knowledge and care, many...
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