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friday

  1. S

    Conor McGregor charged. Allegations of Cocaine use.

    "Ultimate Fighting champion Conor McGregor has been charged with three counts of assault and one count of criminal mischief following a rampage at a UFC press event at Barclays Centre in New York, a police spokesperson has confirmed. The incident has thrown McGregor's future in doubt with UFC...
  2. I

    AUSBB! ?⚡*Black Friday Sales! 30% Off Storewide! Check It Out!*?⚡

    AUSBB! ?⚡*Black Friday Sales! 30% Off Storewide! Check It Out!*?⚡ Don't forget it's FREE delivery on orders over $100 for AU/NZ and FREE delivery on orders over $200 internationally!
  3. Shrek

    GPC National Championships 2017 - Frankston

    Anyone going or competing? Starts tomorrow @ Frankston From the website. GPC National Championships 2017 From Friday 21 July 2017 To Sunday 23 July 2017 GPC Australia National Championships 21 - 23 July 2017
  4. S

    Australia - are we doomed?

    1. Debt - the Rudd Government increased Debt to $75 billion. Subsequent and the current Government have increased Debt to $650 billion. 2. Immigration - our Country and it's infrastructure is bursting at the seems. Hospitals, Housing, Water, Roads etc are all struggling to hold the current...
  5. Shrek

    Feaster

    Got the prawns and snapper fillets for Friday and probably a BBQ for Sunday. Steak, snags and pork chops. Pics as they come. You?
  6. I

    ? March Madness! 20% to 60% Off! Check It Out! Ends Friday ?

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  7. ride29er

    2017 Crossfit opens

    Crossfits yearly 1st stage of qualifications for the crossfit games is upon us, its one workout per week for five weeks, workout is released every friday morning and you have until tuesday morning to submit your score, always a big 5 weeks for the crossfit community, you get to test your...
  8. I

    ?*XMAS VIP Specials #2 - Amazing Gift Ideas! Ends Friday - Check It Out*?

    ?*XMAS VIP Specials #2 - Amazing Gift Ideas! Ends Friday - Check It Out*? Check it AUSBB :) support@irontanks.com.au for any questions or queries!
  9. I

    ? black friday sales! 25% off store wide! Check it out! 3 days only ?

  10. B

    Cycle Information

    Hi Guys, I'm 26, and this is my 2nd cycle. I've got a personal trainer 4 times a week. eating approx 3000 calories a day (1500 in optimum nutrition gainer) Rest is mainly chicken breast. Been training for 6 years on and off. Currently 75kg with 18% Body Fat. I'm starting in a few weeks. Goal is...
  11. White_Lie

    Kai Greene Australian Tour

    Anyone going to one of his seminars or store appearance? Thinking of going on Monday, its only 2 minutes from my place...hate crowds though! Seminars are $60/70 on the weekend in Perth. Think I'll give that a miss Deets as follows... ‼️AUSTRALIA TOUR SCHEDULE‼️ See if we hit your city!! &...
  12. Shrek

    Hulk Hogan awarded 115 million

    http://www.usatoday.com/story/sports/2016/03/18/hulk-hogan-lawsuit-gawker-jury-begins-deliberations/81974696/
  13. Shrek

    Arnold Classic Australia 2016

    This Friday & Saturday the 2nd Annual Arnold Classic Australia Line-ups competing in Melbourne, Australia! Weekend IFBB Schedule Thursday -Athlete meet & greet: 7:00PM - Expo / Super Gym Friday -IFBB Figure & Bikini Pre judging: 2:00 PM - Expo / Main Stage -IFBB Men's Open Pre Judging...
  14. I

    Cyber monday / xmas sales

    Hey AusBB, In lieu of the great response to our Black Friday specials - we've included a new wave of awesome specials & discounts for you to take advantage of this Christmas. We've made available some fan favourites - click here (or the image below) to view! Take advantage of these great offers...
  15. I

    Orion Sale! Bolster Your Training!

    Afternoon team AUSBB! We've got a busy few months ahead with many new things on the horizon we can't wait to share with you! In the meantime, if there's ever a time to bolster your training, now is it! We're having a very short-lived October special (ends Friday the 9th at 5pm) on our ever...
  16. A

    What's the most interesting thing you've witnessed on a run?

    What's the most interesting thing you've witnessed on a run?
  17. A

    Weekly Discussion Thread #8

    This weeks topic: Beginner Programs/Advice · We all have that friend who has asked for beginner advice. What program would you put them on? · What is the best way to start someone off on their journey? · What recommendations do you have for beginners regarding their...
  18. A

    Personal trainer charged over allegedly selling steroids at Kings Cross gym

    A personal trainer has been charged over supplying steroids following a police investigation into alleged drug dealing in the Kings Cross area. Police arrested a 26-year-old personal trainer who worked at a local gym on Friday. The man was taken to Sutherland Police Station while police searched...
  19. A

    Lifting on Weekends

    Do you lift on weekends? Why or why not?
  20. B

    Help Needed! Puppy arriving on Friday!

    Hi folks, Since my daughter was 2 years old, she's been asking for a puppy to love. She's now 8 and a half and I have managed to track a beautiful cross breed puppy down in a dog shelter in Sydney. He is being flown to Brisbane on Friday to join our little family. My problem is, we live in...
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