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You would think if a Vegan diet was optimal for sports performance, someone would have worked it out decades ago.
A bit of research shows most of the athletes featured are fake vegans, or have deteriorated while on a vegan diet...
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https://www.youtube.com/watch?v=F_J3lSyqFUw
Mixture of non walked out squats and tested lifters mixed in with non tested but it shows how dominant Big Ray is.When you think about it,its mindblowing how a drug free lifter is the best.
thankfully, for me, diamond league athletics starts next week. will be interesting to see how gatlin goes this year at his age.
https://www.diamondleague.com/lists-results/2018/
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Recently a member here said that his wife is his best friend, now we've all heard this before mainly in movies, television, talk shows etc. but what does this actually mean and what does it say about the bloke who says it.
For me, a wife is a wife and a friend is a friend, you don't have sex...
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Incredible transformation after ditching cardio -
Fitness influencer shows incredible transformation after swapping cardio training for weight sessions.
Rebecca Catherine Smith, who has more than 44k followers on the social media site, said she’d often “spend hours on cardio machines” in a...
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Compression tights are touted as enabling athletes to run faster and farther, while reducing injuries, but a new Nike-funded study — one that appears to have backfired on the clothing manufacturer — suggests these trendy items don't work as advertised.
Read more at...
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Josh Lenartowicz, Austrialia's top ifbb pro just qualified for the olyimpia by winning the san marino pro ahead of William Bonac. Ferrigno legacy up next!
p/-QJUyNGGSs
This thread is all about being inspired and motivated by watching others who have accomplished more than us. Please upload a video clip if you feel it will inspire your other Ausbb Team Mates on here. I only ask we keep this thread clean please. Thank you.
LET'S GET HIGH WITH CT PEOPLE!
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A plate that shows, in a simple graphic, how to eat a balanced meal.http://www.fastcoexist.com/3037174/visualized/a-deceptively-simple-plate-designed-to-stop-your-overeating
This fellow has some serious strenght. He's weightlifter and is aiming 2016 Rio Olympics
https://www.youtube.com/watch?v=l8LWrj0keAA - Snatch 190 KG
https://www.youtube.com/watch?v=CeK9D6a5zy0 - Squat 350 KG for 1 rep
https://www.youtube.com/watch?v=xeO6IekbgU4 - Squat 320 KG for 10 reps...
Bulking up: steroid use still risingPerformance and image-enhancing drugs were another area of growth, with a record number of steroid seizures at Australian borders in the past year.
Steroid arrests were up 29 per cent from the previous year, part of a trend that has seen steroid seizures...
A CATCHY slogan can do a lot of good when you're trying to sell a product. That said, a witty fake slogan can make for excellent satire.
Clif Dickens, a graphic designer who clearly has a keen sense of humour, has latched onto that principle by creating a blog called Honest...