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release

  1. I

    ★Massive Lifting Gear Sale! Belts. Wraps. Straps. Sleeves & More. Check it out!?

    ★Massive Lifting Gear Sale! Belts. Wraps. Straps. Sleeves & More. Check it out!? Want to view everything on sale? Click here!
  2. I

    ★ Iron Tanks Reloaded Pt 2 ★ NEW Lifting Belts And A Massive Restock! ?

    ★ Iron Tanks Reloaded Pt 2 ★ NEW Lifting Belts And A Massive Restock! ?
  3. S

    Nucane - a safer healthier alternative to Sugar?

    Nucane is a product of Nutrition Innovation, a startup that works with sugar mills to change the way they refine sugar. The big problem with sugar, Nutrition Innovation CEO, Matthew Godfrey told me, is how it is processed and turned into the white sugar we are all familiar with. Nutrition...
  4. I

    ★ Gym Accessory Assault! 48 Hr Flash Sale, up to 30% OFF! Check it out*?

    ★ Gym Accessory Assault! 48 Hr Flash Sale, up to 30% OFF! Check it out*?
  5. A

    quick carbs / protein

    does anyone here subscribe to the quick release protein / carbs (such as white potatos, white bread and peanut butter etc? straight after a workout to get a quick boost?
  6. WoodyAllen

    Ostarine, SARM, hidden in supplements

    WADA news release on the increase in SARM positives among athletes. Prolly not applicable to you at all if you don't compete, but it's worth knowing for your own health decision making. https://www.usada.org/growing-evidence-ostarine-athlete-risk/
  7. Fadi

    Release the tension in your hamstrings to relieve the pain from your lower back

    Tight gluteal and hamstring muscles can place a lot of stress on your lower back. So even though you feel the pain directly in your lower back region, its origin and cause is more often than not lies within your back side and hamstring muscles. I find a stretch is not enough, or at least not...
  8. I

    ? new releases & restocked! ?

    Hey AUSBB, some new gear and restocks to notify you all about! Gym Bags These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder! Lifting Belts 10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
  9. Reide

    fascia stretching with roller

    Is this effective for flexibility?
  10. I

    Winner of $50.00 Store Credit & Belt Pre orders now available!

    Hey AusBB We're just announcing our latest winner for $50.00 store credit. A big congratulations to Jens Petter Huagen for his creative review. :) For your chance to win, please head on over to our webstore www.irontanksgymgear.com and leave us some feedback! We value your feedback as it...
  11. I

    Titan Shoes - Now Available!

    Thanks to everyone who patiently waited for our Titan release - everyone who pre ordered, yours are now well on the way - Christmas is coming early! :) To everyone else, the Titan's are now fully available, and an incredible gift idea for yourself or a loved one. Stylish, aesthetic...
  12. A

    Electronic Pulse Massagers

    Anyon have one ? what do you think of it ? I brought one for the old man but he didn't like it too much so i took it back , used it a few times and must say it does an alright job
  13. BrisVegasGhost

    Gravity Release Bench Press

    Pretty neat concept...don't think you will see many in mainstream gyms tho.
  14. Repacked

    Previously undetectable substances...

    Watch this space.. http://www.abc.net.au/news/2015-08-12/iaaf-bans-28-athletes-after-2005-2007-world-championships-retest/6690170 http://www.iaaf.org/news/press-release/positive-retests-helsinki-2005-osaka-2007 http://www.bbc.com/sport/0/athletics/33867962
  15. Repacked

    Anabolism - systemic or localised?

    One question which I cannot seem to find an answer to, and it may be that I am not phrasing it correctly is - is anabolism systemic or purely localised? Let me elaborate... One of the main premises that proponents of high frequency training espouse is that recovery and hyper-anabolic activity...
  16. A

    Ronnie Coleman release two tracks for sale on iTunes

    iTunes - Music - Ronnie Coleman - Single by Ronnie Coleman
  17. ApocalypsePWO

    NEW PRODUCT RELEASE 'Nutrition Science Superior Isolate'

    from the makers of Apocalypse PWO, brings me great joy to let you guys know we are keeping the ball rolling and releasing our first sample batches of SUPERIOR ISOLATE. roughly 30-32grams of protein per serve (40gram scoop) 5grams glutamine, 100mg pepsin (digestive enzyme) and some of the most...
  18. B

    An R&D update - re release of Pre Workout 101 and more..

    It's time for another R&D Update! Bulk Nutrients is getting very close to relaunching it's Pre Workout 101. Stability testing is going very well, with a test batch completely exposed to air showing no signs of clumping after more than 3 months. Best of all, a new "Tropical" flavour seems to...
  19. nazzysmith

    Self-Myofacial Release (Foam Rolling)

    For those who foam roll... Found an excellent link...:D:D:D Has 47 pages walking you through purpose methods and techniques... Theres 22 lower body and 10 upper body with a brief for each body part on Anatomy, function and reasons to treat...
  20. kaz

    Shapelle Corby set for early release

    Shapelle Corby has been put forward for early release by indonesian authorities. Do you think she should be released? Indonesia recommends clemency for Schapelle Corby | Perth Now
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