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  1. Nucane - a safer healthier alternative to Sugar?

    Started by Stiffy, 13-07-2018 09:02 AM
    alternative, based, big, change, consumption, ell, group, heal, hey, improve, lower, minerals, nutrition, order, problem, product, raw, release, result, star, sugar, sustained, sweet, technology, understand
    • Replies: 4
    • Views: 915
    Last Post: 13-07-2018 12:53 PM
    by 0ni  Go to last post
  2. Ban Keto!!

    Started by WoodyAllen, 04-06-2018 01:50 AM
    2 Pages
    1 2
    aus, australia, australian, avoid, diet, eat, eggs, fat, group, heal, healthy, high, kid, long, loss, low, news, oil, pete, protein, risk, set, system, vegetable, weight loss
    • Replies: 13
    • Views: 2,192
    Last Post: 05-06-2018 07:29 PM
    by Darkoz  Go to last post
  3. APU Rankings 2018

    Started by spartacus, 16-05-2018 05:00 PM
    115, 119, alex, bodyweight, championships, female, group, jason, men, page, powerlifting, rankings, raw, results, richard, scores, scott, set, table, tom, top, total, width, wilks, year
    • Replies: 4
    • Views: 904
    Last Post: 17-05-2018 10:50 PM
    by spartacus  Go to last post
  4. What Exercises do you avoid. why?

    Started by walt, 27-01-2012 11:59 AM
    10 Pages
    1 2 3 ... 10
    avoid, big, early, exercise, exercises, find, front, group, hat, head, lift, military, mind, muscle, neck, options, presses, problem, shoulder, targeted, tha, time, trainee, vital, work
    • Replies: 92
    • Views: 8,454
    Last Post: 01-05-2018 02:55 PM
    by bozodos  Go to last post
  5. AUSBB Strongest Five

    Started by Stiffy, 30-03-2018 07:46 AM
    4 Pages
    1 2 3 ... 4
    achievements, age, ausbb, australian, dick, excellent, group, guys, holder, lifts, man, measuring, mens, powerlifting, put, raw, record, records, size, stiffy, strongest, system, thread, url, world
    • Replies: 34
    • Views: 2,280
    Last Post: 30-03-2018 12:58 PM
    by Timeah  Go to last post
  6. Australia caught ball tampering

    Started by Stiffy, 25-03-2018 07:57 AM
    7 Pages
    1 2 3 ... 7
    admits, age, aus, aussie, australia, ball, bbc, caught, cheating, complain, cricket, day, eve, forced, group, hey, involved, leadership, replace, sad, smith, sport, steve, teams, url
    • Replies: 61
    • Views: 6,069
    Last Post: 01-04-2018 09:24 AM
    by Goosey  Go to last post
  7. What do you do to warm up?

    Started by kyronE, 23-08-2012 10:47 PM
    3 Pages
    1 2 3
    20m, bit, bottle, boxing, group, hat, jogging, lift, light, lighter, minutes, mma, muscle, sets, split, tha, time, usual, walk, walking, warm, warm up, waste, water, wee
    • Replies: 28
    • Views: 4,086
    Last Post: 15-04-2018 05:02 PM
    by Fadi  Go to last post
  8. What exercises do you rate best for each muscle group?

    Started by spartacus, 20-08-2017 05:06 PM
    2 Pages
    1 2
    barbell, bench, bodybuilding, close, dumbbell, exercises, front, good, great, grip, group, groups, leg, machine, muscle, press, pullups, rate, rear, rows, sea, squats, standing, upright, walking
    • Replies: 15
    • Views: 1,688
    Last Post: 20-08-2017 10:33 PM
    by simo74  Go to last post
  9. someone was curling in the squat rack

    Started by Admin, 21-03-2017 08:26 AM
    800, act, beaches, car, color, group, gym, injury, inside, large, men, night, northern, police, rack, royal, run, side, squat, stolen, straight, syd, trainer, urged, water
    • Replies: 2
    • Views: 928
    Last Post: 21-03-2017 01:17 PM
    by Headley  Go to last post
  10. 100 different pushups

    Started by Admin, 11-01-2017 09:13 PM
    • Replies: 8
    • Views: 1,815
    Last Post: 21-03-2017 10:09 PM
    by Repacked  Go to last post
  11. Oceania Powerlifting Championships

    Started by WoodyAllen, 04-12-2016 04:31 AM
    4 Pages
    1 2 3 ... 4
    barrier, bench, championship, current, day, event, eye, group, gym, history, info, international, melbourne, press, real, saturday, set, squat, star, started, starting, training, watching, week, world
    • Replies: 31
    • Views: 2,965
    Last Post: 12-12-2016 01:30 AM
    by WoodyAllen  Go to last post
  12. Triceps giant drop set with a twist

    Started by Fadi, 17-10-2016 10:31 PM
    • Replies: 2
    • Views: 1,289
    Last Post: 19-10-2016 12:32 AM
    by Fadi  Go to last post
  13. What are some foods that people commonly mistake as healthy?

    Started by Admin, 24-05-2016 01:58 PM
    5 Pages
    1 2 3 ... 5
    actual, art, commonly, eyes, fall, fat, foods, free, group, hat, heal, healthy, king, make, making, mistake, people, repacked, star, start, talking, tha, thinking, time, wheat
    • Replies: 41
    • Views: 4,625
    Last Post: 26-05-2016 04:07 PM
    by Goosey  Go to last post
  14. flatter tummy

    Started by Jody B, 06-07-2012 09:25 PM
    3 Pages
    1 2 3
    blow, callan, colon, darkoz, flatter, group, grunta, hat, talk, terrible, tha, tummy
    • Replies: 28
    • Views: 5,170
    Last Post: 10-05-2016 08:40 PM
    by Darkoz  Go to last post

    Forum:
    Girl Talk!

  15. certifications don't matter much

    Started by Kyle Aaron, 17-03-2016 10:52 PM
    • Replies: 0
    • Views: 1,533
    Last Post: 17-03-2016 10:52 PM
    by Kyle Aaron  Go to last post
  16. What do women look for in a gym?

    Started by kindred, 03-02-2009 01:23 PM
    4 Pages
    1 2 3 ... 4
    beta, cables, curl, female, free, group, guys, gym, hate, hey, kettlebell, machines, mother, multiple, racks, single, squat, steroid, tha, things, users, weigh, weights, women
    • Replies: 30
    • Views: 5,720
    Last Post: 25-02-2016 10:27 PM
    by AnneJordan  Go to last post
  17. Developing facebook for business and getting clients?

    Started by Reide, 17-02-2016 09:33 AM
    2 Pages
    1 2
    ago, business, cert, develop, developing, facebook, figured, find, fit, fitness, food, group, hours, instructor, legally, liking, made, page, people, photos, progress, qualifying, tha, wondering, works
    • Replies: 12
    • Views: 2,934
    Last Post: 28-02-2016 08:01 PM
    by craze  Go to last post
  18. Finally went for a run

    Started by Arfwit, 05-11-2015 09:51 PM
    2 Pages
    1 2
    age, complain, exercise, finally, group, happen, hat, hey, home, jogging, kids, legs, run, running, school, son, straight, times, tomorrow, walking, week, wii, won, work, year
    • Replies: 10
    • Views: 3,368
    Last Post: 09-11-2015 12:21 PM
    by spartacus  Go to last post

    Forum:
    Running

  19. what is your weak spot in the gym?

    Started by Admin, 26-10-2015 10:33 PM
    2 Pages
    1 2
    address, don, dumbbell, exercise, feel, group, gym, hard, hat, hear, join, joints, jungnaut, legs, muscle, nation, photos, pla, plan, progress, snatch, spot, stronger, tha, weak
    • Replies: 10
    • Views: 2,404
    Last Post: 28-10-2015 11:43 PM
    by Johnnie Walker  Go to last post
  20. Small/Ignored Bodyparts

    Started by Admin, 20-10-2015 05:30 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,118
    Last Post: 03-01-2016 09:48 AM
    by Shrek  Go to last post
    • Replies: 0
    • Views: 1,332
    Last Post: 12-10-2015 01:12 PM
    by Admin  Go to last post

    Forum:
    Cycling

  21. Clenbutoral

    Started by energy4anarchy, 02-06-2008 08:29 PM
    3 Pages
    1 2 3
    buy, clen, clenbutoral, day, days, factory, friend, group, guys, gym, hell, hey, history, lol, morning, red, results, rip, ripping up, school, stuff, table, talking, thread, trip
    • Replies: 27
    • Views: 6,885
    Last Post: 27-06-2015 02:25 PM
    by C_T  Go to last post
  22. Study finds Beards as dirty as toilets

    Started by Stiffy, 19-06-2015 07:04 PM
    2 Pages
    1 2
    beards, bowl, collect, dirty, finds, group, hair, hat, heal, health, hips, lifestyle, mexico, news, put, putting, research, reveals, revolution, risk, shocking, story, study, tha, war
    • Replies: 17
    • Views: 2,710
    Last Post: 23-06-2015 12:29 AM
    by steveP  Go to last post
  23. diet: deficit of 500 v 1000 calories?

    Started by spartacus, 19-04-2015 08:38 PM
    2 Pages
    1 2
    000, 100, 5kg, age, bench, body, calorie, calories, deficit, die, diet, don, eve, fat, found, group, hat, lose, losing, muscle, ped, strength, study, tha, wee
    • Replies: 10
    • Views: 2,721
    Last Post: 01-05-2015 09:46 AM
    by jzpowahz  Go to last post
  24. Trenbolone will give you the ghay

    Started by WoodyAllen, 01-04-2015 11:26 AM
    3 Pages
    1 2 3
    000, animals, behaviour, chemical, color, environment, fish, found, give, group, hey, hormone, linked, making, male, men, ratio, research, steroids, study, system, tech, technology, theage, time
    • Replies: 23
    • Views: 4,212
    Last Post: 24-04-2015 06:38 AM
    by zygote404  Go to last post
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