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tasty

  1. R

    Just BCAA's

    Hi All, Does anyone know where I can get just plain old BCAA's? The ones that are not instantised. Just plain old untasty, doesn't mix well, unflavoured BCAA's. Thanks.
  2. 0ni

    Gluten free pancakes

    So I eat gluten free now Made pancakes with rice flour Not as tasty... kinda dry Just usual method, 3 eggs, beat them, add 240ml of rice flour (not sure on weight), 120ml of no homo milk, some sugar, cinnamon, 1g salt Then just pan fried Ideas to make it more tasty? Less dry and more fluffy /...
  3. A

    share your recipe

    have a good tasty healthy meal that you like ? , why not share the recipe to the rest of us
  4. B

    What to look for in cereal?

    Hey all just bit confused on what to look for in cereal. I know high sugar ones are bad but what else? all bran? wheat pix? Looking for oats alternative. thanks
  5. Swervyn-Ervyn

    Tasty patries

    Where have they gone??? My local woolies has either moved them to a place I cannot find, or they don't sell em no mores!!!!???
  6. Ben

    How do you cook your steak?

    Post up any tips you've got - bastings, what to do and what not to do etc.
  7. D

    beef jerky

    anyone on here like beef jerky? i love it, so today im making my own. tonight ill let you know if its any good and ill post the recipe here right now it smells soooooooooo good
  8. M

    Protein Fudge Nuggets

    ooh found this on the net..looks good. Protein Fudge Nuggets These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These...
  9. B

    The "sort of healthy " Fast food meals thread

    If we see a healthy or sort of healthy fast food, let's post it here with the nutrition info,the price and taste in your area. I'll start. Subway 6 inch Roasted Chicken with Double meat, no cheese. Protein: ~40g Carbs: 38g Fats: 4.4g Price: $7.75 per six inch or $12.55 for the footlong...
  10. D

    High Protein, Low Fat, Quick and Tasty Chicken Soup

    G'day. Here's my recipe for Bodybuilder's Own Chicken Soup. Serves 2/3 (or one big guy, or a small one with aspirations) Preparation time: about 10 minutes. Ingredients: Half a Leek 1 Stick of Celery 1 Small to medium Onion 1 Carrot 1 or 2 Cubes of Massel Vegetable Stock (its Low in fat and...
  11. N

    Tasty Chicken & Rice

    Ok, very very simple, and thats why im posting it, you've just worked out, who the hell wants to be a masterchef and add 100 ingredients? 1, Chicken Teriyaki Cook chicken thigh fillets on the pan, as soon as cooked pour over a little teriyaki sauce and mirin seasoning (sweet rice wine), let...
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