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Tag: build

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    • Replies: 0
    • Views: 405
    Last Post: 07-11-2018 01:55 PM
    by IRON TANKS  Go to last post
  1. Strength Vs Endurance

    Started by 0ni, 06-09-2018 06:33 PM
    5kg, amount, build, building, dura, eve, exercises, frame, great, hat, increase, increased, increasing, minute, mon, month, muscle, muscular, run, strength, stronger, tha, time, ute, volume
    • Replies: 3
    • Views: 830
    Last Post: 24-09-2018 09:09 PM
    by Fadi  Go to last post
    • Replies: 0
    • Views: 518
    Last Post: 07-07-2018 08:47 AM
    by Sticky  Go to last post
  2. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 07:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 576
    Last Post: 14-06-2018 08:46 AM
    by 0ni  Go to last post
  3. Stickys guide to cutting weight for powelrifting

    Started by Sticky, 09-05-2018 08:25 PM
    biggest, body, build, carbs, chicken, day, diet, google, important, injury, multi vitamins, plan, powerlifting, powerlifting brisbane, serious, sleep, things, total, training, training partner, valhalla strength, vitamins, water, weight cut, work
    • Replies: 5
    • Views: 805
    Last Post: 11-05-2018 11:44 PM
    by Sticky  Go to last post
  4. what is this exercise called? does it even exist?

    Started by <ULTRA-MEGA>, 20-04-2018 02:57 PM
    2 Pages
    1 2
    barbell, build, called, decent, del, end, eve, exercise, extend, form, front, good, head, military, pre, press, raise, star, starting, strength, test, ultimate, waist, weigh, weight
    • Replies: 15
    • Views: 1,254
    Last Post: 28-04-2018 12:05 PM
    by ironduke  Go to last post
  5. Who Actually Lifts?

    Started by Big Mick, 28-03-2018 03:26 PM
    13 Pages
    1 2 3 ... 13
    assistance, basic, build, drive, foot, forum, free, gym, gyms, hat, hats, hey, home, interesting, members, minutes, people, posts, program, thrown, time, times, training, week, weights
    • Replies: 125
    • Views: 6,050
    Last Post: 25-11-2018 11:37 AM
    by Darkoz  Go to last post
  6. pullups 4x10 way of progression

    Started by fqqs, 15-11-2011 06:28 AM
    4x10, add, adding, art, bodyweight, build, compound, drop, exercise, exercises, gene, good, hit, progression, pullups, question, rain, reps, routine, sets, start, strength, time, tire, training
    • Replies: 7
    • Views: 1,793
    Last Post: 09-03-2018 05:47 PM
    by Shrek  Go to last post
  7. Steroids V Peptides

    Started by adz332, 21-12-2017 10:11 AM
    2 Pages
    1 2
    build, claim, claims, cons, easily, effects, find, foot, hey, kgs, legally, long, people, peptide, peptides, pros, read, side, sorta, steroids, thoughts, training, weighing, working, working out
    • Replies: 16
    • Views: 1,485
    Last Post: 23-12-2017 04:57 AM
    by showdownhero  Go to last post
  8. Recommended mats for a DIY lifting platform?

    Started by carious, 09-10-2017 09:38 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,600
    Last Post: 13-10-2017 02:31 PM
    by White_Lie  Go to last post
    • Replies: 0
    • Views: 705
    Last Post: 18-09-2017 05:45 PM
    by IRON TANKS  Go to last post
    • Replies: 1
    • Views: 1,074
    Last Post: 10-09-2017 10:10 AM
    by Admin  Go to last post
  9. powerlifting duo rise to challenge

    Started by Admin, 23-08-2017 11:32 AM
    advice, amazing, basic, body, breaking, build, building, building strength, day, eating, good, gym, happy, people, program, routines, strength, time, train, training, water, weights, women, work, workouts
    • Replies: 0
    • Views: 653
    Last Post: 23-08-2017 11:32 AM
    by Admin  Go to last post
  10. My Goals - And any advice would be appreciated

    Started by Jimmy123, 20-08-2017 08:07 PM
    advice, based, beginning, bit, body, build, calories, cardio, circuit, day, diet, fat, forum, good, head, long, mass, muscle, plan, program, split, starting, things, training, weights
    • Replies: 3
    • Views: 871
    Last Post: 20-08-2017 09:12 PM
    by Jimmy123  Go to last post
  11. This Barbell Workout Will Kick Your Arse In 20 Minutes Or Less

    Started by Admin, 12-07-2017 02:16 PM
    2 Pages
    1 2
    advanced, barbell, body, build, excuse, exercises, fitness, front, full, game, good, gym, high, list, long, make, makes, making, people, piece, question, quick, strength, work, workouts
    • Replies: 13
    • Views: 1,585
    Last Post: 13-07-2017 08:58 PM
    by spartacus  Go to last post
  12. Good gym/trainer in Darwin, NT.

    Started by andee84, 04-06-2017 02:18 PM
    army, build, cbd, check, darwin, day, dura, ear, endurance, facebook, good, gym, increase, lean, lean muscle, male, moved, muscle, place, recently, states, title, trainer, wrong
    • Replies: 2
    • Views: 846
    Last Post: 05-06-2017 09:27 PM
    by Timeah  Go to last post
  13. G'day Ausbb

    Started by Lifter_Dan, 23-05-2017 08:30 PM
    ausbb, australia, bit, bodyweight, build, day, deciding, exercise, experience, fat, favourite, forum, great, gym, happy, lifting, lose, lower, months, program, squat, time, videos, year, youtube
    • Replies: 1
    • Views: 652
    Last Post: 24-05-2017 09:06 AM
    by Shrek  Go to last post
  14. Power Rack For Low Ceiling Garage

    Started by citrusjuice, 20-05-2017 09:15 PM
    3 Pages
    1 2 3
    bar, barbell, basic, build, ceiling, garage, guys, gym, hat, heigh, height, high, hit, home, home gym, low, low ceiling, power, power rack, pull, rack, restriction, ric, tha, wondering
    • Replies: 23
    • Views: 3,266
    Last Post: 06-06-2017 01:11 AM
    by WoodyAllen  Go to last post
  15. Intro - HRT / SARMS - Questions

    Started by xevox, 08-04-2017 02:39 PM
    3 Pages
    1 2 3
    bodybuilding, build, calves, chicken, day, exercise, glutes, gym, hamstrings, health, hit, home, ice, info, knew, muscle, program, question, routine, starting, talking, training, water, work, working
    • Replies: 27
    • Views: 2,887
    Last Post: 17-04-2017 08:27 AM
    by Shrek  Go to last post
  16. “Hey, you’re doing it wrong!”

    Started by Fadi, 11-02-2017 04:54 PM
    advanced, beginners, book, breaking, build, front, home, important, intermediate, make, makes, part, place, rate, share, size, slightly, stop, taught, techniques, training, uneven, watch, world, year
    • Replies: 2
    • Views: 937
    Last Post: 12-02-2017 01:42 PM
    by Repacked  Go to last post
    • Replies: 12
    • Views: 2,065
    Last Post: 18-01-2017 10:36 AM
    by Goosey  Go to last post
    • Replies: 4
    • Views: 1,304
    Last Post: 26-12-2016 11:42 AM
    by Fadi  Go to last post
    • Replies: 6
    • Views: 1,721
    Last Post: 30-09-2016 01:52 PM
    by Shrek  Go to last post
    • Replies: 8
    • Views: 2,157
    Last Post: 15-09-2016 02:55 AM
    by WoodyAllen  Go to last post
  17. Extremely Limited Training Time

    Started by Big Mick, 09-09-2016 09:14 PM
    4 Pages
    1 2 3 ... 4
    beginners, bike, breaking, build, good, gyms, hit, home, huge, ideal, keeping, make, mountain, people, personal, program, ride, serious, suggestions, time, total, training, work, working, year
    • Replies: 32
    • Views: 3,809
    Last Post: 27-09-2016 09:44 AM
    by rino60  Go to last post
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