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Tag: leg

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  1. First two weeks to a month training?

    Started by blakey72, 02-01-2019 09:40 PM
    4 Pages
    1 2 3 ... 4
    art, beginner, bench, big, deadlifts, end, exercises, feel, free, groups, gym, leg, low, lower, months, muscle, pop, press, reps, shoulder, squats, start, training, weights, years
    • Replies: 33
    • Views: 533
    Last Post: 04-01-2019 10:36 AM
    by Goosey  Go to last post
  2. surgery and training...

    Started by dustman007, 31-08-2018 05:50 PM
    bar, belts, body, body weight, conti, due, economy, hand, ideal, leg, mon, months, products, safe, safety, simple, single, squat, squats, suggestions, ted, training, week, weigh, weight
    • Replies: 6
    • Views: 506
    Last Post: 31-08-2018 09:21 PM
    by stronkmanlet  Go to last post
  3. Epic Leg Day - Tom Platz & David Hoffmann

    Started by Shrek, 07-06-2018 10:20 PM
    217, att, case, day, epic, exercise, hard, hat, iced, leg, long, magic, noticed, nutcase, people, place, tha, thi, things, url, works, yeah, years
    • Replies: 5
    • Views: 729
    Last Post: 10-06-2018 11:08 AM
    by Goosey  Go to last post
  4. You lift like a girl!!!

    Started by PowerBuilder, 20-04-2012 08:52 PM
    4 Pages
    1 2 3 ... 4
    3kg, 4kg, 5kg, army, bet, body, chick, deadlift, decent, form, girl, great, interested, leg, lift, lifts, make, olympic, perfect, power, size, spar, squat, style, tonight
    • Replies: 33
    • Views: 4,941
    Last Post: 27-04-2018 09:32 AM
    by spartacus  Go to last post
  5. Leg press

    Started by Goosey, 21-02-2018 11:16 AM
    2 Pages
    1 2
    bottom, butt, design, exercise, feel, good, interested, left, leg, lower, main, moved, perform, position, press, rain, rest, safely, sea, seat, squat, test, tom, usual, weight
    • Replies: 16
    • Views: 1,325
    Last Post: 01-03-2018 10:04 PM
    by Timeah  Go to last post
  6. ** flex goes commercial ** commercial series

    Started by DazRob, 14-10-2017 04:23 PM
    103, 110, 50%, color, commercial, commercial leg press, flex, full, leg, leg press, members, press, red, roboto, save, series, size, url
    • Replies: 0
    • Views: 579
    Last Post: 14-10-2017 04:23 PM
    by DazRob  Go to last post
  7. Ask Goosey

    Started by Stiffy, 18-09-2017 01:25 PM
    9 Pages
    1 2 3 ... 9
    bet, boyfriend, close, darkoz, fee, feet, friend, gay, girl, goose, guru, knee, leg, leg press, lifting, line, press, question, questions, shoulder, thought, thread, title, topic, wide
    • Replies: 86
    • Views: 6,510
    Last Post: 12-07-2018 08:43 PM
    by spartacus  Go to last post
  8. What exercises do you rate best for each muscle group?

    Started by spartacus, 20-08-2017 06:06 PM
    2 Pages
    1 2
    barbell, bench, bodybuilding, close, dumbbell, exercises, front, good, great, grip, group, groups, leg, machine, muscle, press, pullups, rate, rear, rows, sea, squats, standing, upright, walking
    • Replies: 15
    • Views: 1,364
    Last Post: 20-08-2017 11:33 PM
    by simo74  Go to last post
  9. the importance of specific strength for sport, avoiding heavy lifts

    Started by spartacus, 16-08-2017 09:45 AM
    4 Pages
    1 2 3 ... 4
    avoiding, basic, bodyweight, condition, exercises, good, hard, hat, hey, importance, leg, lifting, low, means, performance, power, pullups, reps, short, sport, standards, strength, time, training, weeks
    • Replies: 39
    • Views: 2,416
    Last Post: 20-08-2017 06:21 PM
    by spartacus  Go to last post
  10. Poll: Shaved Rod and Tackle

    Started by Stiffy, 12-08-2017 07:35 PM
    2 Pages
    1 2
    ago, back, box, brazilian, chick, chicks, cut, good, guys, inch, kunce, leg, looked, love, optical, optical inch, prefer, sack, shaved, stick, tackle, tha, today, told, years
    • Replies: 14
    • Views: 2,032
    Last Post: 24-09-2017 09:54 PM
    by Shrek  Go to last post
  11. Workout Routines

    Started by Elektra, 11-05-2007 03:30 PM
    booty, break, bump, circuit, curls, day, deadlift, dom, dumbbells, exercise, hot, kettlebell, leg, lying, pos, post, random, routines, split, squats, straight, straight leg deadlift, taking, wee, workout
    • Replies: 7
    • Views: 1,873
    Last Post: 10-07-2017 03:53 PM
    by Shrek  Go to last post
  12. NFL v bodybuilder leg power and strength comp

    Started by spartacus, 27-06-2017 01:28 PM
    ago, aus, australia, australian, bench, bodybuilder, comp, footballer, leg, news, nfl, play, power, reps, run, short, strength, surprise, truck, universe, url, watch, worse, years, youtube
    • Replies: 7
    • Views: 802
    Last Post: 27-06-2017 02:03 PM
    by Headley  Go to last post
    • Replies: 7
    • Views: 1,027
    Last Post: 20-05-2017 01:18 PM
    by The Hamburgler  Go to last post
  13. Trap bar

    Started by Goosey, 12-04-2017 02:51 PM
    5 Pages
    1 2 3 ... 5
    back, bar, body, don, dude, for sale, good, handles, leg, lower, natural, position, puts, raised, rap, reckon, regular, safer, sale, shrek, shrugs, tha, trap, week, workout
    • Replies: 49
    • Views: 4,928
    Last Post: 28-12-2018 07:02 PM
    by gmmm1985  Go to last post
  14. Damaged back/ass

    Started by Headley, 02-03-2017 05:01 PM
    beam, bottom, broken, damage, days, due, fall, good, green, half, head, injuries, knee, leg, loading, lower, making, minutes, pain, run, running, shape, tom, weeks, wrist
    • Replies: 8
    • Views: 1,340
    Last Post: 07-03-2017 01:30 PM
    by Headley  Go to last post
    • Replies: 14
    • Views: 1,950
    Last Post: 09-03-2017 08:24 PM
    by Fadi  Go to last post
  15. Brandon Curry

    Started by Shrek, 01-02-2017 08:52 PM
    021, 164, 180, 201, 2017, 690, 808, abc, anabolic, awesome, bet, bra, brandon, chicken, curry, don, heath, job, leg, media, pic, tapatalk, tha, wtf
    • Replies: 7
    • Views: 1,508
    Last Post: 04-08-2018 10:09 PM
    by Shrek  Go to last post
  16. 204.5kg bench press, no leg drive.

    Started by WoodyAllen, 15-12-2016 12:47 AM
    2 Pages
    1 2
    5kg, alternates, article, bench, bench press, category, coming, competition, counts, dominates, drive, incoming, leg, lol, mirror, nat, natty, press, robot, squats, stiff, video, wars, watch, youtube
    • Replies: 11
    • Views: 1,490
    Last Post: 18-12-2016 12:04 AM
    by Repacked  Go to last post
  17. Worst exercises

    Started by Goosey, 06-12-2013 08:01 AM
    10 Pages
    1 2 3 ... 10
    barbell, bench, cables, doms, exercises, feel, give, hack, ham, hat, kickbacks, leg, low, lower, machine, quad, reps, squat, stretch, stupid, tha, upper, upright, worst, worts
    • Replies: 93
    • Views: 7,265
    Last Post: 06-12-2016 11:06 AM
    by steveP  Go to last post
  18. Need a new routine

    Started by Headley, 06-10-2016 08:55 PM
    3 Pages
    1 2 3
    access, arms, arts, barbells, body, cross, flat, focus, great, guys, gym, ideas, incline, leg, live, lots, machine, martial, martial arts, routine, smith, squat, stacks, weigh, weights
    • Replies: 22
    • Views: 2,942
    Last Post: 20-10-2016 09:21 PM
    by simo74  Go to last post
  19. Dimitri Klokov

    Started by Goosey, 06-10-2016 01:24 PM
    begin, body, con, dude, eve, for reps, full, klokov, leg, negative, press, presses, pressing, quick, reps, shi, shit, squat, squatting, strong, video, watch, wonderful, workout, youtube
    • Replies: 5
    • Views: 1,224
    Last Post: 06-10-2016 09:45 PM
    by Nikko  Go to last post
  20. Sumo Deadlifts on Leg day???

    Started by Stiffy, 13-09-2016 10:51 AM
    201, 2013, awkward, back, bit, cheats, day, deadlifts, girls, glutes, hams, leg, legs, lot, nation, par, part, photos, powerlifting, routine, squat, sumo, takes, thi, works
    • Replies: 8
    • Views: 2,016
    Last Post: 23-07-2017 07:54 PM
    by canned tuna  Go to last post
  21. Stretching

    Started by Goosey, 11-09-2016 01:21 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,522
    Last Post: 15-10-2016 12:37 AM
    by LindaRobertson  Go to last post
  22. Quads

    Started by LateStarter, 06-09-2016 03:48 PM
    4 Pages
    1 2 3 ... 4
    add, barbell, butt, days, extensions, fat, feel, front, glutes, good, guess, half, hat, hey, hit, king, knees, leg, quads, result, ring, single, sore, squat, thinking
    • Replies: 34
    • Views: 3,580
    Last Post: 14-09-2016 04:20 PM
    by White_Lie  Go to last post
    • Replies: 0
    • Views: 652
    Last Post: 06-09-2016 11:13 AM
    by Admin  Go to last post
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