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Tag: muscle

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    Last Post: 06-02-2019 09:39 AM
    by IRON TANKS  Go to last post
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    Last Post: 29-01-2019 08:20 PM
    by Timeah  Go to last post
  1. First two weeks to a month training?

    Started by blakey72, 02-01-2019 09:40 PM
    4 Pages
    1 2 3 ... 4
    art, beginner, bench, big, deadlifts, end, exercises, feel, free, groups, gym, leg, low, lower, months, muscle, pop, press, reps, shoulder, squats, start, training, weights, years
    • Replies: 34
    • Views: 927
    Last Post: 18-02-2019 10:01 PM
    by Fadi  Go to last post
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    Last Post: 18-12-2018 05:47 AM
    by Shrek  Go to last post
  2. How's it going.

    Started by liftinglife82, 20-11-2018 03:35 PM
    abs, bulk, change, cheap, day, days, feel, half, hit, hour, huge, life, lol, love, muscle, powders, split, stuff, taking, thing, training, week, work, working, years
    • Replies: 2
    • Views: 375
    Last Post: 20-11-2018 05:19 PM
    by Cum Shot  Go to last post
  3. What's happened to lucky hatzipantelis?

    Started by Neddysmith, 10-02-2015 04:11 PM
    2 Pages
    1 2
    age, asylum, back, bodybuilding, crazy, days, good, happened, hatzipantelis, issues, listening, lucky, muscle, personal, podcasts, prepping, radio, show, stage, unders, understanding, user, wait, years
    • Replies: 11
    • Views: 3,706
    Last Post: 24-09-2018 10:33 PM
    by Rugby88  Go to last post
  4. testosterone levels

    Started by MegaA, 23-09-2018 03:09 PM
    2 Pages
    1 2
    220, 452, age, average, body, don’t, easier, fat, google, heal, healthy, hit, idea, level, levels, long, low, male, moo, muscle, range, table, testosterone, url, worry
    • Replies: 10
    • Views: 1,347
    Last Post: 21-10-2018 07:42 PM
    by Cum Shot  Go to last post
    • Replies: 12
    • Views: 1,177
    Last Post: 06-10-2018 01:48 AM
    by Cum Shot  Go to last post
  5. Strength Vs Endurance

    Started by 0ni, 06-09-2018 07:33 PM
    5kg, amount, build, building, dura, eve, exercises, frame, great, hat, increase, increased, increasing, minute, mon, month, muscle, muscular, run, strength, stronger, tha, time, ute, volume
    • Replies: 3
    • Views: 752
    Last Post: 24-09-2018 10:09 PM
    by Fadi  Go to last post
  6. The perfect rep

    Started by 0ni, 31-08-2018 05:58 PM
    2 Pages
    1 2
    0ni, art, ausbb, con, contraction, controlled, cool, extension, finish, full, las, member, min, muscle, negative, perfect, perform, rep, reps, rolled, seconds, star, start, url, work
    • Replies: 12
    • Views: 1,125
    Last Post: 31-08-2018 10:23 PM
    by spartacus  Go to last post
  7. can't fix my f-cked up body...

    Started by <ULTRA-MEGA>, 18-08-2018 08:40 PM
    • Replies: 3
    • Views: 743
    Last Post: 19-08-2018 12:15 AM
    by <ULTRA-MEGA>  Go to last post
  8. 2018 crossfit toomey wins again

    Started by spartacus, 06-08-2018 06:33 PM
    3 Pages
    1 2 3
    201, bike, crossfit, day, dead, der, eve, event, hat, hey, marathon, max, minutes, muscle, press, race, row, squat, time, total, ups, url, watch, wins, youtube
    • Replies: 24
    • Views: 3,168
    Last Post: 28-08-2018 05:04 PM
    by stronkmanlet  Go to last post

    Forum:
    Crossfit

  9. New training frequency study: 5x beats 2x

    Started by Stiffy, 14-08-2018 11:36 AM
    3 Pages
    1 2 3
    beats, beneficial, bodybuilding, development, ess, frequency, good, greater, grow, growth, high, led, muscle, resistance, strength, study, subs, tha, thick, thickness, trained, traini, training, url, week
    • Replies: 24
    • Views: 2,322
    Last Post: 14-09-2018 01:54 AM
    by canned tuna  Go to last post
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    Last Post: 23-07-2018 02:13 AM
    by funks  Go to last post
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    • Views: 495
    Last Post: 07-07-2018 09:47 AM
    by Sticky  Go to last post
  10. Too much protein?

    Started by dustman007, 06-06-2018 11:16 PM
    building, bunch, carb, cooked, day, die, diet, easy, eating, follow, los, lost, meal, mon, months, muscle, nutrition, nuts, plan, powder, prep, pro, protein, rice, weeks
    • Replies: 6
    • Views: 965
    Last Post: 24-10-2018 06:17 PM
    by Jenson  Go to last post
  11. Bench press and basal Thumb Arthritis

    Started by muso, 11-05-2018 09:17 PM
    4 Pages
    1 2 3 ... 4
    body, chest, exercise, favourite, forum, full, good, great, hands, info, injuries, lighten, losing, minute, muscle, pain, people, post, pressure, read, tips, toned, weights, year, years
    • Replies: 36
    • Views: 2,326
    Last Post: 15-05-2018 03:13 AM
    by WoodyAllen  Go to last post
    • Replies: 5
    • Views: 683
    Last Post: 26-10-2018 11:06 PM
    by Cum Shot  Go to last post
  12. What Exercises do you avoid. why?

    Started by walt, 27-01-2012 12:59 PM
    10 Pages
    1 2 3 ... 10
    avoid, big, early, exercise, exercises, find, front, group, hat, head, lift, military, mind, muscle, neck, options, presses, problem, shoulder, targeted, tha, time, trainee, vital, work
    • Replies: 92
    • Views: 7,656
    Last Post: 01-05-2018 03:55 PM
    by bozodos  Go to last post
  13. Lifting quotes

    Started by macca, 05-11-2011 02:36 PM
    4 Pages
    1 2 3 ... 4
    bit, boxing, boxing23, dare, favourite, gold, gotta, gun, harder, hat, kill, lifting, men, muscle, plenty, quotes, sho, shotgun, star, starting, strength, survive, tha, treat, wow
    • Replies: 30
    • Views: 5,135
    Last Post: 24-04-2018 04:54 PM
    by Cum Shot  Go to last post
  14. Split routines for sports performance

    Started by gmmm1985, 02-04-2018 04:31 PM
    6 Pages
    1 2 3 ... 6
    217, add, athlete, competi, competitive, feeling, guys, hey, improve, muscle, my speed, performance, put, routine, routines, season, size, sore, speed, split, sports, strength, time, tire, tired
    • Replies: 50
    • Views: 4,156
    Last Post: 07-04-2018 11:24 AM
    by Shrek  Go to last post
  15. Bands

    Started by White_Lie, 03-04-2014 12:37 PM
    3 Pages
    1 2 3
    back, bands, benefits, chain, direction, est, extension, flexibility, greatest, hat, important, king, mine, muscle, problem, provide, rate, rehab, resistance, test, tha, theories, thi, thinking, true
    • Replies: 21
    • Views: 2,029
    Last Post: 23-03-2018 02:53 PM
    by Shrek  Go to last post
  16. What do you do to warm up?

    Started by kyronE, 23-08-2012 11:47 PM
    3 Pages
    1 2 3
    20m, bit, bottle, boxing, group, hat, jogging, lift, light, lighter, minutes, mma, muscle, sets, split, tha, time, usual, walk, walking, warm, warm up, waste, water, wee
    • Replies: 28
    • Views: 3,531
    Last Post: 15-04-2018 06:02 PM
    by Fadi  Go to last post
  17. NRL's strongest man 2018

    Started by spartacus, 22-03-2018 09:03 AM
    3 Pages
    1 2 3
    1st, australia, bench presses, biggest, body, crazy, day, fitness, game, guys, gym, high, important, making, muscle, needed, program, running, split, strength training, technology, training, view, weights, working
    • Replies: 24
    • Views: 1,475
    Last Post: 23-03-2018 08:57 PM
    by spartysucks  Go to last post
  18. Iconic photos

    Started by Goosey, 21-03-2018 02:44 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,258
    Last Post: 21-03-2018 08:54 PM
    by Grunta  Go to last post
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