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On my first run with Test, instead of upping the dose and needing higher AI dose, would rather add in some primo now while I'll get the most out of it. Wondering if anyone has had success with an UGL primo. Cheers.
Anyone else watching?
Odell Manuel leading with a 470kg squat...
Dyaln Hellriegel, dissapointing day with only 420. Same for Yuri Belkin (weighing fucking 105kg mind you!).
Gawain Johnstone with a good 455 squat to sit in 2nd place. Graham Hicks with 440 setting himself up for a giant total...
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I always thought Brick's advice from years ago was a bit harsh
but now I'm thinking better to fuck hot Women and not worry about relationships unless you have kids. Perhaps I'm a bit bitter tonight due to a Blu with GF today.
Women seem too demanding and domineering nowadays.
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Get your tips in. Mod reps for right answer ...... hey @Shrek; :p
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Today I was given 5 caps by a guy in the gym which is apparently something like "Javason" or something similarly pronounced, I tried googling but can't find anything. I tried it tonight and it was like fucking speed lol
There's been a lot of talk in the media lately about Halal certified food.
Speculation about the monies paid goes to Islamic groups (terrorists).
Should we be made to rat Halal certified food to please a minority group? Should it be kept separate from non halal food in the supermarket such as...
1. Reps And Sets
The most bascial term in bodybuilding is the rep. Rep is short for repetition and simply means peforming one complete movement of a given exercise. For esample if you were doing a flat barbell bench press it would mean lifting the bar off the rack, slowly lowering it to...
Has anybody used this? I have noticed somebody from another Australian forum really talking it up and was just wondering what it was like?
I am currently using ON, so it would have to be better than that
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I wish I was bulking but as some of my past threads reveal, I really would rather be losing weight.
The last two days I have been really hungry. I'm hungry to the point of being distracted at work when I'm trying to get things done. I'm also far from rich so I don't want to be buying food for...
So i was doing leg press with only 250kg down to 50kg drop set only made it to 100kg when I get this sharp pain in the back of my neck and jaw that was 30 min ago I'm still sitting down at the gym and it hurts like hell . My Partner wants me to go to the hospital but I said I'll wait untill she...
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I was wondering just what or is there a proper time to workout.
I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time.
Totally understanding that and totally agreeing with it. I would still like to find when people like to...
I dont wanna sound like a huge sook but its got to the point this year its getting so fucked i wanna kill myself. Ive had the flu 3 times this year and i currently have it now as i am typing this. Last year i had it about 3 times and when i get it, i get it pritty bad. Everytime i get back to...