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compliment

  1. Shrek

    Organic Meat

    After I ate my lamb tonight I thought I would compliment the chef on how nice and juicy they were. Very lean and tender. He said that were organic. I'm converted. ???? Organic is better..right?
    • Shrek
    • Thread
    • #12 160 201 317 ate bet chef compliment converted der hat hey ice juicy lamb lean mass meat nice organic tapatalk tender tha thought tonight
    • Replies: 101
    • Forum: Nutrition & Diet
  2. jj80

    Good stretches for upper body 2 compliment benching/miltiaries

    Wondering what you guys do to stop yourselves getting too tight after developing strength in the chest and traps/shoulders from military press and benching. I'm noticing some tightness and difficulty now getting my shoulders 'down and back'. I'm doing doorway stretches atm. Got any good links...
  3. MikeW

    Help me with my second bench day to compliment PPP

    Hi Guys, I'm going to add a second bench day to my week in prep for the October bench comp in Brisbane. I'll stick with Markos' PPP for one day but need to do a second session to compliment PPP. Any ideas? Markos suggested speed, lockout and assistance work for the second day but I have...
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