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combi

  1. Puggy

    Straps/Wrist Supports - what do you use?

    Hey all, Something I've never really used before are lifting straps or wrist supports. Is there a combination of both? I've seen Jay Cutler using them on his snapchat, and they seem pretty decent. More the point practical when it comes to safe guarding my wrists and dainty white palms. I'm not...
  2. R

    Arginine vs AAKG vs Citrulline Malate

    I know that Citrulline is generally seen as the most effective in studies, but is there any benefit in taking it in combination with another NO activator? edit: Agmatine?
  3. Shrek

    Free weights v Machines v Cables

    What do you prefer and why or do you use a combination of all?
  4. A

    What lift did you always shun until you tried it for yourself?

    What exercises did you all think were stupid until you tried it yourself?
  5. G

    York Combi Hack/Front squat machine????

    G`day guys I`m adding some bits over time to my home gym and am considering this piece. The York Hack / Front squat machine. https://www.southernworkoutstore.com...nd-front-squat I have a Powertec Leverage Squat machine which I love and was considering this bit to add variety and choice to my...
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