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  1. How's it going.

    Started by liftinglife82, 20-11-2018 03:35 PM
    abs, bulk, change, cheap, day, days, feel, half, hit, hour, huge, life, lol, love, muscle, powders, split, stuff, taking, thing, training, week, work, working, years
    • Replies: 2
    • Views: 344
    Last Post: 20-11-2018 05:19 PM
    by Cum Shot  Go to last post
  2. How to stop hairfall?

    Started by Jamesbrooks, 08-11-2018 12:46 PM
    2 Pages
    1 2
    balancing, cha, change, die, diet, doc, doctor, eating, fall, feel, food, good, hair, haircut, hairdresser, hat, health, help me, james, nutritious, solution, stop, stopping, tha, tips
    • Replies: 12
    • Views: 637
    Last Post: 09-11-2018 02:42 AM
    by WoodyAllen  Go to last post
  3. Proposed changes to IPF rules

    Started by WoodyAllen, 13-10-2018 05:16 AM
    add, bags, bench, calves, change, extreme, games, hamstrings, hey, knee, people, performance, press, raw, real, replace, rid, rules, sizes, stop, stuff, stupid, system, true, world
    • Replies: 6
    • Views: 528
    Last Post: 13-10-2018 10:24 AM
    by WoodyAllen  Go to last post
  4. Edit username

    Started by Callum mckenzie, 14-09-2018 01:00 PM
    cha, change, doesn’t, edi, edit, ell, kunt, mat, mate, pos, post, real, show, tha, user, username, whe, wondering
    • Replies: 5
    • Views: 344
    Last Post: 14-09-2018 10:33 PM
    by Cum Shot  Go to last post
  5. The Perfect Meet

    Started by Sticky, 05-09-2018 08:05 AM
    added, change, close, color, end, heart, high, huge, ice, important, injury, interesting, make, moved, needed, people, pic, picture, smart, talking, watch, wear, weights, won, years
    • Replies: 0
    • Views: 463
    Last Post: 05-09-2018 08:05 AM
    by Sticky  Go to last post
  6. Nucane - a safer healthier alternative to Sugar?

    Started by Stiffy, 13-07-2018 10:02 AM
    alternative, based, big, change, consumption, ell, group, heal, hey, improve, lower, minerals, nutrition, order, problem, product, raw, release, result, star, sugar, sustained, sweet, technology, understand
    • Replies: 4
    • Views: 579
    Last Post: 13-07-2018 01:53 PM
    by 0ni  Go to last post
  7. Concerts - Which have you attended?

    Started by Admin, 29-10-2013 03:30 PM
    4 Pages
    1 2 3 ... 4
    ago, attended, aussie, australia, australian, bands, bigger, change, concerts, cooper, finally, hey, ipod, list, ouch, paul, shrek, tha, touch, tour, watch, wind, year, years, youtube
    • Replies: 30
    • Views: 2,387
    Last Post: 02-05-2018 07:26 PM
    by <ULTRA-MEGA>  Go to last post
  8. PTC Brisbane - What's been going on.

    Started by Sticky, 15-04-2011 12:59 PM
    58 Pages
    1 2 3 ... 58
    • Replies: 572
    • Views: 58,672
    Last Post: 27-04-2018 10:45 AM
    by Sticky  Go to last post
  9. 2018 IPF raw championships

    Started by spartacus, 14-04-2018 08:45 PM
    11 Pages
    1 2 3 ... 11
    201, aus, australia, australian, championship, championships, champs, change, ell, good, including, ipf, ken, kevin, lifter, luck, omina, powerlifting, raw, ship, team, thi, things, thought, url
    • Replies: 106
    • Views: 5,147
    Last Post: 07-06-2018 10:20 PM
    by canned tuna  Go to last post
  10. Aspect ratio and strength limits

    Started by Goosey, 04-03-2018 09:52 AM
    2 Pages
    1 2
    added, bench, biceps, change, easy, effective, endo, exercise, factors, gene, great, injuries, long, maximum, named, pic, pictures, ratio, size, slightly, strength, style, things, time, wee
    • Replies: 16
    • Views: 1,323
    Last Post: 13-03-2018 11:38 PM
    by Goosey  Go to last post
  11. drop-set pins

    Started by Goosey, 18-01-2018 09:24 PM
    2 Pages
    1 2
    bastard, boy, cha, change, changed, drop, full, good, hai, hey, lazy, option, pin, pins, pla, plate, safe, safety, set, stop, thai, trap, url, work, young
    • Replies: 12
    • Views: 1,511
    Last Post: 23-01-2018 09:44 AM
    by Cum Shot  Go to last post
  12. 2018 Predictions - NEWS and SPORT

    Started by Stiffy, 23-12-2017 10:33 AM
    3 Pages
    1 2 3
    201, change, competition, control, due, give, hope, horn, jeff, killed, lose, mass, news, predictions, regard, rum, scandal, shooting, sport, talk, team, time, title, win, world
    • Replies: 26
    • Views: 2,205
    Last Post: 06-08-2018 02:24 AM
    by WoodyAllen  Go to last post
  13. Ausbb Best of 2014 Awards

    Started by Admin, 06-01-2015 10:12 AM
    6 Pages
    1 2 3 ... 6
    201, 2014, 841, ausbb, awards, bad, bump, cha, change, comment, excellent, gerry, good, lol, made, member, mention, shrek, spar, spartacus, thread, vote, work
    • Replies: 52
    • Views: 4,893
    Last Post: 24-11-2017 08:37 PM
    by Shrek  Go to last post
  14. Favourite Seinfeld Episode/Moment?

    Started by pepe, 19-05-2008 02:29 PM
    3 Pages
    1 2 3
    art, cha, change, channel, date, don, episode or moment, favorite, favourite, hat, hear, kunce, lol, moment, music, pre, seinfeld, site, star, start, tha, theme, whe, wro, wrong
    • Replies: 28
    • Views: 3,009
    Last Post: 13-10-2017 12:27 AM
    by WoodyAllen  Go to last post
  15. Looking for a gym buddy in Brisbane

    Started by ThomasBrisbane, 04-07-2017 09:19 AM
    brisbane, buddy, cbd, cha, change, day, early, find, focused, found, gym, hard, hat, hoping, live, mate, open, similar, south, tha, times, traini, training, walking, years
    • Replies: 8
    • Views: 1,201
    Last Post: 04-07-2017 05:20 PM
    by ThomasBrisbane  Go to last post
    • Replies: 6
    • Views: 963
    Last Post: 09-08-2017 04:45 AM
    by WoodyAllen  Go to last post
  16. machines

    Started by Acme, 04-06-2017 07:29 PM
    7 Pages
    1 2 3 ... 7
    atm, attracting, building, bull, cha, change, decent, diet, don, ell, gym, hank, home, los, machine, machines, money, muscle, proper, row, tapatalk, tha, user, women, work
    • Replies: 66
    • Views: 3,678
    Last Post: 16-04-2018 12:47 PM
    by Cum Shot  Go to last post
  17. Floor Glute Ham Raise

    Started by Stiffy, 03-05-2017 04:35 PM
    5 Pages
    1 2 3 ... 5
    assist, band, centric, cha, change, eccentric, floor, ghr, glute, ham, hard, hey, ice, idiot, machines, popular, practice, raise, regularly, repetitions, ric, times, video, watch, youtube
    • Replies: 45
    • Views: 2,789
    Last Post: 06-05-2017 06:21 PM
    by Goosey  Go to last post
  18. SLDL technique

    Started by McKwl, 29-11-2012 05:29 PM
    6 Pages
    1 2 3 ... 6
    back, bending, bet, blocks, cha, change, control, description, exercise, extension, forward, hamstrings, hips, legs, low, main, movement, par, part, sldl, standing, start, technique, wro, wrong
    • Replies: 51
    • Views: 3,764
    Last Post: 27-03-2017 10:03 PM
    by showdownhero  Go to last post
  19. Arnold Comeback

    Started by Shrek, 12-03-2017 11:41 AM
    age, bodybuilding, change, circles, condition, email, fighting, hero, ice, increasing, keeping, key, made, months, options, race, run, running, skin, stage, time, washington, wee, world, years
    • Replies: 1
    • Views: 847
    Last Post: 12-03-2017 06:58 PM
    by Darkoz  Go to last post
  20. Levrone - Getting legs to grow

    Started by Shrek, 05-02-2017 11:42 AM
    age, art, body, change, club, damage, date, hate, learn, legs, levrone, lifting, mate, matter, mind, muscle, power, real, star, start, thinking, time, training, url, weightlifting
    • Replies: 2
    • Views: 792
    Last Post: 05-02-2017 07:27 PM
    by Fadi  Go to last post
  21. Gym porn

    Started by WoodyAllen, 24-01-2017 08:33 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,501
    Last Post: 25-01-2017 02:13 AM
    by WoodyAllen  Go to last post
    • Replies: 6
    • Views: 1,797
    Last Post: 25-10-2016 01:52 AM
    by WoodyAllen  Go to last post
    • Replies: 8
    • Views: 2,016
    Last Post: 15-09-2016 03:55 AM
    by WoodyAllen  Go to last post
  22. Sticky Thread Sticky: What is your name?

    Started by Shrek, 15-08-2009 01:17 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 200
    • Views: 22,581
    Last Post: 17-01-2019 05:42 PM
    by Shrek  Go to last post
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