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belly

  1. A

    What's the worst diet advice you've ever gotten?

    What's the worst diet advice you've ever gotten?
    • Admin
    • Thread
    • advice belly bodybuilders bulking cream day detox die diet eat eating fire good hat love make mass meals metabolism ten tha wait words worst year
    • Replies: 69
    • Forum: Nutrition & Diet
  2. Jungnaut

    Distended Belly Anyone?

    I consider myself pretty lean, when I flex you can see my abs clearly but when relaxed it kinda sticks out. If you poke the belly it's solid as so it's not like its a pot belly full of fat but the belly sticks out unless I suck it in hard. I am dedicated to having a flat tummy (not super dope...
  3. A

    How long did it take for you to completely get rid of your belly?

    Have any guys here completely gotten rid of their belly to the point that you now have a flat stomach? How long did it take? Was it the same or harder to lost the last bit of belly fat rather than the initial weight loss?
  4. U

    Wheat Belly. Myth or scientific?

    lol. Seems legit ;) How Wheat Makes You Fat! - YouTube Wheat Belly
    • uppon2
    • Thread
    • 157 ausbb bazza belly big consumed expert find found grow ice issues lot member mick myth nice obvious people pla plan plant reasons scientific wheat
    • Replies: 125
    • Forum: Nutrition & Diet
  5. kaz

    Do you think this woman is fat?

    STANDING a modest 163cm tall, model Melanie tips the scales at 70kg. Her body mass index makes her borderline overweight but she is the average Australian woman. Yet when photos of her were shown to members of the public, most thought she was fat. The typical Australian woman now weighs...
  6. wingman

    Getting rid of belly

    Hi, For some background info, I'm 29yo, 6'3 and 88kg, been slim and lanky all my life. Only really started working out in the past 6 months. I'm currently following a linear progression strength program in an effort to get stronger. This is my main goal, don't really care about aesthetics at...
  7. StreekG

    Belly got a bit fat lately, I want to lose it. Best Way??

    Hey guys, I'm on of those guys that never puts on weight and stays skinny, until i started gym ofcourse. I bulked up quite a bit compared to what i used to be before gym, now my problem is after i did a couple of creatine cycles and used a protein gainer (ON Pro Complex Gainer) which isn't a...
  8. A

    2 ways to a flat belly

    Okay, listen up! You want a flat belly, don’t you? I am sure that these different ways will help you lose that extra weight you have been complaining for a while ago now. I have no magical tricks to make the belly fat disappear but some different ways that will help you be a healthier person and...
    • Aaronmac
    • Thread
    • belly flat ways
    • Replies: 9
    • Forum: Nutrition & Diet
  9. Shrek

    Your favourite Protein Food

    Hello Everyone. Let's find out everyones favourite protein source. Mostly it's about what you enjoy eating. It's good to know what people actually like and why? You can vote on more than one option.
    • Shrek
    • Thread
    • bacon baked belly big butter egg eggs fat fatty favourite food herbs ice lemon multiple nice piece prawns protein salmon source stir tassie ways yolks
    • Replies: 109
    • Forum: Nutrition & Diet
  10. D

    How to reduce my belly fat ?? Need advise

    Hi guys ! I used to weight 95 kilos and Im 6 1'. I started doing cardio 4 days a week. Its been 6 months and I reduced to 82 kilos.Fat in my face and thighs has reduced, but not much in the belly area. Recently I started doing HIT cardio on the treadmill (2min brisk walk followed by 1 min...
  11. H

    6 Steps to Lose the Buddha (Belly)

    The belly: it’s the first spot to get paunchy and the last place to look sleek. A tight core is the one thing we all want (possibly even more than another new online community). Unfortunately, biology couldn’t care less about our six-pack fantasies, for the human body is built to treasure...
    • huski
    • Thread
    • belly buddha lose steps
    • Replies: 0
    • Forum: Nutrition & Diet
  12. J

    6 Steps to Lose the Belly

    The belly: it’s the first spot to get paunchy and the last place to look sleek. A tight core is the one thing we all want (possibly even more than another new online community). Unfortunately, biology couldn’t care less about our six-pack fantasies, for the human body is built to treasure...
  13. J

    6 Steps to Lose the Belly

    The belly: it’s the first spot to get paunchy and the last place to look sleek. A tight core is the one thing we all want (possibly even more than another new online community). Unfortunately, biology couldn’t care less about our six-pack fantasies, for the human body is built to treasure...
  14. N

    Getting rid of the beer belly

    I have a beer belly, my wife has been telling me for a while that i have a beer belly, but being the bloke i am i just shrugged it off. This morning while getting dressed for work i had a glimpse in the mirror and saw the beer belly for the first time if you know what i mean , it was a bit of an...
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