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  1. introduce myself.

    Started by CodnLift95, 30-09-2018 04:19 PM
    art, ausbb, bodybuilding, country, cutting, day, diet, drink, eating, forum, guys, high, long, love, people, sleep, sports, talking, test, things, time, training, wanting, weekly, years
    • Replies: 4
    • Views: 557
    Last Post: 24-10-2018 04:49 PM
    by Shrek  Go to last post
  2. The Perfect Meet

    Started by Sticky, 05-09-2018 07:05 AM
    added, change, close, color, end, heart, high, huge, ice, important, injury, interesting, make, moved, needed, people, pic, picture, smart, talking, watch, wear, weights, won, years
    • Replies: 0
    • Views: 510
    Last Post: 05-09-2018 07:05 AM
    by Sticky  Go to last post
  3. Aerobic exercise - do we need it?

    Started by Stiffy, 03-09-2018 03:23 PM
    actual, aerobic, cardio, define, exercise, fit, fitness, high, higher, inte, intensity, left, lot, min, minutes, numerous, peeps, sus, sustained, talk, talking, times, week, weigh, weights
    • Replies: 6
    • Views: 603
    Last Post: 24-10-2018 04:48 PM
    by Jenson  Go to last post
  4. Podcast with Dorian Yates

    Started by tristanknell, 23-04-2018 12:28 PM
    advice, bodybuilding, career, dorian, dorian yates, episode, google, great, guys, hosting, itunes, lege, legends, letting, olympia, podcast, pos, post, site, stories, talking, times, true, wanna, yates
    • Replies: 2
    • Views: 620
    Last Post: 23-04-2018 08:40 PM
    by Cum Shot  Go to last post
  5. High rep on rest days

    Started by Sydking, 15-11-2011 02:57 PM
    advanced, barbell, biceps, black, blood, body, chest, days, front, good, grow, growth, gym, high, nutrients, part, place, rep, rest, squats, start, talking, training, weights
    • Replies: 9
    • Views: 2,527
    Last Post: 06-04-2018 10:35 PM
    by Cum Shot  Go to last post
  6. Kevin Ross Interview (Muai Thai)

    Started by WoodyAllen, 29-03-2018 07:29 AM
    apple, bell, bells, bullshit, check, format, hat, history, improving, interesting, interview, men, people, power, project, ring, show, taking, talking, thai, training, video, vids, watch, youtube
    • Replies: 0
    • Views: 837
    Last Post: 29-03-2018 07:29 AM
    by WoodyAllen  Go to last post
  7. Why do you train?

    Started by The Hulk, 16-08-2009 10:30 PM
    13 Pages
    1 2 3 ... 13
    bodybuilding, bullshit, bump, color, drive, driven, gym, hear, mass, muscle, phan, phantom, question, shi, shit, size, strength, style, talking, thread, threads, tom, train, training, women
    • Replies: 124
    • Views: 12,227
    Last Post: 18-02-2019 09:16 PM
    by Fadi  Go to last post
  8. What do you do when you go to the pub?

    Started by DanW, 02-03-2013 01:29 PM
    5 Pages
    1 2 3 ... 5
    $10, average, beer, big, calories, color, cut, daily, drink, eat, esp, food, hard, hey, life, part, prefer, pub, shi, shit, social, talking, times, water, week
    • Replies: 44
    • Views: 4,714
    Last Post: 18-03-2018 12:27 PM
    by StrongerThanEver  Go to last post
  9. Lopsided from milk? Is that even possible?

    Started by krayon, 24-03-2010 06:50 PM
    2 Pages
    1 2
    abs, completely, eve, fun, guys, hey, higher, lol, lopsided, lot, milk, mine, normal, packs, people, side, sided, sort, talking, tha, thi, things, uneven, walking, yeah
    • Replies: 16
    • Views: 2,592
    Last Post: 14-01-2018 03:00 PM
    by Bazza20  Go to last post
  10. Income

    Started by Ashh, 07-08-2017 02:17 PM
    bet, casuals, clients, day, don, era, friends, gym, hey, income, interested, leads, pay, personaltrainer, plenty, pts, rent, talking, work, working
    • Replies: 0
    • Views: 2,429
    Last Post: 07-08-2017 02:17 PM
    by Ashh  Go to last post
  11. What happened to Bodybuilding?

    Started by Shrek, 03-08-2017 10:23 PM
    30%, 400, ausbb, bazza, bazza20, bodybuilding, confused, day, front, good, happened, images, ken, lol, meds, mick, site, stuff, talking, topic, url, video, watched, wtf, youtube
    • Replies: 5
    • Views: 777
    Last Post: 05-08-2017 07:48 AM
    by Stiffy  Go to last post
  12. Pokemon Go

    Started by Stiffy, 11-06-2017 08:53 AM
    amazed, asked, concept, dad, daughter, dude, explained, idea, idiot, jacked, morning, patient, played, pokemon, popular, qui, response, talking, year
    • Replies: 2
    • Views: 957
    Last Post: 11-06-2017 07:32 PM
    by Big Mick  Go to last post
  13. GPC newsletter WTF.

    Started by WoodyAllen, 30-05-2017 03:39 AM
    anti, art, australia, bar, butt, color, deadlifts, girl, gym, hey, ice, porn, post, proper, questions, raw, read, shorts, squat, squatting, start, stop, talking, ted, testing
    • Replies: 4
    • Views: 1,037
    Last Post: 30-05-2017 12:53 PM
    by WoodyAllen  Go to last post
  14. Pecs

    Started by Acme, 21-05-2017 08:35 PM
    18 Pages
    1 2 3 ... 18
    acne, big, decline, develop, discussion, flat, flop, grow, growth, hat, incline, lie, long, lower, mass, pec, pecs, promo, promote, reduce, talking, tha, top, white, work
    • Replies: 174
    • Views: 5,502
    Last Post: 09-06-2017 07:20 PM
    by Darkoz  Go to last post
  15. Intro - HRT / SARMS - Questions

    Started by xevox, 08-04-2017 02:39 PM
    3 Pages
    1 2 3
    bodybuilding, build, calves, chicken, day, exercise, glutes, gym, hamstrings, health, hit, home, ice, info, knew, muscle, program, question, routine, starting, talking, training, water, work, working
    • Replies: 27
    • Views: 2,887
    Last Post: 17-04-2017 08:27 AM
    by Shrek  Go to last post
    • Replies: 1
    • Views: 710
    Last Post: 09-03-2017 10:00 AM
    by Repacked  Go to last post
  16. Work hard play hard right?!

    Started by Fadi, 21-02-2017 10:59 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 71
    • Views: 4,923
    Last Post: 01-03-2017 05:46 PM
    by Bazza20  Go to last post
  17. New Ausbb promo code

    Started by Admin, 23-01-2017 08:24 AM
    abused, activate, active, ausbb, bulk, code, con, development, find, found, hat, hey, long, longer, member, nutrients, promo, recently, steps, tac, talking, tha, tuned, website, working
    • Replies: 2
    • Views: 5,141
    Last Post: 23-01-2017 09:34 PM
    by Admin  Go to last post
  18. Olympic lifts: beginner's guide

    Started by WoodyAllen, 15-12-2016 01:56 AM
    4 Pages
    1 2 3 ... 4
    accessory, adding, balance, beginner, beginner's guide, cough, cross, days, decent, fit, flexibility, guide, hey, king, lifts, long, media, mix, mobility, olympic, preferred, speed, talking, thinking, video
    • Replies: 31
    • Views: 3,054
    Last Post: 13-01-2017 12:08 PM
    by WoodyAllen  Go to last post
  19. Test Boosters

    Started by Big Mick, 09-11-2016 08:25 PM
    4 Pages
    1 2 3 ... 4
    affect, close, confused, determine, die, diet, find, ground, hey, normal, nutrition, organised, part, put, results, supplement, talking, test, thoughts, time, training, trial, weather, work, years
    • Replies: 30
    • Views: 4,507
    Last Post: 22-11-2016 09:06 PM
    by O.N.  Go to last post
    • Replies: 39
    • Views: 4,084
    Last Post: 02-11-2016 12:49 AM
    by WoodyAllen  Go to last post
    • Replies: 20
    • Views: 3,391
    Last Post: 28-10-2016 05:15 AM
    by Bazza20  Go to last post
  20. Meet Ipswich's own 'Mr Queensland' of bodybuilding

    Started by Admin, 22-10-2016 12:13 PM
    advice, australia, bodybuilders, bodybuilding, cook, day, diet, exercise, fitness, gym, heal, important, long, makes, muscle, people, plan, talking, time, tips, true, view, work, world, year
    • Replies: 6
    • Views: 2,037
    Last Post: 25-10-2016 08:58 AM
    by Headley  Go to last post
    • Replies: 26
    • Views: 2,986
    Last Post: 21-10-2016 06:45 PM
    by Fadi  Go to last post
  21. Let your motion generate your emotion

    Started by Fadi, 04-10-2016 11:44 PM
    body, book, drop, full, fun, good, great, heal, healthy, hey, high, job, life, night, real, sleep, talking, thread, true, video, walking, watch, water, wave, years
    • Replies: 2
    • Views: 1,427
    Last Post: 05-10-2016 07:27 PM
    by Fadi  Go to last post
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