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  1. S

    Do Steroids turn you into a Pervert?

    I've noticed that a number of people, both here and elsewhere, who take Steroids have the filthiest minds, are almost perverts, and I'm not limiting that to Cum Shot (he is a Pervert) and U.M. Do Steroids turn you into a Pervert or just bring the Pervert out in these people? Or do Perverts...
  2. Pappy O'Daniels

    Thread describing poor delivery from GymDirect deleted!

    Just a heads up to all members here: my thread about the poor delivery from the seller, who is also a sponsor here, was deleted without explanation. Just thought you guys should know what kind of forum this is.
  3. Pappy O'Daniels

    Thread describing poor delivery from GymDirect deleted!

    I posted a thread accurately describing the poor delivery I received from this sponsor. The thread was deleted without explanation. :mad:
  4. A

    Parents of Ausbb, how to you workout around your children ?

    how does one work his way around his children ? How did/do you manage it ? What sacrifices did you have to do to keep lifting ? What did your children bring you, when it came to staying fit/healthy ? How are your children reacting to your efforts ? Do they seem interested/do they mimic you ? Do...
  5. Fadi

    Mr. Islam

    Truly awesome!
  6. A

    Happy new year all

    May this upcoming new year bring a lot of happiness in your life, All your dreams come true, And All wishes fulfilled! Happy New Year! ☆。★。☆。★ 。☆。*。☆。 ★。\|/。★ * Happy New Year 2016 ★。/|\。★ 。☆。*。☆。 Wishing you a very Happy and Prosperous New Year ahead! Greetings from Ausbb - Australian...
  7. A

    Lifters ScoreBoard

    Lifters ScoreBoard I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...
  8. A

    Lifters ScoreBoard

    Lifters ScoreBoard I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...
  9. A

    Lifters ScoreBoard

    Lifters ScoreBoardI bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...
  10. A

    Lifters ScoreBoard

    I bring to you the lifters ScoreBoard , a ladder system to allow friendly competition of lifts, the ladder also does wilks score , bodyweight , age , sex and lots more check it out here http://ausbb.com/liftscore.php, Data can be entered via your user control panel...
  11. kramer1

    Sports betting

    Ok so a few months ago i decided to throw $500 into my ladbrokes account to make some sports bets,,the account now sits at $3600 i had it up to $4200 but had a bad week to many draws so now its time to start logging the action,, im also betting for a mate of mine so now its getting serious he...
  12. A

    What food do you bring for meets?

    what food do you guys usually bring to meets?
  13. NightFallTech

    Finally brought a house - Bring on the home gym!

    Right... so after 2 months traipsing around europe and the middle east not working out at all and another month going through stresses of buying a house, planning a move, getting made redundant and finding a new job! (sheez), I've just got moving in (settling on Thursday) and starting to...
  14. Swervyn-Ervyn

    Poptarts

    How do you eat em? Toasted, straight from the pack, or frozen?
  15. kindred

    Does anyone bring in Frozen veggies to work and cook them in the microwave?

    Does anyone bring in Frozen veggies to work and cook them in the microwave? Ive been thinking of doing this so i can clean my diet up even more. Veggies are good. Any comments. Do the frozen veggies last long before they thaw out? Do you zap them anyway once thawed? Have you or anyone else...
  16. DKD

    Do you buy or bring lunch to work?

    I bring mine. I'm amazed at how many people buy theirs. From a budgeting perspective you could save some dosh bringing it and put the money to better use. How about you?
  17. J

    Exercise of the Day – SwissBall Pike

    Exercise of the Day – SwissBall Pike If you want to work your abs, build up your level of core stabilization, and get a great shoulder workout all at the same time, then The Pike is the exercise for you! YouTube - Stability Ball Pike Swissball Pike The video above shows you how to perfrom...
  18. Ben

    How do you cook your steak?

    Post up any tips you've got - bastings, what to do and what not to do etc.
  19. haz

    I bring you the Squat Dip

    yesterday for some reason while attempting a PB squat i chose to also attempt a PB dip. as you can see I was successful. <object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/pVDBCLORDIU&hl=en_US&fs=1&"></param><param name="allowFullScreen"...
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