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  1. "In Search of the Perfect Body"

    Started by ABC Catalyst, 21-01-2019 04:41 PM
    abc, body, called, color, disorder, drop, extreme, gym, hand, hat, hear, levels, net, owner, personal, regime, regular, research, science, search, seek, series, team, trainer, training
    • Replies: 1
    • Views: 91
    Last Post: 21-01-2019 05:11 PM
    by Shrek  Go to last post
  2. Sydney meal prep company

    Started by Lifter_Dan, 09-05-2018 12:29 PM
    bulking, carbs, cutting, day, drop, easy, fat, find, fitness, good, guy, main, meal, plan, protein, shake, share, size, stop, strength, strength training, terms, time, training, work
    • Replies: 5
    • Views: 855
    Last Post: 09-05-2018 03:42 PM
    by Shrek  Go to last post
  3. pullups 4x10 way of progression

    Started by fqqs, 15-11-2011 07:28 AM
    4x10, add, adding, art, bodyweight, build, compound, drop, exercise, exercises, gene, good, hit, progression, pullups, question, rain, reps, routine, sets, start, strength, time, tire, training
    • Replies: 7
    • Views: 1,671
    Last Post: 09-03-2018 06:47 PM
    by Shrek  Go to last post
  4. drop-set pins

    Started by Goosey, 18-01-2018 09:24 PM
    2 Pages
    1 2
    bastard, boy, cha, change, changed, drop, full, good, hai, hey, lazy, option, pin, pins, pla, plate, safe, safety, set, stop, thai, trap, url, work, young
    • Replies: 12
    • Views: 1,553
    Last Post: 23-01-2018 09:44 AM
    by Cum Shot  Go to last post
  5. Hcg

    Started by Brick, 12-10-2017 02:32 PM
    3 Pages
    1 2 3
    bet, bullshit, comments, couple, crazy, cuts, dead, deal, die, diet, doc, drop, easy, effective, follow, giving, hardcore, long, maximum, questions, reading, real, route, spray, story
    • Replies: 25
    • Views: 2,853
    Last Post: 19-10-2017 05:53 PM
    by Cum Shot  Go to last post
  6. Help weight loss peps

    Started by Adsso, 19-09-2017 10:26 PM
    active, ages, assist, big, bit, board, drop, exercise, fat, great, guy, hank, lean, loss, peptides, pushing, suggest, tha, training, weigh, weight, weight loss, wondering, working, year
    • Replies: 2
    • Views: 796
    Last Post: 19-09-2017 11:16 PM
    by simo74  Go to last post
  7. Bigger TrapS

    Started by Admin, 17-03-2014 06:37 PM
    12 Pages
    1 2 3 ... 12
    158, amazon, arse, bigger, book, drop, ear, earn, easter, hat, lots, paul, people, retarded, retired, semi, shrek, shrug, small, stuff, tha, tiger, tight, traps, url
    • Replies: 115
    • Views: 6,504
    Last Post: 09-08-2017 03:36 PM
    by Ashh  Go to last post
  8. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 11:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 65,767
    Last Post: 21-07-2017 01:34 AM
    by canned tuna  Go to last post
    • Replies: 3
    • Views: 1,049
    Last Post: 02-09-2017 10:17 PM
    by Kickback  Go to last post
  9. Melb - East side training buddy?

    Started by trashboat, 22-03-2017 09:13 PM
    2 Pages
    1 2
    area, buddy, butt, cardio, drop, east, easter, find, fit, fitness, giant, increase, keeping, love, melb, member, morning, mount, side, strength, suburbs, table, training, training buddy, years
    • Replies: 15
    • Views: 1,636
    Last Post: 24-03-2017 12:07 AM
    by Kyle Aaron  Go to last post
  10. Politiical Correctness

    Started by Stiffy, 20-03-2017 11:09 AM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 2,624
    Last Post: 21-03-2017 11:23 PM
    by Big Mick  Go to last post
  11. Oxycontin and Oxycodone etc

    Started by Mr Opiate, 02-11-2016 09:19 PM
    art, bet, board, doc, doctor, drop, everyday, fine, gen, hey, long, medical, moro, moron, rick, section, shrek, sort, star, start, thought, thread, tin, trick, work
    • Replies: 8
    • Views: 1,864
    Last Post: 03-11-2016 01:35 AM
    by Mr Opiate  Go to last post
  12. Triceps giant drop set with a twist

    Started by Fadi, 17-10-2016 11:31 PM
    • Replies: 2
    • Views: 1,138
    Last Post: 19-10-2016 01:32 AM
    by Fadi  Go to last post
  13. Let your motion generate your emotion

    Started by Fadi, 05-10-2016 12:44 AM
    body, book, drop, full, fun, good, great, heal, healthy, hey, high, job, life, night, real, sleep, talking, thread, true, video, walking, watch, water, wave, years
    • Replies: 2
    • Views: 1,385
    Last Post: 05-10-2016 08:27 PM
    by Fadi  Go to last post
  14. curls

    Started by 0ni, 09-12-2011 03:47 PM
    2 Pages
    1 2
    0ni, 205, curls, darkoz, drop, drug, fadi, found, fun, funny, happened, hey, idea, inside, long, miss, people, reason, rip, shrek, side, trip, warm, warm up, woman
    • Replies: 15
    • Views: 2,706
    Last Post: 21-09-2016 08:43 AM
    by Stiffy  Go to last post
  15. New program idea

    Started by Russell Coight, 18-09-2016 11:49 PM
    3 Pages
    1 2 3
    bit, body, calf, cardio, drop, end, equipment, exercises, guys, gym, idea, limited, main, part, plan, press, program, rain, rear, sets, simple, strength, thinking, train, year
    • Replies: 25
    • Views: 3,671
    Last Post: 08-10-2016 03:41 PM
    by Goosey  Go to last post
  16. Bulking and cutting

    Started by Goosey, 03-08-2016 07:09 PM
    3 Pages
    1 2 3
    ant, ausbb, body, bulk, bulking, bulky, cut, cutting, cutty, dietary, discuss, don, drop, exercise, fat, kick, main, mass, muscle, people, star, started, tin, weider, years
    • Replies: 29
    • Views: 2,573
    Last Post: 05-08-2016 02:10 AM
    by Darkoz  Go to last post
  17. Is this workout good to grow size in upper legs

    Started by RamboWanaBe, 13-07-2008 06:16 PM
    2 Pages
    1 2
    body, drop, due, exercises, falls, find, good, grow, huge, legs, machine, make, maximum, muscle, power, press, rain, size, squat, upper
    • Replies: 12
    • Views: 3,422
    Last Post: 03-08-2016 12:27 AM
    by Fadi  Go to last post
    • Replies: 3
    • Views: 1,296
    Last Post: 18-06-2016 07:21 PM
    by Fadi  Go to last post
  18. Muhammad on life support as Doctors warn "the end is near"

    Started by Stiffy, 04-06-2016 11:18 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,837
    Last Post: 05-06-2016 11:53 AM
    by Goosey  Go to last post
  19. Which Brand - Cast Iron Plates ?

    Started by G, 25-05-2016 02:02 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,926
    Last Post: 27-05-2016 07:04 PM
    by Acme  Go to last post
  20. When it's not what you think

    Started by Fadi, 15-05-2016 02:46 AM
    • Replies: 4
    • Views: 1,763
    Last Post: 18-05-2016 02:06 AM
    by Fadi  Go to last post
  21. Apply power to increase strength

    Started by Fadi, 02-03-2016 07:16 PM
    ausbb, black, color, control, drop, exercises, good, hey, ice, increase, intensity, main, maximum, minute, muscle, part, picture, pulled, routines, serious, size, strength, strength training, thread, training
    • Replies: 2
    • Views: 1,376
    Last Post: 02-03-2016 10:37 PM
    by Fadi  Go to last post
  22. Dropping 4-5kg quick - Best way.

    Started by Neddysmith, 22-02-2016 08:44 AM
    5 Pages
    1 2 3 ... 5
    advice, bit, day, days, drop, eating, feeling, female, frame, friend, good, guys, half, hey, hiit, ice, increasing, intake, morning, quick, sets, suggestions, time, training, water
    • Replies: 43
    • Views: 3,990
    Last Post: 11-03-2016 01:19 PM
    by Repacked  Go to last post
  23. Light days

    Started by 0ni, 28-05-2013 12:35 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 104
    • Views: 6,150
    Last Post: 19-02-2016 05:26 AM
    by Stiffy  Go to last post
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