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  1. Where to lift in Sydney CBD?

    Started by Matt from Welly, 23-09-2019 01:58 PM
    appreciated, cbd, clea, clean, distance, don, fancy, full, gym, gyms, hey, lift, meals, online, pay, recommendations, rest, staying, street, syd, sydney, tiny, walking, week, where to
    • Replies: 3
    • Views: 3,774
    Last Post: 07-02-2020 04:12 PM
    by jwsw  Go to last post
  2. Muscle memory over the years

    Started by Tracey, 04-08-2019 07:28 PM
    age, biceps, body, clean, eating, eve, gains, gym, home, hope, lol, long, meet, memory, moved, muscle, newbie, pack, question, quicker, race, stage, training, year, years
    • Replies: 6
    • Views: 1,369
    Last Post: 05-08-2019 03:19 PM
    by Shrek  Go to last post
  3. Saquon Barkley, new york giants running back

    Started by spartacus, 23-05-2018 09:29 AM
    180kg, 3kg, 5kg, 80kg, athlete, bac, back, clea, clean, gia, guy, high, org, power, press, push, run, running, school, standing, url, ver, vertical, wikipedia, york
    • Replies: 3
    • Views: 1,052
    Last Post: 25-05-2018 07:13 AM
    by Grunta  Go to last post
  4. Kimberley Walford expelled from the IPF

    Started by WoodyAllen, 15-05-2018 11:19 AM
    act, case, clean, female, hard, hat, heard, hey, issues, join, lat, member, min, nation, open, problems, raw, read, style, testing, time, tire, wee, women, world
    • Replies: 8
    • Views: 1,556
    Last Post: 16-05-2018 10:09 PM
    by Shrek  Go to last post
    • Replies: 2
    • Views: 886
    Last Post: 27-04-2018 09:02 PM
    by spartacus  Go to last post
  5. NFL draft 2018

    Started by spartacus, 27-04-2018 11:00 AM
    180kg, 80kg, athlete, barkley, clea, clean, draft, hope, huge, inch, nfl, pick, power, squat, standing, url, ver, vertical, watch, youtube
    • Replies: 0
    • Views: 1,603
    Last Post: 27-04-2018 11:00 AM
    by spartacus  Go to last post
  6. [Article] Are deadlifts necessary beyond powerlifting?

    Started by spartacus, 18-02-2017 06:07 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 95
    • Views: 6,873
    Last Post: 20-04-2017 12:36 AM
    by WoodyAllen  Go to last post
    • Replies: 1
    • Views: 1,062
    Last Post: 27-01-2017 03:52 PM
    by spartacus  Go to last post
    • Replies: 8
    • Views: 1,929
    Last Post: 01-12-2016 05:48 PM
    by spartacus  Go to last post
  7. 450kg squat. Raw. Natty.

    Started by WoodyAllen, 10-09-2016 02:49 AM
    3 Pages
    1 2 3
    100, 50kg, 5kg, clea, clean, current, depth, drug, facebook, holder, ipf, proper, raw, real, record, squat, squatting, tested, training, video, videos, walked, weigh, weight, world
    • Replies: 27
    • Views: 4,290
    Last Post: 20-09-2016 02:29 AM
    by Fadi  Go to last post
  8. "Eddie Hall 500kg Deadlift World Record"

    Started by Shrek, 10-07-2016 10:15 AM
    3 Pages
    1 2 3
    500kg, 56kg, alexeev, awesome, bet, clea, clean, coming, couple, crazy, deadlift, drug, eddie, end, ext, hall, hey, human, imagine, interesting, jerk, knees, lift, limit, locked, properly, raw, record, squat, straps, superhuman, testing, url, video, watch, world, years, youtube
    • Replies: 25
    • Views: 4,405
    Last Post: 16-07-2016 12:50 AM
    by WoodyAllen  Go to last post
  9. Training for different reasons

    Started by Stiffy, 03-05-2016 10:54 AM
    2 Pages
    1 2
    aesthetics, ass, ausbb, clea, clean, crew, difference, experience, hyper, hypertrophy, pics, pos, post, rain, reason, reasons, research, rolling, round, serious, shrek, strength, tells, train, training
    • Replies: 11
    • Views: 2,652
    Last Post: 03-05-2016 09:45 PM
    by Fadi  Go to last post
  10. Which exercise has given you most muscle growth?

    Started by DKD, 19-11-2013 06:50 AM
    2 Pages
    1 2
    630, bar, clea, clean, dedication, dkd, exercise, gave, give, grow, growth, hang, hat, high, leg, man, muscle, press, rep, rowing, sea, seated, squats, tha
    • Replies: 19
    • Views: 3,381
    Last Post: 15-02-2016 05:52 PM
    by taurus  Go to last post
  11. powerclean - drop the weight from the top or lower it

    Started by haz, 11-02-2010 06:05 PM
    3 Pages
    1 2 3
    caused, clea, clean, drop, dropping, elbow, equipment, fadi, hat, lower, odd, power, powerclean, proper, sucker, tha, top, video, watch, weight, years, youtube
    • Replies: 22
    • Views: 6,836
    Last Post: 15-01-2016 08:34 PM
    by Stiffy  Go to last post
  12. Is functional training better than Crossfit?

    Started by Admin, 29-03-2014 11:04 AM
    11 Pages
    1 2 3 ... 11
    0ni, 100kg, 452, clea, clean, crossfit, darkoz, find, functional, miss, power, pre, pretty, training
    • Replies: 101
    • Views: 20,648
    Last Post: 03-05-2016 09:42 PM
    by Shrek  Go to last post
    • Replies: 13
    • Views: 6,081
    Last Post: 04-01-2016 03:09 PM
    by bozodos  Go to last post
  13. 2015 Crossfit Games

    Started by spartacus, 28-07-2015 05:59 PM
    2 Pages
    1 2
    201, 2015, ache, clean, crossfit, enjoy, feats, game, games, home, impressed, impressive, joy, lifting, mad, made, madness, oly, par, pre, pretty, shoulders, temp, watching, women
    • Replies: 18
    • Views: 2,885
    Last Post: 31-07-2015 05:11 PM
    by Jungnaut  Go to last post
  14. Ilya Ilyin - 242kg Clean and Jerk World Record

    Started by Admin, 27-07-2015 12:58 AM
    2kg, beast, beau, beautiful, break, clea, clean, fake, jerk, lifter, lifting, motion, record, slow, strength, video, watch, watching, weigh, weightlifter, world, worlds, year, years, youtube
    • Replies: 3
    • Views: 1,879
    Last Post: 27-07-2015 12:15 PM
    by Jungnaut  Go to last post
  15. IIFYM Ė If It Fits Your Macros What Is It and How Does it Work?

    Started by Admin, 02-02-2014 10:43 AM
    11 Pages
    1 2 3 ... 11
    arts, bet, calorie, clea, clean, diet, eating, fits, food, foods, hungry, iifym, kind, macros, people, pop, poptarts, ran, results, science, shrek, text, thi, time, work
    • Replies: 102
    • Views: 7,821
    Last Post: 26-11-2015 12:34 PM
    by Goosey  Go to last post
    • Replies: 7
    • Views: 1,807
    Last Post: 14-06-2015 09:21 PM
    by Shrek  Go to last post
  16. Weakpoint Monday: Bulking/Cutting

    Started by Admin, 19-05-2015 03:00 AM
    age, back, bit, body, clean, comp, couple, die, diet, fat, ideal, king, lean, leg, lost, percentage, prepare, related, serious, strength, thi, thinking, wee, weigh, weight
    • Replies: 7
    • Views: 1,413
    Last Post: 19-05-2015 12:55 PM
    by Jungnaut  Go to last post
  17. Weakpoint Monday: Back

    Started by Admin, 12-05-2015 03:00 AM
    4 Pages
    1 2 3 ... 4
    back, barbell, bench, clea, clean, close, deadlifts, dumbbell, grip, hang, helps, incline, lat, lot, medium, moment, pulldown, pulldowns, pullups, rest, rows, star, started, ups, workout
    • Replies: 36
    • Views: 4,870
    Last Post: 16-05-2015 02:43 PM
    by Jungnaut  Go to last post
  18. NRL strongest player 2015

    Started by spartacus, 06-05-2015 06:07 PM
    122, 201, 2015, 300, 300kg, 530, 5kg, 65kg, claims, clea, clean, deadlift, heraldsun, man, nrl, player, power, sport, story, strongest, title, url
    • Replies: 0
    • Views: 1,211
    Last Post: 06-05-2015 06:07 PM
    by spartacus  Go to last post
  19. What do you consider impressively strong?

    Started by Admin, 28-04-2015 09:48 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 7,066
    Last Post: 03-05-2015 05:04 PM
    by spartacus  Go to last post
  20. Be Inspired

    Started by Fadi, 24-04-2015 01:44 AM
    10 Pages
    1 2 3 ... 10
    • Replies: 94
    • Views: 19,248
    Last Post: 05-10-2019 02:29 PM
    by simo74  Go to last post
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