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Tag: del

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  1. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 10:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 2,830
    Last Post: 24-11-2018 11:39 AM
    by Cum Shot  Go to last post
  2. Antoine Vaillante - 4 weeks out Toronto Pro

    Started by Shrek, 13-05-2018 10:48 PM
    001, 180, 201, antoine, big, del, delts, pro, reckon, tapatalk, toro, toronto, tua, weeks
    • Replies: 3
    • Views: 1,043
    Last Post: 10-06-2018 11:51 AM
    by Shrek  Go to last post
  3. Ausbb roundtable - Obscure or uncommon exercises

    Started by Admin, 28-03-2014 09:13 AM
    2 Pages
    1 2
    arrow, ausbb, body, brilliant, del, delts, dumbell, exercises, face, grip, incline, lying, narrow, obscure, pulls, pumped, rear, roundtable, standing, start, uncommon, upper, url, watch, youtube
    • Replies: 19
    • Views: 2,102
    Last Post: 02-05-2018 01:55 PM
    by Darkoz  Go to last post
  4. what is this exercise called? does it even exist?

    Started by <ULTRA-MEGA>, 20-04-2018 02:57 PM
    2 Pages
    1 2
    barbell, build, called, decent, del, end, eve, exercise, extend, form, front, good, head, military, pre, press, raise, star, starting, strength, test, ultimate, waist, weigh, weight
    • Replies: 15
    • Views: 1,256
    Last Post: 28-04-2018 12:05 PM
    by ironduke  Go to last post
  5. shoulders tonight

    Started by Brissiejay, 16-02-2012 05:51 PM
    2 Pages
    1 2
    abs, arms, back, body, chest, del, delts, der, good, gotta, hit, hope, late, love, pre, pretty, session, shoulders, shrek, thread, throw, tonight, training
    • Replies: 19
    • Views: 3,048
    Last Post: 15-03-2018 05:43 PM
    by Cum Shot  Go to last post
  6. Arnold Press.

    Started by Shrek, 24-02-2017 05:45 PM
    4 Pages
    1 2 3 ... 4
    arnold, ausbb, bet, bottom, case, centre, del, end, exercises, forearms, front, heads, hey, kind, mind, people, press, raise, regular, sea, seated, tapatalk, tom, url, yes or no
    • Replies: 33
    • Views: 3,229
    Last Post: 11-03-2017 11:11 PM
    by Timeah  Go to last post
  7. Phil 2015 vs 2016

    Started by Admin, 19-09-2016 12:21 PM
    • Replies: 1
    • Views: 1,143
    Last Post: 19-09-2016 07:46 PM
    by Fadi  Go to last post
  8. Palumboism

    Started by Shrek, 03-07-2011 11:15 PM
    2 Pages
    1 2
    160, 201, bum, case, del, delts, good, holy, palumboism, poo, synthol, tapatalk
    • Replies: 15
    • Views: 13,517
    Last Post: 12-07-2016 09:13 PM
    by Darkoz  Go to last post
  9. Small/Ignored Bodyparts

    Started by Admin, 20-10-2015 05:30 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,060
    Last Post: 03-01-2016 09:48 AM
    by Shrek  Go to last post
  10. Can resistance bands 'replace' cables for side delt cable raises ?

    Started by LiftAU, 22-10-2015 09:55 AM
    2 Pages
    1 2
    add, addition, band, bands, cable, cables, cross, del, delt, extra, pegs, power, power rack, rack, raises, replace, resistance, resistance bands, side, subs, substitute, thi, thinking, thoughts, ute
    • Replies: 12
    • Views: 1,904
    Last Post: 22-10-2015 02:44 PM
    by LiftAU  Go to last post
    • Replies: 4
    • Views: 1,050
    Last Post: 12-10-2015 05:56 PM
    by Jungnaut  Go to last post
  11. Weekly Discussion Thread # 12

    Started by Admin, 18-09-2015 06:03 PM
    cables, cons, count, del, end, exercises, form, front, ground, hat, heavy, isolation, jeff, lean, lot, people, presses, raises, rear, sacrificing, shoulder, side, stupid, tips, work
    • Replies: 3
    • Views: 1,227
    Last Post: 18-09-2015 06:30 PM
    by Repacked  Go to last post
  12. Fuckin worst

    Started by Swervyn-Ervyn, 11-09-2015 06:25 AM
    2 Pages
    1 2
    bad, bench, bet, content, del, dog, feel, feels, fucking, heavier, info, net, pain, post, ran, session, shi, shit, squat, ten, tent, testicle, tha, vagina, worst
    • Replies: 10
    • Views: 2,313
    Last Post: 11-09-2015 03:40 PM
    by yrreg  Go to last post
  13. Dropped in for another look.

    Started by Big Mick, 03-04-2014 09:51 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 78
    • Views: 6,706
    Last Post: 09-04-2017 03:24 PM
    by Shrek  Go to last post
  14. Delt EMG/MVC measurements (2010)

    Started by Repacked, 28-06-2015 11:21 AM
    3 Pages
    1 2 3
    201, 2010, author, del, delt, exercises, food, front, inside, kin, king, measurements, movements, muscles, nation, opinion, rap, shoulders, side, thought, traditional, traini, training, trap, url
    • Replies: 29
    • Views: 2,525
    Last Post: 30-06-2015 09:09 PM
    by White_Lie  Go to last post
  15. Weakpoint Monday: Anterior and Posterior Shoulders

    Started by Jungnaut, 01-06-2015 12:11 PM
    7 Pages
    1 2 3 ... 7
    000, balance, board, boss, color, day, del, delts, exercises, focus, free, heal, healthy, injury, monday, presses, reverse, rows, share, shoulder, shoulders, tech, techniques, tips, worked
    • Replies: 61
    • Views: 3,860
    Last Post: 02-06-2015 08:28 PM
    by wingman  Go to last post
  16. Weakpoint Monday : Traps

    Started by Admin, 28-04-2015 03:00 AM
    2 Pages
    1 2
    barbell, del, delt, dumbbell, exercises, find, hat, hey, longer, lower, mine, plenty, pulls, rack, rain, raises, rows, shoulder, side, slow, stimulation, struggle, train, upright, weak
    • Replies: 19
    • Views: 2,525
    Last Post: 29-04-2015 07:36 PM
    by Jungnaut  Go to last post
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