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awkward

  1. S

    Sumo Deadlifts on Leg day???

    Anyone tried Sumo Deadlifts on Leg day as part of a BB routine? When you think about it, a Sumo Deadlift (or a "Powerlifting cheats Deadlift") takes out a lot of the Back and works the Legs and Glutes more. Bit like a Jefferson Squat but not as awkward.
  2. Goosey

    Fabio, the most beautiful man in the world

    How many awkward moments in this can pick
  3. Shrek

    Upright Rows??

    Yes or no? Why? Why not?
  4. S

    Sydney Olympic Lifting - trainer recommendations

    Hi, My training has very much focussed on DL, Squat, MP an Bench but am looking to do some training that is a bit more "explosive" or power based. I am keen to get a few suggestions / recommendations for trainers or gyms who focus on Olympic lifting, specifically power cleans. I have tried to...
  5. Mackie

    Awkward moment in danish handball game goes viral

    The two players fell to the ground together, with one using the other to break her fall. Just watch the video. Awkward Moment In Danish Handball Game Goes Viral
  6. kaz

    Is it awkward for men to buy thier female companions clothes?

    Your thoughts.....
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