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    What Is a Sign of a Good Run for You?

    I reflect and daydream on a run. When i no longer remember that I am running just out enjoying the time
  2. F

    Finished first course, Thinking just tren for next one? Help?

    Hey guys, Just about finished my first course & will start another one in a couple of months time, Now im thinking of using tren but can I take it by itself without using testosterone? Less injections the better for me but will I see good results without testosterone? Thanks.
  3. P

    Beginners program

    You are a beginner if you cant bench 100kg, squat 140kg and deadlift 180kg. I dont care what your bodyweight is, get bigger, its why your lifting. Bodyweight is not an excuse. I posted this up on another forum a year ago. The pissweak pencil neck poindexters all pointed out that it was biased...
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