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jelly

  1. A

    quick carbs / protein

    does anyone here subscribe to the quick release protein / carbs (such as white potatos, white bread and peanut butter etc? straight after a workout to get a quick boost?
  2. A

    Whats your pre-workout meal, and how long before hand do you eat it?

    Whats your pre-workout meal, and how long before hand do you eat it?
  3. Shrek

    Ass Anyone?

    Legit ass poses.
  4. 0ni

    new pics, i bet you're jelly

    Those wrist curls paid off
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