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  1. Samson Gym Equipment For Sale

    Started by Big Mick, 20-03-2019 03:33 PM
    • Replies: 6
    • Views: 880
    Last Post: 13-05-2019 01:42 AM
    by Big Mick  Go to last post
    • Replies: 2
    • Views: 2,485
    Last Post: 23-07-2018 01:13 AM
    by funks  Go to last post
  2. Powerlifing Australia appeal against IPF

    Started by spartacus, 19-04-2018 05:41 PM
    4 Pages
    1 2 3 ... 4
    action, anti, appeal, aus, australia, board, case, color, court, doping, federation, give, international, led, left, normal, post, ratio, related, response, role, sea, short, sport, time
    • Replies: 32
    • Views: 2,188
    Last Post: 19-04-2018 10:40 PM
    by Timeah  Go to last post
  3. sean muir court case fund raiser

    Started by spartacus, 17-04-2018 05:34 PM
    6 Pages
    1 2 3 ... 6
    acceptable, amount, ausbb, case, con, court, ess, est, fund, great, hat, hey, honest, hope, member, opinion, raise, report, sad, sea, sean, small, tha, tribute, url
    • Replies: 59
    • Views: 3,350
    Last Post: 26-04-2018 11:59 PM
    by WoodyAllen  Go to last post
  4. Leg press

    Started by Goosey, 21-02-2018 10:16 AM
    2 Pages
    1 2
    bottom, butt, design, exercise, feel, good, interested, left, leg, lower, main, moved, perform, position, press, rain, rest, safely, sea, seat, squat, test, tom, usual, weight
    • Replies: 16
    • Views: 1,663
    Last Post: 01-03-2018 09:04 PM
    by Timeah  Go to last post
    • Replies: 0
    • Views: 660
    Last Post: 28-10-2017 02:24 PM
    by DazRob  Go to last post
  5. Portable chest fly machine

    Started by ausguerila, 18-10-2017 04:36 AM
    2 Pages
    1 2
    bands, bet, chest, dumbbell, dumbbells, exercises, exist, fly, free, hat, imo, machin, machine, machines, mount, mounted, option, pole, portable, sea, stay, ted, tha, weigh, weights
    • Replies: 19
    • Views: 2,368
    Last Post: 25-10-2017 08:11 PM
    by Cum Shot  Go to last post
  6. What exercises do you rate best for each muscle group?

    Started by spartacus, 20-08-2017 05:06 PM
    2 Pages
    1 2
    barbell, bench, bodybuilding, close, dumbbell, exercises, front, good, great, grip, group, groups, leg, machine, muscle, press, pullups, rate, rear, rows, sea, squats, standing, upright, walking
    • Replies: 15
    • Views: 1,688
    Last Post: 20-08-2017 10:33 PM
    by simo74  Go to last post
  7. Programming advice

    Started by onslaught, 28-07-2017 11:36 AM
    3 Pages
    1 2 3
    add, adding, advice, bar, barbell, bench, couple, day, diet, hey, main, make, nutrition, points, post, properly, sea, sets, sleep, stuff, training, weak, weights, work, working
    • Replies: 23
    • Views: 3,279
    Last Post: 22-10-2017 04:44 PM
    by onslaught  Go to last post
  8. Training a female suggestions?

    Started by Neddysmith, 01-10-2014 10:37 AM
    4 Pages
    1 2 3 ... 4
    art, barbell, basics, beginners, box, deadlifts, exercises, female, great, helps, hey, learn, light, machines, moving, press, sea, shoulder, squats, star, start, suggestions, support, training, weights
    • Replies: 36
    • Views: 5,170
    Last Post: 11-07-2017 10:43 AM
    by Kyle Aaron  Go to last post
  9. Powerlifting Australia rankings 2017

    Started by spartacus, 07-07-2017 09:19 AM
    aus, australia, bra, brisbane, canberra, cook, date, james, joey, long, melbourne, paul, perth, place, ranking, raw, scott, sea, sun, syd, sydney, table, thomas, total, townsville
    • Replies: 1
    • Views: 1,130
    Last Post: 07-07-2017 09:21 AM
    by spartacus  Go to last post
  10. For Sale - Samson Seated Military Press

    Started by Big Mick, 30-05-2017 10:52 PM
    barbells, calf, coast, facebook, gold, gym, home, machine, media, military, north, nsw, offers, possibly, press, raise, reasonable, sale, sea, seated, syd, sydney, uni, unit, user
    • Replies: 3
    • Views: 1,075
    Last Post: 30-01-2018 10:21 PM
    by Big Mick  Go to last post
  11. Politiical Correctness

    Started by Stiffy, 20-03-2017 10:09 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,003
    Last Post: 21-03-2017 10:23 PM
    by Big Mick  Go to last post
  12. Arnold Press.

    Started by Shrek, 24-02-2017 05:45 PM
    4 Pages
    1 2 3 ... 4
    arnold, ausbb, bet, bottom, case, centre, del, end, exercises, forearms, front, heads, hey, kind, mind, people, press, raise, regular, sea, seated, tapatalk, tom, url, yes or no
    • Replies: 33
    • Views: 3,562
    Last Post: 11-03-2017 11:11 PM
    by Timeah  Go to last post
  13. Jezza Upea training skwot.

    Started by WoodyAllen, 17-11-2016 11:22 AM
    3 Pages
    1 2 3
    185, 218, 40kg, 656, amp, awesome, barely, breaking, depth, full, jezza, legal, mp4, net, parallel, powerlifting, rack, raw, sea, squat, strength, traini, training, video, yeah
    • Replies: 28
    • Views: 3,769
    Last Post: 06-12-2016 10:13 AM
    by WoodyAllen  Go to last post
  14. Overhead Press, forearm clicking

    Started by LateStarter, 05-09-2016 01:33 PM
    2 Pages
    1 2
    avoid, bar, bought, break, endo, feel, figure, find, generally, grip, incline, nose, pain, past, press, problem, proper, reason, sea, shock, shoulder, shoulder pain, standing, strange, time
    • Replies: 16
    • Views: 2,592
    Last Post: 06-09-2016 01:01 PM
    by steveP  Go to last post
  15. Poll: One Nation wins four Senate seats

    Started by Stiffy, 08-08-2016 08:31 AM
    25 Pages
    1 2 3 ... 25
    • Replies: 245
    • Views: 13,385
    Last Post: 21-09-2017 01:47 PM
    by Stiffy  Go to last post
    • Replies: 0
    • Views: 1,605
    Last Post: 04-08-2016 04:13 PM
    by Admin  Go to last post
  16. Movement Hierarchies

    Started by Admin, 10-06-2016 12:40 PM
    • Replies: 2
    • Views: 2,754
    Last Post: 10-06-2016 01:22 PM
    by Shrek  Go to last post
  17. article on NRL and stadiums

    Started by spartacus, 23-09-2015 08:31 AM
    201, 2015, action, article, ball, bet, bigger, closer, common, fans, football, nrl, personal, regard, sea, seats, sense, stadium, stadiums, syd, sydney, url, wait
    • Replies: 1
    • Views: 1,515
    Last Post: 17-04-2016 11:00 AM
    by spartacus  Go to last post
  18. Does this happen to anyone else?

    Started by Reide, 21-02-2016 02:17 PM
    8 Pages
    1 2 3 ... 8
    asleep, assisted, breakfast, days, gym, half, happen, hat, home, hour, leg, machines, made, normal, potato, press, pull, pumpkin, row, sea, soup, stay, wednesday, week, working
    • Replies: 75
    • Views: 6,252
    Last Post: 28-02-2016 08:48 AM
    by Goosey  Go to last post
  19. Which exercise has given you most muscle growth?

    Started by DKD, 19-11-2013 06:50 AM
    2 Pages
    1 2
    630, bar, clea, clean, dedication, dkd, exercise, gave, give, grow, growth, hang, hat, high, leg, man, muscle, press, rep, rowing, sea, seated, squats, tha
    • Replies: 19
    • Views: 2,947
    Last Post: 15-02-2016 05:52 PM
    by taurus  Go to last post
  20. How do you cook your steak?

    Started by Ben, 07-06-2010 09:15 PM
    5 Pages
    1 2 3 ... 5
    bbq, bri, bring, cook, cooker, cover, excess, grill, heat, minutes, peanut, pla, plate, pressure, rest, room, salt, sea, side, steak, tas, tasty, temp, wro, wrong
    • Replies: 46
    • Views: 5,441
    Last Post: 06-02-2016 10:52 AM
    by canned tuna  Go to last post
  21. [Cycling] how to build a berm?

    Started by scoob, 03-05-2007 04:45 PM
    2 Pages
    1 2
    294, ausbb, berm, bet, bike, build, cycling, cyclists, distance, fuk, good, gym, hey, long, males, member, nat, natty, road, sea, standing, stiffy, telegraph, test, url
    • Replies: 11
    • Views: 4,939
    Last Post: 02-02-2016 03:41 PM
    by Shrek  Go to last post
  22. Samson Barbells Seated or Standing Calf Raise.

    Started by Big Mick, 07-01-2016 08:11 PM
    4 Pages
    1 2 3 ... 4
    anchor, barbell, barbells, bet, business, calf, find, for sale, gear, good, hard, hey, kapow, loaded, machine, machines, pump, raise, results, sale, samson, sea, seated, standing, workout
    • Replies: 38
    • Views: 5,287
    Last Post: 18-02-2018 04:14 PM
    by Cum Shot  Go to last post
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