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  1. [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Started by odetastuikysrose, 26-10-2018 06:39 PM
    2 Pages
    1 2
    achieve, basic, begin, beginners, body, bodybuilding, building, chest, desired, exercise, exercises, fitness exercise, front, goal, help me, lot, main, members, ode, odeta stuikys rose, rose, share, tire, valuable, views
    • Replies: 18
    • Views: 1,089
    Last Post: 03-11-2018 06:52 AM
    by littlegerry  Go to last post
    • Replies: 4
    • Views: 710
    Last Post: 14-10-2018 09:55 PM
    by Shrek  Go to last post
  2. Health Check: which sports supplements actually work

    Started by Admin, 09-11-2017 11:37 AM
    adding, article, body, check, choosing, color, daily, edge, effective, fat, fat or, goal, green, heal, health, hey, improve, increase, list, performance, products, sports, strength, thousands, work
    • Replies: 3
    • Views: 1,029
    Last Post: 12-11-2017 04:11 PM
    by Cum Shot  Go to last post
  3. 10 ways to stay motivated & keep lean through autumn

    Started by dent, 20-03-2015 03:26 AM
    2 Pages
    1 2
    ausbb, autumn, avoid, cut, cutting, die, eat, experience, fat, goal, hat, hero, lean, long, losing, loss, main, motivated, number, pro, protein, ripped, stay, ted, ways
    • Replies: 19
    • Views: 2,476
    Last Post: 25-12-2016 01:52 AM
    by WoodyAllen  Go to last post
  4. [Soccer] Soccer Thread

    Started by showdownhero, 06-11-2016 11:53 PM
    8 Pages
    1 2 3 ... 8
    allowed, arse, arsenal, australia, disgrace, early, game, goal, half, hat, needed, nigh, night, piece, points, soccer, soft, stood, surprise, team, tha, thread, tonight, watching, work
    • Replies: 77
    • Views: 8,894
    Last Post: 02-09-2018 02:23 PM
    by spartacus  Go to last post
  5. Results-oriented vs action-oriented

    Started by Fadi, 23-01-2016 06:58 PM
    • Replies: 0
    • Views: 1,209
    Last Post: 23-01-2016 06:58 PM
    by Fadi  Go to last post
    • Replies: 7
    • Views: 1,539
    Last Post: 16-11-2015 08:50 PM
    by Darkoz  Go to last post
  6. workout review

    Started by piage, 12-10-2015 03:24 PM
    bar, bodyweight, builder, day, exercises, fit, fitness, goal, guys, gym, happy, legs, mass, part, people, protein, pull, reps, squats, stretching, supplement, tall, warm, weekly, world
    • Replies: 6
    • Views: 1,454
    Last Post: 12-10-2015 08:07 PM
    by White_Lie  Go to last post
    • Replies: 5
    • Views: 1,266
    Last Post: 11-09-2015 10:40 PM
    by Repacked  Go to last post
  7. Weekly Discussion Thread #4

    Started by Admin, 24-07-2015 07:00 PM
    2kg, achieving, additional, bastard, current, exercise, extra, fat, fill, fit, goal, good, hat, increased, intensity, lifting, recently, reducing, rests, set, tha, time, weigh, weight, workouts
    • Replies: 2
    • Views: 706
    Last Post: 24-07-2015 09:32 PM
    by White_Lie  Go to last post
  8. As a beginner, how did you set your goals?

    Started by Admin, 22-06-2015 09:03 PM
    2 Pages
    1 2
    abs, ago, begin, beginner, cha, change, curls, easy, girls, goal, goals, hey, long, set, short, shredded, simple, spread, star, started, stereo, term, whe, working, years
    • Replies: 12
    • Views: 1,878
    Last Post: 26-06-2015 01:40 PM
    by D1cko  Go to last post
  9. How strictly do you stick to your macros?

    Started by Admin, 16-06-2015 11:43 AM
    2 Pages
    1 2
    10%, ant, average, blood, caloric, carbs, close, eat, follow, goal, hat, high, hit, hitting, iifym, important, macros, performance, protein, reality, ric, stick, strictly, tha, training
    • Replies: 12
    • Views: 2,386
    Last Post: 17-06-2015 08:57 PM
    by C_T  Go to last post
  10. Weakpoint Thursday: Hamstrings

    Started by Jungnaut, 04-06-2015 02:32 PM
    beast, blowing, day, deadlifts, end, exercises, goal, good, half, hams, hamstring, hamstrings, improve, legs, list, personally, ring, rings, rip, shorts, single, squat, squeezing, starting, thursday
    • Replies: 3
    • Views: 958
    Last Post: 04-06-2015 05:44 PM
    by steveP  Go to last post
  11. For those who "train".......

    Started by Darkoz, 23-05-2015 04:18 PM
    3 Pages
    1 2 3
    age, back, bet, experience, goal, good, harder, hat, life, mind, pin, point, pot, process, rain, shi, shit, stage, tha, total, train, traini, training, wingman, women
    • Replies: 23
    • Views: 2,339
    Last Post: 24-05-2015 12:40 AM
    by Grunta  Go to last post
  12. 2015 NBA playoffs

    Started by spartacus, 04-05-2015 09:25 AM
    4 Pages
    1 2 3 ... 4
    201, 2015, antonio, ball, champs, changed, country, game, goal, gold, great, hat, held, home, lead, nay, nba, playoffs, row, san, sho, shots, state, times, yesterday
    • Replies: 34
    • Views: 2,603
    Last Post: 15-06-2015 03:09 PM
    by spartacus  Go to last post
  13. Training Thursday

    Started by Admin, 30-04-2015 01:07 AM
    age, der, details, die, diet, energy, extra, feedback, goal, height, lbs, made, photos, progress, progression, questions, reps, request, routine, specific, training, videos, week, weigh, weight
    • Replies: 1
    • Views: 1,004
    Last Post: 30-04-2015 02:10 AM
    by Jungnaut  Go to last post
  14. Sticky Thread Sticky: The PB Thread

    Started by kaz, 13-10-2012 01:51 PM
    344 Pages
    1 2 3 ... 344
    • Replies: 3,431
    • Views: 173,221
    Last Post: 02-10-2018 09:18 AM
    by Timeah  Go to last post
    • Replies: 7
    • Views: 2,178
    Last Post: 01-07-2014 11:37 AM
    by Shrek  Go to last post
  15. Ladies, What is YOUR Goal?

    Started by Admin, 23-05-2014 11:58 AM
    2 Pages
    1 2
    goal, ladies
    • Replies: 13
    • Views: 1,319
    Last Post: 06-06-2014 12:11 AM
    by chopsuey  Go to last post
  16. Greatest Ever Goal?

    Started by harry1970, 15-11-2012 06:05 PM
    goal, greatest
    • Replies: 0
    • Views: 707
    Last Post: 15-11-2012 06:05 PM
    by harry1970  Go to last post
  17. Goal Check In

    Started by Admin, 26-06-2012 07:32 PM
    2 Pages
    1 2
    check, goal
    • Replies: 15
    • Views: 2,437
    Last Post: 27-06-2012 12:12 PM
    by wingman  Go to last post
  18. Goal and Competition Check In

    Started by Admin, 26-06-2012 07:31 PM
    check, competition, goal
    • Replies: 9
    • Views: 1,565
    Last Post: 31-12-2012 09:42 PM
    by Grippy  Go to last post
  19. The body recomposition equation, goal lifts for goal size

    Started by MikeW, 29-06-2010 12:24 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,586
    Last Post: 30-06-2010 02:12 PM
    by MikeW  Go to last post
  20. 2kg or 5kgdumbells? which is better for my goal?

    Started by faith, 26-05-2008 12:23 PM
    2kg, 5kgdumbells, goal
    • Replies: 4
    • Views: 1,066
    Last Post: 29-05-2008 12:34 PM
    by faith  Go to last post
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