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cottage

  1. B

    [Article] The 20 Most Weight-Loss-Friendly Foods on The Planet

    Not all calories are created equal. Different foods go through different metabolic pathways in your body. 1. Whole Eggs 2. Leafy Greens 3. Salmon 4. Cruciferous Vegetables 5. Lean Beef and Chicken Breast 6. Boiled Potatoes 7. Tuna 8. Beans and Legumes 9. Soups 10. Cottage Cheese :(
    • bodyngon
    • Thread
    • age beans beef body boiled calories chicken cottage crea created easy equal foods friendly lean lol loss metabolic pla plane planet pota weigh weight weight loss
    • Replies: 7
    • Forum: Nutrition & Diet
  2. A

    Munchie Tuesdays - Five Foods You Always Have Around

    What are the five most important foods always in your fridge/pantry? The ones you ALWAYS have to have
    • Admin
    • Thread
    • age bacon broccoli bull cheese cooked cottage cottage cheese crea cream cut eggs fresh front oat oats pepper pota potato red red bull salt standing sweet
    • Replies: 5
    • Forum: Nutrition & Diet
  3. A

    What is your absolute favorite way of eating cottage cheese?

    What is your favorite way to have it????
    • Admin
    • Thread
    • 520 absolute admin arse benefit body builder cheese class cottage eat eating eve fan fat favorite great supposed tas taste tastes tha times url
    • Replies: 24
    • Forum: Recipes
  4. S

    Cottage cheese & Spinach filo rolls

    Been smashing these bad boys for a mid morning snack. bulk cook. 1 Bunch of silver-beet chopped up 700g Cottage cheese, i was 50g short but no biggie. - ie use 3 250g tubs 4 eggs 2 cloves crushed garlic 1 onion chopped Salt and pepper - But remember the cottage cheese is dam salty so go easy...
    • Sydking
    • Thread
    • cheese cottage filo rolls spinach
    • Replies: 0
    • Forum: Recipes
  5. S

    Cottage Cheese Sodium

    Just noticed this...... 524mg per 125G thats a pretty siazable ammount, considering i eat about 300g of the stuff. Mixed views on this, It is something to worry about?
  6. F

    Can someone explain some things about cottage cheese, casein and whey to me?

    Okay, I've read up on the wonders of cottage cheese, but there are a few things I would like to clear up first. Please correct me if I'm wrong on anything: Cottage cheese is mostly casein and a small amount of whey. As such, a whey powder supplement is required. All of your casein needs...
  7. S

    Skimmed (low fat) Cottage Cheese!

    Dear readers, Im from Holland, and going to study abroad. In Hollands its kind of a habbit to eat fat free (skimmed) Cottage cheese. Avarage Nutrition value Carbohydrates: 2.5 Protein: 9.5 Fat: 0,1 One simple question, is this kind of product available in Australia/NewZealand?? Cheers
  8. S

    Cottage Cheese Connaisseurs

    Sadly Dairy Farmers and Woolworths will stop producing their cottage cheese products. I only found this out today and it's terribly disappointing - we already have such a limited range of CC products compared to the USA (What's fat free CC? Oh, that stuff they don't make in Aus) and now the only...
    • Surreality
    • Thread
    • cheese connaisseurs cottage
    • Replies: 19
    • Forum: Nutrition & Diet
  9. A

    quark over cottage cheese?

    quark is low in carbohydrate as well as fat, unlike cottage cheese which has almost twice the sugar - and a lot of protein. Anyone else eat it? Or have recipes to make it taste better? haha
  10. M

    Cottage Cheese...

    Does anyone have any tasty ways of eating cottage cheese?? I've mixed it with Jam and it's too sweet, I've mixed it with frozen raspberries, and it was too bitter and sour and made me wanna throw up, and I've eaten it on it's own, and.... YUCK. I like the idea of how good low fat cottage...
    • minihulk64
    • Thread
    • cheese cottage
    • Replies: 55
    • Forum: Nutrition & Diet
  11. J

    Cottage cheese (split from the 1700 cal food plan thread)

    This is off topic, but where does everyone buy there cottage cheese? I see people eating 250g each night or 500g as Noobs does. I can only find a 350g tub at the largest!
    • Josh_GTiR
    • Thread
    • 1700 cal cheese cottage food plan split thread
    • Replies: 20
    • Forum: Nutrition & Diet
  12. howzit

    Cottage Cheese or Protein Shake b4 bed?

    What should I take? 250g of cottage cheese before bed or a protein shake with milk? I managed to score a couple of tubs of 500g cottage cheese for $1.80 from wollies yesturday, expires on the 6th of August. Still plenty of time :P
  13. T

    Plain cottage cheese is boring...... what to add?

    How do you eat your cottage cheese? For the first week (started new diet 2 weeks ago), it was plain from the tub. Last night I added a small tin of tuna to the tub, just for convenience and to make it quicker. I was pleasantly suplised that the whole thing ended up tasting like smooth tuna...
    • The Hulk
    • Thread
    • add boring cheese cottage plain
    • Replies: 49
    • Forum: Recipes
  14. B

    Australian Cottage Cheese Sux?

    Hello, I have been eating cottage cheese every night before bed for a couple of weeks now but am wondering if i am eating the right stuff. All the supermarkets i go to only have coles homebrand low fat cottage cheese and weight watchers low fat cottage cheese. Australia doesnt seem to stock no...
    • brucester
    • Thread
    • australian cheese cottage sux
    • Replies: 8
    • Forum: Nutrition & Diet
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