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ass

  1. S

    Do Steroids turn you into a Pervert?

    I've noticed that a number of people, both here and elsewhere, who take Steroids have the filthiest minds, are almost perverts, and I'm not limiting that to Cum Shot (he is a Pervert) and U.M. Do Steroids turn you into a Pervert or just bring the Pervert out in these people? Or do Perverts...
  2. spartacus

    American sport

    I watch plenty of American sport. love it. nfl, nba, baseball and soccer. today, 76es finish their regular season with aussie ben simmons on a roll. also red sox play yankes in baseball, one of the great sporting rivalries of world.
  3. D

    Introductions

    Hello, I am Daisy Simpson, a university professor,and I like to believe that I'm a very good professional freelance writer. Passionate about to writing and charity.
  4. Shrek

    WADA to ban caffeine

    Russian microbiologist hints at WADA’s potential ban on caffeine as doping in sports MOSCOW, March 3. /TASS/. The World Anti-Doping Agency (WADA) may possibly include caffeine on the list of its banned performance enhancing drugs for athletes, the Russian Federal Micro-Biological Agency (FMBA)...
  5. A

    Join in the 2017 transformation

    So with the warmer weather upon us , the new years just 8 days ago , was your resolution to get fit , lose a few kilos , pack on some muscle? If so join in on the Ausbb - Australian Bodybuilding 2017 Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn...
  6. B

    Warm Ups

    What do people do. I've always thought they were overrated. Animals seem to do fine without them. We never evolved to have to warm up and or stretch for 30 min before the lion or bear was allowed to chase us. At footy I always either avoid or half ass the warm up. Coach calls me over and...
  7. S

    Training for different reasons

    OK kunce, trolling the Ausbb Aesthetics Crew over, now lets get serious. Post what your experience and research etc tells you is the best way to train for: 1. Hypertrophy. 2. Strength. 3. All round hypertrophy, strength and for sportz etc. Is there any difference? Post about one of them...
  8. Shrek

    "IFBB Bikini Pro Shawn Hektor Lewis -Bikini Posing Practice"

    Repacked; This is how you pose ass. ? https://youtu.be/UUqF-kLRxjk
  9. A

    things you do to stay focused in the gym?

    whats your secrect to keepin focused when youre in the gym and block everything else that is going on in your life.
  10. A

    Timed Deadlifts Challenge

    I thought it'd be fun to have a timed deadlift challenge. simply max reps in 10 minutes. pick a "level" and report how many reps you are able to get in the 10 minutes. then work ur ass off to get that number higher and beat yourself and fellow Ausbb members at your level. level 1 -0.75...
  11. WoodyAllen

    Real Ass to Grass squat

    https://www.youtube.com/watch?t=13&v=i5ZYCF_LtuI
  12. 0ni

    Gluten free pancakes

    So I eat gluten free now Made pancakes with rice flour Not as tasty... kinda dry Just usual method, 3 eggs, beat them, add 240ml of rice flour (not sure on weight), 120ml of no homo milk, some sugar, cinnamon, 1g salt Then just pan fried Ideas to make it more tasty? Less dry and more fluffy /...
  13. Jungnaut

    Bracing The Core. Whats your trick??

    Alright so we know bracing the core is about getting into a neutral spinal position, pushing the ribcage down through diaphragmic action (like your taking a shit and trying to snap it off at the same time by clenching the ass cheeks), and pretend someone is about to punch you in the guts. What...
  14. A

    The Powerlifter

    A short documentary about Molly Kelly (CAS'15), a powerlifter and political science major who interns at the State House.
  15. Rugby88

    How good is Mexican Food

    ................its just great :cool:
  16. Shrek

    Ass Anyone?

    Legit ass poses.
  17. kaz

    Crossfit Gym In Denmark Offering Naked Workouts (NFSW)

    Not bad for an April Fools Joke gone viral! Would anyone really train nude in a commercial gym??
  18. Headley

    Study: Leggings are not pants

    New Study Confirms Leggings Are Not Pants | Rockstar Research Magazine Expect this on ACA/TT tonight!
  19. DKD

    Move yo ass boy

    I saw a doco the other day that ran scientific tests on 3 different specimens: an office worker who did no exercise, an office worker who visited the gym for an hour 4-5 times a week, and a waitress who didn't visit gyms. Can't remember all the specific areas tested, but from a general health...
  20. A

    interesting places in SOUTH AUSTRALIA to visit

    interesting places in SOUTH AUSTRALIA to visit
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