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Tag: session

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  1. Perth - Newbie looking for help

    Started by TH1882FC, 19-01-2019 01:46 AM
    cod, code, flexible, happy, hat, hel, help me, link, looking for help, massive, newbie, pay, perth, rush, session, shi, shit, sort, star, started, tha, till, time, week
    • Replies: 3
    • Views: 250
    Last Post: 19-01-2019 04:22 PM
    by Grunta  Go to last post
  2. need a belt... any recommendations?

    Started by dustman007, 06-01-2019 10:30 AM
    3 Pages
    1 2 3
    back, belt, big, coach, days, deadlifts, form, forums, ice, inzer, king, lifting, lot, lower, mon, months, nice, painful, provide, recommendations, session, squat, support, thi, thinking
    • Replies: 20
    • Views: 1,216
    Last Post: 17-01-2019 07:14 AM
    by simo74  Go to last post
  3. shoulders tonight

    Started by Brissiejay, 16-02-2012 05:51 PM
    2 Pages
    1 2
    abs, arms, back, body, chest, del, delts, der, good, gotta, hit, hope, late, love, pre, pretty, session, shoulders, shrek, thread, throw, tonight, training
    • Replies: 19
    • Views: 3,054
    Last Post: 15-03-2018 05:43 PM
    by Cum Shot  Go to last post
  4. 5x5 SL progress & recovery issues.

    Started by DLmax, 20-02-2018 09:17 PM
    9 Pages
    1 2 3 ... 9
    5x5, accessories, arts, bed, day, ditching, feel, low, months, plan, program, rate, recovery, session, sets, squats, star, starting, struggling, thinking, warm, wave, weeks, weights, work
    • Replies: 84
    • Views: 4,897
    Last Post: 08-03-2018 10:12 AM
    by Stiffy  Go to last post
  5. Chicken Breast

    Started by Cum Shot, 10-10-2017 03:47 PM
    amount, breast, butter, chicken, cooked, cooking, easily, eat, fry, iced, load, lot, love, noticed, pro, protein, recently, session, sitting, star, started, water, weigh, weight, wondering
    • Replies: 6
    • Views: 1,322
    Last Post: 12-10-2017 12:04 PM
    by Cum Shot  Go to last post
    • Replies: 3
    • Views: 744
    Last Post: 06-08-2017 03:55 PM
    by Lifter_Dan  Go to last post
  6. never fear rest from weights

    Started by spartacus, 30-06-2017 09:38 AM
    2 Pages
    1 2
    answer, article, athlete, balance, days, eve, failure, feel, flat, hard, hat, intensity, log, observation, problem, question, rest, run, session, strength, suggests, training, volume, weeks, weights
    • Replies: 13
    • Views: 1,496
    Last Post: 01-07-2017 08:49 AM
    by spartacus  Go to last post
  7. Frequency v Volume

    Started by Shrek, 10-06-2017 12:25 PM
    back, day, exercise, exercises, fort, frequency, hurt, inte, intensity, loving, max, nigh, night, ppl, session, sets, simply, straigh, straight, systems, tapatalk, time, volume, week, work
    • Replies: 7
    • Views: 971
    Last Post: 11-06-2017 08:35 AM
    by Bazza20  Go to last post
    • Replies: 14
    • Views: 2,133
    Last Post: 09-03-2017 07:24 PM
    by Fadi  Go to last post
  8. Do you foam roll regularly?

    Started by Admin, 09-05-2016 11:21 AM
    2 Pages
    1 2
    000, 000000, ages, color, counts, daily, foam, hat, hay, heavy, kinda, regularly, roll, roller, roma, roman, rumble, session, size, tha, thi, times, training, weekly, whe
    • Replies: 19
    • Views: 3,821
    Last Post: 04-08-2017 11:25 PM
    by Bazza20  Go to last post
  9. coffee

    Started by Admin, 23-05-2014 11:19 AM
    5 Pages
    1 2 3 ... 5
    coffee, cream, don, drug, effect, hat, high, ingredients, inte, intensity, lifting, lol, making, maximum, means, mixed, ouch, potent, ric, session, strictly, tha, touch, tua, whe
    • Replies: 41
    • Views: 9,402
    Last Post: 03-05-2018 10:11 PM
    by lex  Go to last post

    Forum:
    Lifestyle

  10. How long do muscles grow after resistance training?

    Started by Semillon, 20-10-2011 10:43 AM
    2 Pages
    1 2
    001, 0ni, 200, 2001, 220, 2200, con, content, gif, grow, hat, hyper, hypertrophy, long, mon, months, muscles, resistance, session, ten, tent, tha, traini, training, wat
    • Replies: 19
    • Views: 4,955
    Last Post: 07-02-2016 01:02 PM
    by Darkoz  Go to last post
  11. Sydney Marathon

    Started by Shrek, 25-01-2016 08:04 PM
    4 Pages
    1 2 3 ... 4
    #12, bad, bit, cardio, closer, easy, fun, give, good, half, hat, hon, hour, king, long, marathon, programs, quarter, run, session, stretching, syd, sydney, tha, yeah
    • Replies: 34
    • Views: 5,494
    Last Post: 13-08-2016 11:19 AM
    by Shrek  Go to last post
  12. Arm Workouts, Ausbb Post them up

    Started by Admin, 23-11-2015 09:14 AM
    2 Pages
    1 2
    arm, aus, ausbb, australia, body, curls, days, dips, don, double, hat, plate, pos, post, put, routine, session, skull, sore, specific, tha, weigh, weight, work, workouts
    • Replies: 14
    • Views: 2,062
    Last Post: 23-11-2015 08:12 PM
    by Repacked  Go to last post
  13. How often do you "de-load", or take time away from training?

    Started by Admin, 20-10-2015 05:31 PM
    4 Pages
    1 2 3 ... 4
    comp, deloading, don, due, easier, endo, ext, generally, las, load, longer, main, mon, month, prep, rain, session, skip, tendon, ther, time, train, traini, training, weeks
    • Replies: 32
    • Views: 4,208
    Last Post: 03-11-2015 10:55 AM
    by jzpowahz  Go to last post
  14. Glossary Of Common Gym Terms

    Started by Admin, 27-05-2012 03:37 PM
    barbell, bench, common, crop, front, glossary, gym, hat, hey, male, pay, porn, sea, seat, session, size, slow, star, ted, terms, trails, tricks, vic, water, yoga
    • Replies: 6
    • Views: 3,581
    Last Post: 02-10-2015 06:12 PM
    by Jungnaut  Go to last post
  15. Fuckin worst

    Started by Swervyn-Ervyn, 11-09-2015 06:25 AM
    2 Pages
    1 2
    bad, bench, bet, content, del, dog, feel, feels, fucking, heavier, info, net, pain, post, ran, session, shi, shit, squat, ten, tent, testicle, tha, vagina, worst
    • Replies: 10
    • Views: 2,316
    Last Post: 11-09-2015 03:40 PM
    by yrreg  Go to last post
  16. Weekly Discussion Thread #4

    Started by Admin, 31-07-2015 06:00 PM
    ausbb, benefit, don, find, flat, formal, intensity, jungnaut, ladies, light, low, muscle, people, session, speak, structure, subject, talk, thi, topic, week, weekly, weights, worthwhile, year
    • Replies: 8
    • Views: 1,815
    Last Post: 15-08-2015 11:32 AM
    by RyanF  Go to last post
  17. Practical application of being strong as shit

    Started by WoodyAllen, 29-07-2015 09:57 AM
    application, bike, bike path, car, douche, entry, facebook, fit, fitter, path, pos, post, powerlifter, practical, session, shi, shit, sti, stinging, strong, training, video, watch, youtube
    • Replies: 1
    • Views: 1,257
    Last Post: 29-07-2015 10:13 AM
    by Karak  Go to last post
  18. Has bodybuilding helped or harmed your dating life?

    Started by Admin, 22-07-2015 10:24 AM
    4 Pages
    1 2 3 ... 4
    area, bar, bodybuilder, bodybuilding, bottom, call, dating, front, general, good, gym, helped, home, leg, life, machine, pull, rack, session, shock, shorts, squat, training, wearing, weights
    • Replies: 30
    • Views: 3,944
    Last Post: 26-07-2015 03:18 PM
    by Johnnie Walker  Go to last post
  19. Training times

    Started by Riddick36, 16-12-2011 06:47 PM
    6 Pages
    1 2 3 ... 6
    955, ausbb, comp, days, early, eve, evening, feel, fucking, gym, hate, hour, hours, meet, mid, morning, page, session, show, tha, time, times, training, url, wee
    • Replies: 57
    • Views: 7,253
    Last Post: 31-07-2015 10:08 AM
    by vonfram88  Go to last post
  20. Hello from recent addition to Senior Cit lifters

    Started by Ozbar, 11-07-2015 03:03 PM
    • Replies: 7
    • Views: 1,334
    Last Post: 13-07-2015 09:43 AM
    by WoodyAllen  Go to last post
    • Replies: 7
    • Views: 1,598
    Last Post: 03-07-2015 06:12 PM
    by Jungnaut  Go to last post
  21. Q&A Session with Ed Coan and Team Super Training

    Started by Admin, 25-06-2015 12:11 PM
    amp, answers, coa, coan, color, est, greatest, powerlifter, questions, roboto, session, super, team, time, traini, training, video, watch, youtube
    • Replies: 0
    • Views: 1,092
    Last Post: 25-06-2015 12:11 PM
    by Admin  Go to last post
  22. 2015 Challenge Thread

    Started by Mackie, 05-01-2015 05:22 PM
    9 Pages
    1 2 3 ... 9
    2015, bar, bit, body, builder, challenge, eat, end, fat, good, leg, part, read, report, reps, session, sets, star, started, stopped, strength, thread, today, warm, year
    • Replies: 89
    • Views: 7,583
    Last Post: 02-01-2016 05:53 AM
    by Timeah  Go to last post

    Forum:
    challenges

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