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  1. Hi

    Started by Aaughan, 15-01-2019 02:34 AM
    forum, hank, ice, lol, love, man, nice, tapatalk, tha, threads
    • Replies: 3
    • Views: 101
    Last Post: 15-01-2019 06:11 PM
    by Darkoz  Go to last post
  2. Berry De May

    Started by Shrek, 09-01-2019 07:24 PM
    190, 1980, 201, 2019, 217, 520, abb, amazing, back, berry, great, looked, tapatalk
    • Replies: 3
    • Views: 154
    Last Post: 16-01-2019 03:53 PM
    by simo74  Go to last post
  3. Happy New Year 2019

    Started by Shrek, 31-12-2018 08:03 PM
    123, 181, 201, 2019, 465, biceps, brain, bunch, cell, good, great, grow, growing, happy, hat, hope, kunce, safe, shrek, stay, tapatalk, year
    • Replies: 7
    • Views: 201
    Last Post: 03-01-2019 10:16 AM
    by Grunta  Go to last post
  4. Merry Christmas all

    Started by Admin, 25-12-2018 09:39 AM
    122, 380, ausbb, australia, australian, bodybuilding, chris, christmas, con, conti, continued, day, great, hank, hope, lights, merry, road, roads, safe, stay, street, support, tapatalk, tha
    • Replies: 9
    • Views: 249
    Last Post: 28-12-2018 08:50 PM
    by gmmm1985  Go to last post
  5. Bench arch technique

    Started by 0ni, 18-10-2012 08:18 PM
    9 Pages
    1 2 3 ... 9
    123, 181, 201, arch, bench, dbb, head, tapatalk, technique, whe
    • Replies: 88
    • Views: 6,519
    Last Post: 23-11-2018 09:31 PM
    by Darkoz  Go to last post
  6. How many times a week do you train legs?

    Started by Admin, 24-04-2014 11:06 AM
    3 Pages
    1 2 3
    comp, day, eve, front, hate, imo, legs, love, optimal, preparing, rain, relationship, saturday, ship, speed, squat, squats, stuff, tapatalk, times, train, week, whe, work, yeah
    • Replies: 27
    • Views: 2,050
    Last Post: 21-11-2018 08:13 PM
    by liftinglife82  Go to last post
  7. [Boxing] Boxing Discussions

    Started by Mackie, 14-09-2014 05:54 PM
    7 Pages
    1 2 3 ... 7
    104, 110, 181, 201, aus, draw, enhance, good, horn, jeff, lose, lowered, luck, mates, mundine, reputation, taking, tapatalk, ten, tent, thought, title, today, win, winning
    • Replies: 61
    • Views: 3,595
    Last Post: 03-12-2018 10:53 AM
    by Cum Shot  Go to last post
    • Replies: 4
    • Views: 710
    Last Post: 14-10-2018 09:55 PM
    by Shrek  Go to last post
  8. [Movie] Rambo V

    Started by Shrek, 09-09-2018 04:57 PM
    2 Pages
    1 2
    180, 201, bet, board, condition, der, end, eve, fight, good, great, gym, hear, hearts, kick, lift, movies, olds, peds, people, tapatalk, tend, tha, watch, year
    • Replies: 15
    • Views: 579
    Last Post: 09-09-2018 09:21 PM
    by Shrek  Go to last post
  9. 2018 IPF equipped world champs

    Started by spartacus, 05-09-2018 02:27 PM
    180, 201, 256, 905, arch, bar, bloke, champ, champs, distance, equipped, facebook, ice, insane, ipf, nice, powerlifting, stream, strength, tapatalk, test, url, videos, world, yeah
    • Replies: 3
    • Views: 603
    Last Post: 06-09-2018 07:33 PM
    by spartacus  Go to last post
  10. Liberal Leadership Spill

    Started by Shrek, 23-08-2018 08:26 PM
    2 Pages
    1 2
    157, 180, 201, 808, abbott, apparently, australia, cheap, don, ext, favourite, full, imo, leadership, money, numbers, range, run, runni, running, tapatalk, ton, true, vote, year
    • Replies: 10
    • Views: 770
    Last Post: 27-08-2018 10:36 PM
    by Shrek  Go to last post
  11. Powerlifting Plus Crossfit. Can they co-exist?

    Started by Timeah, 29-07-2018 10:12 PM
    3 Pages
    1 2 3
    activity, bad, based, bodybuilding, conditioning, crea, creating, crossfit, efficient, fitness, fitter, generally, hat, hey, kind, physical, powerlifting, solid, strength, stronger, tapatalk, tha, thing, thread, training
    • Replies: 22
    • Views: 1,510
    Last Post: 31-07-2018 03:07 PM
    by Timeah  Go to last post
  12. Bodyweight conditioning ideas or challenges ?

    Started by simo74, 29-07-2018 10:05 PM
    3 Pages
    1 2 3
    add, bell, bells, body, bodyweight, boys, challenges, conditioning, early, fire, gym, hat, ideas, kettle, kettlebell, mate, metabolism, morning, moving, neighbours, quick, sessions, tapatalk, tha, yer
    • Replies: 22
    • Views: 2,143
    Last Post: 21-09-2018 04:11 AM
    by rabidadam  Go to last post
  13. Fuck Friends

    Started by Shrek, 27-07-2018 10:20 PM
    3 Pages
    1 2 3
    180, 201, buddy, donít, drunk, end, facebook, fox, foxtel, friend, friends, fuck, fucking, gay, hat, itís, named, people, reason, smell, spar, tapatalk, tha, url, work
    • Replies: 25
    • Views: 1,409
    Last Post: 29-08-2018 08:15 PM
    by Darkoz  Go to last post
  14. Alcohol

    Started by dustman007, 17-06-2018 05:37 PM
    2 Pages
    1 2
    alcohol, award, beer, con, control, darwin, equipment, ext, fridge, hell, impact, increases, keeping, lifting, located, lol, olympics, ono, sense, strength, tapatalk, traini, training, turning, workout
    • Replies: 12
    • Views: 1,322
    Last Post: 22-06-2018 09:20 PM
    by Cum Shot  Go to last post
    • Replies: 4
    • Views: 657
    Last Post: 09-06-2018 11:20 AM
    by Timeah  Go to last post
  15. Sergey Kulaev

    Started by Shrek, 08-06-2018 09:02 PM
    #12, 180, 201, 473, dwarf, extract, fda, green, green tea, heaps, kai, makes, nat, natty, small, tapatalk, tea, yeah
    • Replies: 3
    • Views: 642
    Last Post: 09-06-2018 10:41 AM
    by Cum Shot  Go to last post
    • Replies: 1
    • Views: 430
    Last Post: 07-06-2018 10:51 PM
    by Timeah  Go to last post
    • Replies: 3
    • Views: 593
    Last Post: 06-06-2018 10:10 AM
    by 0ni  Go to last post
  16. Gerald Williams

    Started by Shrek, 27-05-2018 10:54 PM
    180, 201, 535, 753, aaa, bet, bloke, dexter, gerry, heath, jackson, tapatalk, tha, thought, william, williams
    • Replies: 2
    • Views: 488
    Last Post: 28-05-2018 12:00 PM
    by Shrek  Go to last post
  17. Antoine Vaillante - 4 weeks out Toronto Pro

    Started by Shrek, 13-05-2018 11:48 PM
    001, 180, 201, antoine, big, del, delts, pro, reckon, tapatalk, toro, toronto, tua, weeks
    • Replies: 3
    • Views: 952
    Last Post: 10-06-2018 12:51 PM
    by Shrek  Go to last post
  18. waiting time for endocrinologist appointment?

    Started by <ULTRA-MEGA>, 27-04-2018 01:44 PM
    4 Pages
    1 2 3 ... 4
    art, blood, called, car, don, endo, guys, hat, levels, long, men, motor, oils, ordered, person, referral, star, start, tapatalk, tha, til, time, today, weeks, work
    • Replies: 30
    • Views: 1,989
    Last Post: 30-04-2018 01:14 AM
    by Stiffy  Go to last post
  19. Australian Powerlifting Union thread

    Started by spartacus, 27-04-2018 09:59 AM
    44 Pages
    1 2 3 ... 44
    • Replies: 432
    • Views: 18,021
    Last Post: 11-11-2018 11:49 PM
    by WoodyAllen  Go to last post
  20. Roman Fritz

    Started by ironduke, 27-04-2018 07:22 AM
    126, 180, 201, 2017, 2nd, 535, 841, b12, fri, fritz, good, natural, prep, prepping, pro, quads, roma, roman, tapatalk, tee, teenager, url, win
    • Replies: 4
    • Views: 463
    Last Post: 28-04-2018 08:40 PM
    by Darkoz  Go to last post
  21. Exercise books

    Started by Axx, 25-04-2018 10:14 AM
    $50, 180, 200, ate, barbell, basic, book, books, condition, eliminate, exercise, htc, items, lol, lot, moving, overseas, perfect, pos, post, prescription, programming, tapatalk, traini, training
    • Replies: 1
    • Views: 1,314
    Last Post: 14-05-2018 05:18 PM
    by SEBBYR  Go to last post
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