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Tag: bench

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  1. Safety bar length

    Started by Noobienoo, 12-03-2020 08:33 AM
    back, bar, bars, bench, catch, front, half, half rack, hank, hat, length, long, press, rack, reaches, safe, safety, side, squat, stick, stop, tha, understand, view
    • Replies: 3
    • Views: 1,094
    Last Post: 14-03-2020 12:11 AM
    by WoodyAllen  Go to last post
  2. Want To Buy Power Rack / Squat Rack Sydney

    Started by poopoolagetti, 17-02-2020 10:14 AM
    bars, bench, bet, budget, cage, deadlift, exercises, fit, garbage, hat, honest, huge, military, olympic, power, press, quality, rack, squat, stuff, syd, sydney, west, yeah, years
    • Replies: 3
    • Views: 1,092
    Last Post: 17-02-2020 07:07 PM
    by onslaught  Go to last post
  3. Exercise Plan

    Started by Kam2020, 15-02-2020 04:40 PM
    66kg, bar, bench, bought, curl, days, dead, dead lift, dumbbells, exercise, exercises, great, iím, lift, moment, plan, press, recently, routine, sets, shoulder, straight, tips, weigh, weight
    • Replies: 2
    • Views: 718
    Last Post: 15-02-2020 07:43 PM
    by Kam2020  Go to last post
  4. Older lifters training thoughts

    Started by Rev, 24-01-2020 03:03 PM
    2 Pages
    1 2
    ausbb, bench, bike, bike accident, bit, body, compound, day, experience, find, gym, improve, injuries, lifting, long, major, make, morning, parts, question, squats, strength, strength training, training, years
    • Replies: 10
    • Views: 1,226
    Last Post: 28-01-2020 05:59 AM
    by Rev  Go to last post
  5. Forming a 6 pack/rate my training

    Started by darkknight!, 24-12-2019 05:46 PM
    2 Pages
    1 2
    abs, add, bench, cardio, chest, day, dumbell, feel, flat, free, hey, incline, lower, months, pack, rate, routine, sets, started, stop, ted, training, wanted, weights, working
    • Replies: 16
    • Views: 1,794
    Last Post: 05-01-2020 02:00 AM
    by Ed Nigma  Go to last post
  6. Bill Starr articles

    Started by Goosey, 25-10-2010 04:28 PM
    6 Pages
    1 2 3 ... 6
    530, 753, access, admin, ahead, articles, ausbb, ban, bench, bill, download, early, easier, exercise, expired, fall, fuk, happen, links, load, love, starr, tha, thread, upload
    • Replies: 54
    • Views: 19,692
    Last Post: 28-07-2019 10:36 PM
    by Shrek  Go to last post
  7. First two weeks to a month training?

    Started by blakey72, 02-01-2019 08:40 PM
    4 Pages
    1 2 3 ... 4
    art, beginner, bench, big, deadlifts, end, exercises, feel, free, groups, gym, leg, low, lower, months, muscle, pop, press, reps, shoulder, squats, start, training, weights, years
    • Replies: 34
    • Views: 6,038
    Last Post: 18-02-2019 09:01 PM
    by Fadi  Go to last post
  8. Proposed changes to IPF rules

    Started by WoodyAllen, 13-10-2018 04:16 AM
    add, bags, bench, calves, change, extreme, games, hamstrings, hey, knee, people, performance, press, raw, real, replace, rid, rules, sizes, stop, stuff, stupid, system, true, world
    • Replies: 6
    • Views: 1,635
    Last Post: 13-10-2018 09:24 AM
    by WoodyAllen  Go to last post
  9. APU national championships

    Started by WoodyAllen, 06-10-2018 02:36 AM
    2 Pages
    1 2
    1st, aus, australia, australian, bench, called, championship, championships, chris, classic, close, great, hey, list, live, men, mon, month, national, news, press, sad, stream, times, women
    • Replies: 11
    • Views: 3,200
    Last Post: 14-10-2018 09:11 AM
    by Shrek  Go to last post
  10. Weakly Weights podcast

    Started by WoodyAllen, 03-09-2018 12:22 AM
    5 Pages
    1 2 3 ... 5
    advice, baxter, bench, bench press, building, death, ear, episode, guys, happened, ice, interesting, interviews, leading, left, massive, nice, podcast, press, range, series, slowly, training, weigh, weights
    • Replies: 49
    • Views: 4,954
    Last Post: 13-09-2018 05:24 AM
    by WoodyAllen  Go to last post
  11. Lumberjack bench press.

    Started by WoodyAllen, 14-07-2018 01:00 AM
    380, bench, bench press, calibrated, excuse, good, hat, heard, hey, needed, pre, press, pretty, sausages, sho, shopping, shot, stock, tha, video, watch, weigh, weights, yesterday, youtube
    • Replies: 7
    • Views: 2,120
    Last Post: 21-09-2018 02:02 PM
    by 0ni  Go to last post
  12. my work lists; some strong people

    Started by spartacus, 12-07-2018 07:30 PM
    2 Pages
    1 2
    110, 122, 160kg, 201, 20kg, 60kg, bench, bodybuilder, bodyweight, date, dec, female, girl, lists, nov, people, press, ratio, strong, table, understand, weigh, weight, work, year
    • Replies: 15
    • Views: 2,488
    Last Post: 28-08-2018 01:49 PM
    by spartacus  Go to last post
  13. How long should my workouts go for?

    Started by dustman007, 03-06-2018 07:06 PM
    4 Pages
    1 2 3 ... 4
    bench, bulking, chest, close, core, couple, day, deadlifts, exercises, flexibility, hit, long, lower, min, months, pain, pilates, press, reps, skullcrushers, sports, squat, squats, strength, workouts
    • Replies: 35
    • Views: 4,826
    Last Post: 17-06-2018 09:56 PM
    by dustman007  Go to last post
  14. Aussie barbell co power bar

    Started by dustman007, 03-06-2018 06:53 PM
    2 Pages
    1 2
    5kg, abc, aussie, bang, barbell, bench, bench press, centre, current, cut, deadlift, feedback, foot, good, hands, hat, lifts, looked, low, main, maintenance, power, press, squats, won
    • Replies: 15
    • Views: 4,591
    Last Post: 18-06-2018 03:31 PM
    by 0ni  Go to last post
  15. 211kg raw bench ipf 66kg bw

    Started by spartacus, 23-05-2018 12:22 PM
    1kg, 317, 66kg, bench, dumbell, facebook, forearm, inches, insane, ipf, lower, midget, moves, needed, press, rack, raw, reading, reps, strength, url, videos, weigh, weight, wrist
    • Replies: 8
    • Views: 1,535
    Last Post: 02-06-2018 07:05 PM
    by 0ni  Go to last post
  16. Sticky Thread Sticky: Members OFFICIAL totals - Post your history!

    Started by Sticky, 01-05-2012 09:47 AM
    5 Pages
    1 2 3 ... 5
    2kg, bench, big, brisbane, color, comp, couple, cup, days, find, history, members, months, october, official, pec, post, pull, qld, recall, results, spring, time, totals, worlds
    • Replies: 45
    • Views: 27,009
    Last Post: 16-12-2018 02:52 PM
    by canned tuna  Go to last post
  17. pro wrestling great Bruno Sammartino dies at 82

    Started by spartacus, 19-04-2018 09:00 AM
    article, bench, bench press, celebrity, dead, dies, enter, entertainment, great, lege, legend, men, msn, pound, press, pro, spar, things, url, wrestling, wwe
    • Replies: 0
    • Views: 740
    Last Post: 19-04-2018 09:00 AM
    by spartacus  Go to last post
  18. Squat shoes

    Started by StrongerThanEver, 13-03-2018 01:16 PM
    2 Pages
    1 2
    $10, $100, $300, 100, 150, 300, bench, bench press, cost, depth, elevated, good, guys, heel, nice, powerlifting, press, price, reckon, retarded, shoe, shoes, squat, tha, won
    • Replies: 12
    • Views: 3,528
    Last Post: 06-06-2018 07:37 PM
    by StrongerThanEver  Go to last post
  19. Aspect ratio and strength limits

    Started by Goosey, 04-03-2018 08:52 AM
    2 Pages
    1 2
    added, bench, biceps, change, easy, effective, endo, exercise, factors, gene, great, injuries, long, maximum, named, pic, pictures, ratio, size, slightly, strength, style, things, time, wee
    • Replies: 16
    • Views: 2,386
    Last Post: 13-03-2018 10:38 PM
    by Goosey  Go to last post
  20. 2009 Pendlay HD Nexgen vs Rogue Ohio

    Started by triple_whammy, 19-01-2018 08:39 PM
    $300, 200, 2009, bar, bearing, bench, buying, cheap, finally, found, guys, gym, home, hoping, opinions, pick, plunge, rack, squat, star, starting, taking, weigh, weights, wondering
    • Replies: 4
    • Views: 2,940
    Last Post: 30-01-2018 06:51 AM
    by canned tuna  Go to last post
  21. Sumo and super Bench arches.

    Started by spartysucks, 01-01-2018 09:08 PM
    3 Pages
    1 2 3
    bench, big, conventional, don, hard, huge, hurt, king, lifters, numbers, peeps, perspective, powerlifting, pull, put, rain, rules, sport, stream, stronger, sumo, super, thinking, train, wrong
    • Replies: 25
    • Views: 3,461
    Last Post: 13-01-2018 12:33 PM
    by spartysucks  Go to last post
  22. Barbarian MONSTER Gym vs Force USA Monster Gym ?

    Started by fitnesspm, 20-12-2017 06:32 PM
    aus, australia, bad, bench, bra, brands, buy, chris, compare, fit, fitness, giving, good, gym, gyms, hat, hear, left, money, monster, removed, stock, super, total, usa
    • Replies: 5
    • Views: 2,095
    Last Post: 21-12-2017 08:51 AM
    by Cum Shot  Go to last post
  23. Fitness Challenges Suggestions

    Started by Big Mick, 30-11-2017 07:12 PM
    4 Pages
    1 2 3 ... 4
    bar, bench, bench presses, bit, body, bored, break, cool, fit, fitness, full, good, hat, number, people, presses, reps, squats, stuff, style, suggestions, things, thinking, training, weights
    • Replies: 34
    • Views: 5,504
    Last Post: 06-01-2018 10:02 AM
    by Cum Shot  Go to last post
  24. Noob needs a power cage

    Started by Reszo, 17-11-2017 03:34 PM
    5x5, area, bar, bench, difference, ebay, end, fitness, head, lifting, links, machine, mega, online, post, press, rack, rain, safety, squats, started, time, train, weights, year
    • Replies: 8
    • Views: 2,583
    Last Post: 23-11-2017 11:30 AM
    by White_Lie  Go to last post
  25. One exercise or movement that puts you in heaven isÖ

    Started by Fadi, 10-10-2009 08:14 AM
    13 Pages
    1 2 3 ... 13
    217, 535, andy, bench, deadlifts, dumbells, exercise, fad, fadi, hard, heaven, hey, hope, is‚Ķ, isÖ, love, mate, movement, press, puts, row, squats, tapatalk, weirdo, work
    • Replies: 125
    • Views: 11,607
    Last Post: 20-04-2018 07:21 PM
    by Timeah  Go to last post
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