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I competed in my first novice comp over the weekend and had a blast, didn't realise how fun they day was going to be.
Now I've tasted it, I wouldnt mind trying some real comps and as I've never really looked into it, there are obviously a lot of federations to choose from.
My coach on the day...
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Hi all,
I'm looking for reccomendations for a qualified nutritionist preferably in western sydney. Penrith/hawkesbury area. As opposed to an online coach.
I'm looking to lose a bit of weight and improve my gut health for the long term.
I understand calories in vs out and protein/fat/carb ect...
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Ive been lifting for 15 months and am getting painful lower back on my deadlifts... saw a coach who helped me a lot with my form but it still hurts for days afterwards. Also if i do a big squat session i get pain.
I was thinking to try a belt to provide some support for my lower back.
Any...
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I’m saddened to hear that our good friend Frank Manning passed away late last night.
Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold.
Thank you Frank for your contribution...
Are you F*(kin serious?????
http://www.mmaweekly.com/ronda-rouseys-coach-wants-her-to-fight-cris-cyborg-in-final-fight
She has lost her last 2 fights to superior strikers and now he wants a comeback fight against arguably the best woman's MMA fighter........
http://www.irishmirror.ie/news/world-news/bodybuilding-coach-jailed-shooting-tanning-10697516
Bodybuilding coach jailed for shooting tanning expert after his protege lost tournament when fake tan smeared
advertising
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Certified Strength Coach and Personal Trainer at Shredded Strength Institute.
ANDY PANDY
MOB:1800 Kissmyass
EMAIL: kissmyass.com
Shredded Strength Institute Is perth`s Premier Holistic centre specialising in strength, conditioning and functional medicine...
Lance Armstrong’s coach Johann Bruyneel banned from cycling for 10 years for helping to organise doping
LANCE Armstrong’s longtime coach Johan Bruyneel has been banned for 10 years for helping organize widespread doping by the former seven-time Tour de France winner’s teams...
A SHOCKING accident during a CrossFit competition has left a former coach unable to move from the waist down. Coach Kevin Ogar was performing a powerlift in a California competition on the weekend when his spine was severed, CBS4 reports.
CrossFit has escalated in popularity...
I'm looking at stepping on stage next year in may (F#$% it why not). It being my first time I would like to receive some guidance leading up to the show.
Does anyone know of a good coach in the Perth area?
Hey there,
I'm trying to find a really reputable coach for both nutrition and training, the ideal coach would be similar to a Layne Norton or like the 3D Muscle Journey guys.
Anyone have any good recommendations?
A few days after the 2013 Australian Pro, Michael's trainer & coach David Balasas gave this interview to Bodybuilders.gr. He discusses everything from Mike's success in pro bodybuilding, his recent competitions at the Arnold and Aussie Pro and his upcoming plans. It's great to see some insight...
Reached a milestone or smashed your own personal record?
Why not share your best lifts with everyone else when you achieve a new PB :)
Well done in advance :):)
Does anyone know an Oly weightlifting coach in melbourne?
Wasn't sure which forum to post this is, its not powerlifting and not body building so I figured general fitness is good enough...
Hey guys, I am interested in doing courses on personal training, str coach, anything in the bodybuilding area, as it is something i would be interested in doing in the future, also i have a fair bit of spare time on my hands due to only workin bout 30-35 hours a week so it will give me something...
Hi all,
Have just kicked off Starting Strength program...
Would like to do a couple of sessions with a coach/trainer to ensure that my form is 100% for Squat, Dead lift, Power clean etc.... Before things start getting heavy...
Can anyone recommend someone????
I live near Liverpool which...