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  1. Proposed changes to IPF rules

    Started by WoodyAllen, 13-10-2018 04:16 AM
    add, bags, bench, calves, change, extreme, games, hamstrings, hey, knee, people, performance, press, raw, real, replace, rid, rules, sizes, stop, stuff, stupid, system, true, world
    • Replies: 6
    • Views: 961
    Last Post: 13-10-2018 09:24 AM
    by WoodyAllen  Go to last post
  2. BFR Training

    Started by hoomy903, 03-09-2018 03:44 PM
    2 Pages
    1 2
    arms, benefit, blood, cuts, darkoz, explain, failure, flop, flow, full, hun, legs, micheal, motion, occlusion, pro, protocol, range, stupid, tour, traini, training, veins, work, yeah
    • Replies: 14
    • Views: 1,544
    Last Post: 07-09-2018 01:50 AM
    by WoodyAllen  Go to last post
  3. Callum Von Moger almost dies.

    Started by Shrek, 21-04-2018 02:48 PM
    7 Pages
    1 2 3 ... 7
    bullshit, dumb, endo, exercises, fuck, game, good, guys, heal, idiot, injuries, kit, life, million, pain, sing, soft, start, stupid, time, url, video, wood, world, year
    • Replies: 67
    • Views: 3,686
    Last Post: 27-04-2018 07:38 PM
    by Darkoz  Go to last post
  4. What do you like on your pizza?

    Started by Admin, 11-04-2013 06:01 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 106
    • Views: 9,755
    Last Post: 18-02-2019 08:38 PM
    by Shrek  Go to last post
  5. Long Term Damage

    Started by fordranger, 09-03-2018 03:10 AM
    2 Pages
    1 2
    approx, blood, damage, drive, eating, guys, gyms, hey, iced, long, make, morning, people, shoulders, star, started, steroids, stupid, taking, training, week, weeks, wood, years, zinc
    • Replies: 12
    • Views: 1,837
    Last Post: 22-03-2018 07:10 PM
    by Cum Shot  Go to last post
  6. Nangs

    Started by Shrek, 16-10-2017 06:34 PM
    abc, apple, bit, dangerous, doc, doctors, flat, good, hands, hey, legs, liners, night, normal, pain, paint, people, rise, stacked, stupid, things, time, url, wanted, war
    • Replies: 4
    • Views: 1,208
    Last Post: 17-10-2017 07:20 PM
    by Cum Shot  Go to last post
  7. WADA to ban caffeine

    Started by Shrek, 04-04-2017 10:13 PM
    2 Pages
    1 2
    #12, 858, 900, ass, ban, bit, caffeine, coffee, crazy, cup, drink, important, morning, people, ridiculous, sport, stupid, sugar, surely, url, van, wada, works, worl, world
    • Replies: 17
    • Views: 2,186
    Last Post: 14-04-2017 09:37 AM
    by The Hamburgler  Go to last post
  8. Dallas 5 weeks out

    Started by Shrek, 31-01-2017 06:02 PM
    2 Pages
    1 2
    201, 2017, 374, annoying, bacon, dallas, darkoz, fuck, hat, make, mouth, mus, package, par, part, pig, roids, stuffed, stupid, tapatalk, test, tha, time, weeks, words
    • Replies: 14
    • Views: 1,631
    Last Post: 11-02-2017 10:00 PM
    by Shrek  Go to last post
  9. Worst exercises

    Started by Goosey, 06-12-2013 07:01 AM
    10 Pages
    1 2 3 ... 10
    barbell, bench, cables, doms, exercises, feel, give, hack, ham, hat, kickbacks, leg, low, lower, machine, quad, reps, squat, stretch, stupid, tha, upper, upright, worst, worts
    • Replies: 93
    • Views: 7,900
    Last Post: 06-12-2016 10:06 AM
    by steveP  Go to last post
    • Replies: 7
    • Views: 1,537
    Last Post: 23-10-2016 02:08 AM
    by WoodyAllen  Go to last post
  10. Strong Men don't need to eat meat.

    Started by kaz, 09-09-2013 06:31 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 6,120
    Last Post: 11-05-2018 12:01 PM
    by onslaught  Go to last post
  11. What is your motivation?

    Started by majella, 14-08-2007 01:19 AM
    2 Pages
    1 2
    035, 146, 492, bastard, darkoz, encrypted, google, images, mod, mods, motivation, org, qui, quit, source, stupid, threads, url
    • Replies: 10
    • Views: 2,698
    Last Post: 19-04-2016 10:21 PM
    by Repacked  Go to last post
  12. pitshark

    Started by Goosey, 08-03-2016 03:44 PM
    alternative, belt, car, dipping, effective, garage, good, goods, great, gym, hat, index, load, methods, shark, squat, stuff, stupid, tha, traini, training, url, video, watch, youtube
    • Replies: 7
    • Views: 2,805
    Last Post: 25-07-2016 08:42 AM
    by Grunta  Go to last post
  13. Light days

    Started by 0ni, 27-05-2013 11:35 PM
    11 Pages
    1 2 3 ... 11
    • Replies: 104
    • Views: 6,755
    Last Post: 19-02-2016 04:26 AM
    by Stiffy  Go to last post
  14. John Cleese explains powerlifting

    Started by Goosey, 01-01-2015 10:54 AM
    cleese, don, explains, hat, hey, john, people, powerlifting, problem, stevep, stupid, tha
    • Replies: 6
    • Views: 1,472
    Last Post: 14-01-2016 10:01 PM
    by Stiffy  Go to last post
  15. Stereotyping at its best or just plain stupid?

    Started by Fadi, 12-01-2016 07:07 PM
    5 Pages
    1 2 3 ... 5
    age, america, bank, black, danger, eve, grand, head, issues, life, mistake, money, officers, police, son, stage, stealing, stupid, ted, today, video, watch, wee, white, youtube
    • Replies: 45
    • Views: 4,258
    Last Post: 16-01-2016 03:10 PM
    by Darkoz  Go to last post
  16. HOME What Was Your Worst DIY Disaster?

    Started by Admin, 06-12-2015 08:31 PM
    876, build, car, color, cool, disaster, diy, hey, hit, home, open, raw, sans, share, star, starting, story, stuff, stupid, test, time, work, worst, wro, wrong
    • Replies: 7
    • Views: 2,562
    Last Post: 08-12-2015 12:42 PM
    by Shrek  Go to last post

    Forum:
    Lifestyle

    • Replies: 36
    • Views: 4,329
    Last Post: 30-10-2015 09:50 AM
    by Goosey  Go to last post
  17. Weekly Discussion Thread # 12

    Started by Admin, 18-09-2015 06:03 PM
    cables, cons, count, del, end, exercises, form, front, ground, hat, heavy, isolation, jeff, lean, lot, people, presses, raises, rear, sacrificing, shoulder, side, stupid, tips, work
    • Replies: 3
    • Views: 1,321
    Last Post: 18-09-2015 06:30 PM
    by Repacked  Go to last post
  18. Poll: Facebook: Check ins and status'

    Started by Light Weight, 26-09-2011 08:09 PM
    6 Pages
    1 2 3 ... 6
    check, daily, drink, drinks, facebook, free, friends, ins, list, meals, people, personal, pictures, result, routine, run, sanity, show, shown, spamming, status, stupid, ten, til, years
    • Replies: 50
    • Views: 8,179
    Last Post: 15-09-2015 11:30 AM
    by yrreg  Go to last post
    • Replies: 0
    • Views: 1,629
    Last Post: 11-09-2015 05:55 PM
    by Admin  Go to last post

    Forum:
    Running

  19. Chains and Bands

    Started by Shrek, 18-07-2015 10:32 PM
    activation, band, bands, bench, called, chai, chains, couple, ebay, exercises, hey, overhead, pressing, prior, pull, silverback, sizes, squat, stretching, stupid, training, weary, wee, workout, workouts
    • Replies: 9
    • Views: 1,777
    Last Post: 19-07-2015 01:10 PM
    by Grunta  Go to last post
  20. What lift did you always shun until you tried it for yourself?

    Started by Admin, 16-07-2015 05:51 PM
    2 Pages
    1 2
    combi, combination, exercises, forward, front, generally, gym, idiocy, imo, life, lift, noobs, people, raise, row, sheer, shoulders, stupid, thi, til, upright, video, watch, wrong, youtube
    • Replies: 18
    • Views: 2,680
    Last Post: 20-07-2015 11:30 PM
    by RyanF  Go to last post
  21. Random nutrition knowledge I've learned recently

    Started by 0ni, 09-07-2015 11:47 PM
    9 Pages
    1 2 3 ... 9
    • Replies: 88
    • Views: 7,149
    Last Post: 13-07-2015 11:59 AM
    by Davepuppies  Go to last post
  22. herbicide in our food

    Started by Goosey, 24-06-2015 04:46 PM
    3 Pages
    1 2 3
    >, 201, 2015, bastard, bastards, bazza, confused, embed, food, good, hat, heigh, height, herbs, hey, kill, san, science, silverback, stupid, tha, video, width, work, yeah
    • Replies: 26
    • Views: 3,418
    Last Post: 26-06-2015 11:59 AM
    by El Testicle  Go to last post
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