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easy doesn't work
A study was done purporting to show that load doesn't matter for results.Since the study told the public what it wanted to hear - that easy works - it was widely and enthusiastically reported without any serious analysis or discussion. I corresponded with the authour, and he and his colleagues...- Kyle Aaron
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- discussion easy experience hat hear hour load making matter put reported results serious show star starting strength strength training ted training video wanted watch work youtube
- Replies: 8
- Forum: Power Lifting/strength training