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skip

  1. A

    How often do you "de-load", or take time away from training?

    How often do you de-load, or take time away from training?
  2. A

    Munchie tuesdays - Best Foods and Tricks for Dining Out

    What are your favorite places to get food when dining out? What are your go-to meals when eating out with friends? Have any tips/tricks to share with everyone?
  3. B

    Longevity DVD. by Ken "skip" Hill.

    My Mate Skip. an American national level competitor and a leading prep guy , just released a dvd that covers aspects of training and nutrition with the aspect of longevity in the sport. Luckily he broke out with tradition on his DVD release and decided to release it for free . as his knowledge...
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