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  1. are athletes really getting better?

    Started by littlegerry, 03-11-2018 08:02 AM
    800, amazing, application, athletes, athletic, bet, extremely, interesting, looked, note, par, pre, pretty, raw, records, section, set, side, today, url, watch, world, yeah, youtube, yrs
    • Replies: 7
    • Views: 583
    Last Post: 03-11-2018 10:54 PM
    by Cum Shot  Go to last post
  2. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 11:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 2,174
    Last Post: 24-11-2018 12:39 PM
    by Cum Shot  Go to last post
  3. Oni 270kg deadlift!

    Started by cunniff1981, 11-08-2014 01:01 PM
    12 Pages
    1 2 3 ... 12
    • Replies: 118
    • Views: 7,063
    Last Post: 01-09-2018 07:44 PM
    by showdownhero  Go to last post
  4. Dylangleeson3

    Started by Dylangleeson3, 08-03-2018 11:59 PM
    ausbb, australia, australian, australian bodybuilders, bodybuilders, building, coming, comp, comps, gather, great, hell, hey, hoping, informa, information, love, mate, mine, par, part, passion, scene
    • Replies: 2
    • Views: 432
    Last Post: 09-03-2018 05:52 PM
    by Cum Shot  Go to last post
  5. 2Cellos

    Started by Darkoz, 18-11-2017 03:55 PM
    2 Pages
    1 2
    alen, arse, back, cocaine, day, don, fraud, hat, hate, hey, love, mus, offered, par, playing, porn, sho, shot, tale, talent, tha, url, watch, wow, youtube
    • Replies: 11
    • Views: 871
    Last Post: 18-11-2017 05:16 PM
    by Cum Shot  Go to last post
  6. Most Underrated Exercises Thread

    Started by Admin, 25-07-2017 12:25 PM
    add, anymore, based, bench, bet, body, cross, exercises, experiences, good, grow, magazine, par, part, partner, parts, ten, tent, tha, thighs, thread, time, underrated, weigh, weight
    • Replies: 5
    • Views: 745
    Last Post: 25-07-2017 02:14 PM
    by Headley  Go to last post
  7. BN Future Whey

    Started by Big Mick, 19-07-2017 11:12 PM
    8 Pages
    1 2 3 ... 8
    add, bargain, bucks, buying, chicken, delicious, eve, free, future, hey, horrible, imagine, internet, kilo, ordered, par, part, port, random, sample, stuff, tas, taste, whe, whey
    • Replies: 71
    • Views: 5,967
    Last Post: 23-03-2018 09:08 PM
    by Big Mick  Go to last post
  8. SLDL technique

    Started by McKwl, 29-11-2012 05:29 PM
    6 Pages
    1 2 3 ... 6
    back, bending, bet, blocks, cha, change, control, description, exercise, extension, forward, hamstrings, hips, legs, low, main, movement, par, part, sldl, standing, start, technique, wro, wrong
    • Replies: 51
    • Views: 3,793
    Last Post: 27-03-2017 10:03 PM
    by showdownhero  Go to last post
    • Replies: 5
    • Views: 1,111
    Last Post: 02-02-2017 09:43 PM
    by White_Lie  Go to last post
  9. Dallas 5 weeks out

    Started by Shrek, 31-01-2017 07:02 PM
    2 Pages
    1 2
    201, 2017, 374, annoying, bacon, dallas, darkoz, fuck, hat, make, mouth, mus, package, par, part, pig, roids, stuffed, stupid, tapatalk, test, tha, time, weeks, words
    • Replies: 14
    • Views: 1,411
    Last Post: 11-02-2017 11:00 PM
    by Shrek  Go to last post
  10. Wanna build muscle mass but.

    Started by delux, 04-03-2007 02:33 PM
    #12, bet, body, build, case, day, days, lose, lose weight, lunch, mass, minutes, muscle, overtraining, par, part, rain, time, wanna, weigh, weight, work
    • Replies: 4
    • Views: 1,493
    Last Post: 11-12-2016 02:43 PM
    by Shrek  Go to last post
  11. skitbox activeware parody

    Started by Admin, 21-10-2016 07:52 AM
    back, beach, bondi, box, cars, cold, comfortable, guess, home, late, par, parody, party, people, shirts, shorts, ski, sports, stuff, time, video, watch, wear, women, youtube
    • Replies: 3
    • Views: 1,291
    Last Post: 21-10-2016 03:16 PM
    by simo74  Go to last post
  12. People that have dropped out of fitness, how did you get back into it?

    Started by Admin, 03-10-2016 10:41 AM
    3 Pages
    1 2 3
    back, business, dropped, dropping, due, ess, fit, fitness, hat, hate, injury, jury, met, motivation, par, part, partner, people, quick, stop, term, tha, time, training, whe
    • Replies: 28
    • Views: 3,131
    Last Post: 05-10-2016 07:56 PM
    by Shrek  Go to last post
  13. Casual Sex good for you

    Started by Stiffy, 29-11-2012 01:17 PM
    3 Pages
    1 2 3
    ausbb, bet, big, casual, cool, feel, finding, fuck, good, happy, hey, issue, kapow, luck, mick, par, part, partners, pass, passing, sex, turn, whe, wife, wifey
    • Replies: 28
    • Views: 10,943
    Last Post: 20-09-2016 05:54 AM
    by Stiffy  Go to last post
  14. Sumo Deadlifts on Leg day???

    Started by Stiffy, 13-09-2016 10:51 AM
    201, 2013, awkward, back, bit, cheats, day, deadlifts, girls, glutes, hams, leg, legs, lot, nation, par, part, photos, powerlifting, routine, squat, sumo, takes, thi, works
    • Replies: 8
    • Views: 2,032
    Last Post: 23-07-2017 07:54 PM
    by canned tuna  Go to last post
  15. Best online PT courses?

    Started by Oilucy, 11-09-2016 10:49 AM
    avoid, courses, daughter, der, experience, gym, hey, ice, iphone, job, line, live, local, nsw, online, par, part, partners, pt course, recognized, regional, tapatalk, training, wanting, years
    • Replies: 3
    • Views: 1,191
    Last Post: 18-11-2016 01:38 PM
    by ashleybennet  Go to last post
  16. To those who got into general fitness a little later in life

    Started by Admin, 07-09-2016 02:00 PM
    2 Pages
    1 2
    bike, desk, ess, fit, fitness, general, high, job, life, love, memory, missing, opportunities, par, participate, school, social, special, sports, star, started, strength, uni, work, years
    • Replies: 10
    • Views: 2,895
    Last Post: 14-12-2016 04:24 PM
    by Shiva  Go to last post
  17. Storing a Barbell outside...Ideas inside. Advice?

    Started by Admin, 03-09-2016 09:30 AM
    2 Pages
    1 2
    advice, arse, barbell, bit, der, dust, equipment, form, fully, gym, home, ideas, inside, moving, pain, par, parts, patio, platform, side, storing, stuff, water, wd40, working
    • Replies: 14
    • Views: 2,736
    Last Post: 06-09-2016 02:47 AM
    by WoodyAllen  Go to last post
    • Replies: 51
    • Views: 4,215
    Last Post: 06-08-2016 12:07 AM
    by Fadi  Go to last post
  18. What motivates you to train and why??

    Started by Nikko, 14-07-2016 12:51 PM
    3 Pages
    1 2 3
    automatic, big, bodyweight, hat, heal, healthy, life, lifting, long, love, motivates, motivation, number, par, part, progress, rain, result, small, text, tha, things, train, tri, weights
    • Replies: 24
    • Views: 2,618
    Last Post: 15-07-2016 12:13 PM
    by Nikko  Go to last post
    • Replies: 6
    • Views: 1,387
    Last Post: 13-07-2016 05:10 PM
    by spartacus  Go to last post
  19. Phil Heath Parts Ways with Gifted Nutrition

    Started by Admin, 06-07-2016 10:37 AM
    4 Pages
    1 2 3 ... 4
    000, association, champion, color, company, end, explains, flex, general, gif, gift, heath, interview, line, news, nutrition, olympia, par, parts, phil, supplement, supplement company, time, url, ways
    • Replies: 39
    • Views: 3,684
    Last Post: 08-07-2016 01:30 AM
    by WoodyAllen  Go to last post
  20. Did anyone watch 5 part series on OJ Simpson

    Started by spartacus, 26-06-2016 05:03 PM
    black, community, control, day, documentary, end, fox, foxtel, great, hey, history, interested, love, par, part, repeating, series, sick, simpson, support, thoughts, trial, watch, worth, yeah
    • Replies: 9
    • Views: 1,714
    Last Post: 28-06-2016 09:39 PM
    by Shrek  Go to last post
    • Replies: 21
    • Views: 3,031
    Last Post: 26-03-2016 09:45 PM
    by Repacked  Go to last post
  21. Parts of a physique that most impress you

    Started by Admin, 04-03-2016 11:01 PM
    admin, body, boobs, clothing, find, gene, good, great, hat, individual, lot, makes, par, part, parts, physique, smart, specific, strength, tha, thi, training, weak, wear, work
    • Replies: 9
    • Views: 1,879
    Last Post: 06-03-2016 01:16 PM
    by onslaught  Go to last post
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