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effect

  1. A

    Is there any point at all using DHEA for performance enhancement?

    Two pubmed studies show a modest positive effect on strength, which I can't link due to post count - but they are easily found. Obviously it is nowhere near as potent as injectables etc, but given that it may be easier to access, is it worth a shot?
  2. R

    Anabolic steroids side effects

    What are the health issues related with the usage of anabolic steroids in women?
  3. Shrek

    Sissy Squat

    Thinking about purchasing one of these. About $170 from eBay. Any good you reckon?
  4. A

    Ronnie Coleman pics (1998)

  5. A

    Watch this fantastic video!

    Watch this fantastic video! Leave your comments!
  6. Puggy

    Calve Machine? Which one to choose?

    Hello all, I'm assisting my gym in selecting new pieces of equipment for later this year. We've already decided on a new powercage, plate loaded shoulder press and 45 degree leg press. I'm trying to get us a specific standing calve raise machine. However the only one I can find from Matrix...
  7. kaz

    The Internet Frustrates Me!

    And then this just made my day. Doing the rounds on FB.
  8. A

    coffee

    who drinks it and if so sugar? fake sugar? milk? how do you like it? Also what kind of coffee do you drink.
  9. E

    Drugs/stimulates have no effect on me!!!?

    Ok so ive done pretty much every drug and taken every stimulate there is! So i have started the gym and need extra energy so ive been taking stimulates such as define 8, lipodive,jack3d and i feel nothing i even feel tired when its meant to increase energy. Also even hard core drugs like...
  10. vonfram88

    Predicted effect of Armstrong on Powerlifting

    Lance Armstrongs fall from grace and the scalps it has claimed in Australian sports administration is likely to have some interesting knock on effects for the powerlifting fraternity in Australia. This is a personal view, taking into consideration the political scene and human behaviour...
  11. kaz

    Does your gym life have an effect on your relationships?

    Just interested to see how your gym lifestyle has changed the people around you. Have you got a sabotaging partner? Changed friendship circles? Jealous friends, friends turned haters? Or are there people you have completely turned your back on? Made new friends? Met a new partner? :D
  12. MaxBrenner

    The effect of short-term use of testosterone enanthate on muscular strength and power

    The effect of short-term use of testoste... [J Strength Cond Res. 2007] - PubMed - NCBI The effect of short-term use of testosterone enanthate on muscular strength and power in healthy young men. Rogerson S, Weatherby RP, Deakin GB, Meir RA, Coutts RA, Zhou S, Marshall-Gradisnik SM. Source...
  13. MaxBrenner

    The effect of meal frequency on body composition during 12-weeks of strength training

    THE EFFECT OF MEAL FREQUENCY ON BODY COMPOSITION DURING 12-WEEKS OF STRENGTH TRAINING Hansen Øyvind1, Fostervold Mathisen Therese2, Raastad Truls 2 (Institute of Basic Medical Sciences, University of Oslo1, Norwegian School of Sport Sciences2, Norway) Human trials on the effect of meal...
  14. J

    Placebo Effect - Greatest Supplement??

    "The placebo effect is the measurable, observable, or felt improvement in health or behavior not attributable to a medication or invasive treatment that has been administered. " Haha the amount of times I've laughed reading supplement reviews with people claiming they got "awesome...
  15. P

    The Novice Effect

    An article that may be of interest to newbies and their potential coaches. Nothing groundbreaking in any respect (unless the magazines have been your only exposure to strength and conditioning literature) but food for thought in any event. The Novice Effect by Mark Rippetoe
  16. S

    Effect of a hypocaloric diet, increased protein intake and resistance training

    i thought this was an interesting read, and its not a really big one. The casein this article refers to is a hydrolysate, not your standard calcium caseinate. A hydrolysate is a pre digested or partly broken down protein. While calcium caseinate is a slow digested protein, a hydrolysed casein...
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