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keen

  1. S

    Which Federation

    I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be. Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from. My coach on the day...
  2. Stiff 2G

    NEW Moderator required, apply within

    Letz face it, Shrek's old fat and soft. Forum needs new blood. I nominate big Mick or bazza20 as new Mod.
  3. B

    Cardarine / GW50156

    Where do you guys get your GW from now it's unable to be sold in Oz? Thinking about purchasing from OS but not sure on the chance of getting in and quality, also only keen on liquid but not caps? Any pointers would be appreciated.
  4. T

    Hi, pro workout planner and gym junkie here ;)

    Hey everyone new from Newcastle NSW, Just dropping in to say whats up and keen to get into the forums a bit more! Cheers for having us :)
  5. Goosey

    Got a smoke?

    We who lift, do have OCD tendencies. who here likes a smoke? i enjoy one now and again, although highly addictive, I'm lucky enough to be able to enjoy one now and again with a beer. i like the Turkish blend
  6. S

    UFC 194 Aldo v McGregor

    Get your tips in. Mod reps for right answer ...... hey @Shrek; :p
  7. A

    joy Flint keen to fly Aussie flag at bodybuilding world champs

    IT WAS this time last year that Joy Flint won the Australian masters figure champion title. Now, she is taking on the world. Flint is in the midst of rigorous training and dieting to get ready for the UFE World Championships. The bodybuilding competition will be held in Toronto, Canada, on...
  8. O

    Inner thighs

    Ok girls, any tips on toning the inner thigh area? I have really upped the weights I use over the past 3 months and have been challenging myself a lot more than I was last year. I'm really starting to notice in these past few weeks how toned my legs are getting - in particular my quads and...
  9. L

    Chick im not keen on gives me her number and expects me to call help?

    I was talking to this girl i work with at the pub, granted i had a few drinks and i was flirting a bit with her, anyway the next day at work as she was leaving, she gave me her number and said heres my number you should call me sometime, i just said thanx (with a smile) enjoy the rest of ur day...
  10. J

    new and keen

    Hi guys/girls I have been reading these threads for the past few weeks and have finally decided to join. So, hi! A little bit about me first: Age: 21 Height: 6,1 Weight: 86-88kg (all fat centralized to "pot belly" region due damn father, and his father!) Equipment at my disposal (as i do...
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