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  1. I

    ⚡⚡*Aussie Day Specials - 20% OFF Storewide - Ltd Time Only!⚡⚡

    Hello AUSBB. It's a rarity we have a 20% off store wide, but we've missed out on our traditional "Juggernaut January" sale, so here we are making it up to you with an Oz day sale! That's 20% off everything - gym shoes, apparel, accessories. It is strictly 3 days only. Ends Thursday the...
  2. S

    Sexually Transmitted Diseases

    Who's had em, who's got em, who's given em? How'd you cure em? @Grunta; @Brick; @Johnnie Walker; @Undercover; Poll is private!!!!!!!!!!!!!!!!
  3. Jungnaut

    Bracing The Core. Whats your trick??

    Alright so we know bracing the core is about getting into a neutral spinal position, pushing the ribcage down through diaphragmic action (like your taking a shit and trying to snap it off at the same time by clenching the ass cheeks), and pretend someone is about to punch you in the guts. What...
  4. Jungnaut

    Clicking Shoulders

    So my shoulders click, snap and pop when I move them around in wide circles such as in a shoulder dislocation movement with the broomstick (or in a windmill) They certainly click, snap, and pop when I do warm up exercises such as anterior and lateral rotation with a small weight or dumbell...
  5. kaz

    Daily Cock in a Sock Thread ***NSFW***

    #cockinasock
  6. walt

    So i trained at snap fitness tonight...

    In before im a pussy whatever. Got a week trial to trial snap fitness out which is a walk down the road. My other gym is quite a good gym, but it takes too long to drive there, i don't have my p's and my parents are sick of driving me. Snap fitness is pretty small, only a smith machine, no...
  7. M

    Where to start - Fitness Modelling

    Hi! I am interested in beginning Fitness Modelling. It's been something that I have been thinking about for the past 3 months, but still have no idea where on earth to begin when it comes to a training program and diet. One day I would like to get into some of the other categories, but it...
  8. A

    Snap Fitness

    I am in Toowoomba and a Snap Fitness franchise is opening soon. My question is has any one been to a snap fitness? And if so what brand of machines/plate loaded weights have they got, cant find out anything on there corporate website apart from "the latest".Why are gyms more interested money...
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