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  1. Deficit Deadlifts, Friend Or Foe?

    Started by Sticky, 13-06-2018 08:47 PM
    biggest, breaking, build, deadlifts, effective, exercise, good, high, hit, injury, intensity, love, make, mind, people, rain, risk, slightly, start, starting, strength, train, training, weak, work
    • Replies: 1
    • Views: 514
    Last Post: 14-06-2018 09:46 AM
    by 0ni  Go to last post
  2. Maximising Your Total, Through Attempt Selections

    Started by Sticky, 07-06-2018 08:41 AM
    1st, advice, biggest, day, difference, experience, guys, gym, high, hit, important, injury, list, make, makes, piece, squats, strength, things, total, train, training, training partner, warm, work
    • Replies: 0
    • Views: 444
    Last Post: 07-06-2018 08:41 AM
    by Sticky  Go to last post
  3. The GPC Triple Crown!

    Started by Sticky, 02-06-2018 09:45 PM
    • Replies: 3
    • Views: 583
    Last Post: 07-06-2018 06:08 PM
    by Sticky  Go to last post
  4. Stickys guide to cutting weight for powelrifting

    Started by Sticky, 09-05-2018 09:25 PM
    biggest, body, build, carbs, chicken, day, diet, google, important, injury, multi vitamins, plan, powerlifting, powerlifting brisbane, serious, sleep, things, total, training, training partner, valhalla strength, vitamins, water, weight cut, work
    • Replies: 5
    • Views: 700
    Last Post: 12-05-2018 12:44 AM
    by Sticky  Go to last post
  5. NRL's strongest man 2018

    Started by spartacus, 22-03-2018 09:03 AM
    3 Pages
    1 2 3
    1st, australia, bench presses, biggest, body, crazy, day, fitness, game, guys, gym, high, important, making, muscle, needed, program, running, split, strength training, technology, training, view, weights, working
    • Replies: 24
    • Views: 1,402
    Last Post: 23-03-2018 08:57 PM
    by spartysucks  Go to last post
  6. Gut check back to basics

    Started by Goosey, 03-02-2018 10:40 AM
    • Replies: 5
    • Views: 527
    Last Post: 03-02-2018 03:29 PM
    by Darkoz  Go to last post
    • Replies: 0
    • Views: 1,157
    Last Post: 18-10-2017 04:42 PM
    by Admin  Go to last post
    • Replies: 0
    • Views: 771
    Last Post: 08-09-2017 09:08 PM
    by Admin  Go to last post
  7. CrossFit devotee bound for Thai contest

    Started by Admin, 24-06-2017 01:19 PM
    biggest, bit, bodybuilders, bodybuilding, color, fitness, guys, high, images, keeping, nate, performance, pic, picture, place, shorts, sport, sydney, test, thai, training, win, worlds, year, years
    • Replies: 2
    • Views: 908
    Last Post: 26-06-2017 02:36 PM
    by WoodyAllen  Go to last post

    Forum:
    Crossfit

    • Replies: 7
    • Views: 1,027
    Last Post: 20-05-2017 01:18 PM
    by The Hamburgler  Go to last post
    • Replies: 9
    • Views: 2,112
    Last Post: 30-01-2017 12:17 PM
    by simo74  Go to last post
    • Replies: 39
    • Views: 3,807
    Last Post: 02-11-2016 01:49 AM
    by WoodyAllen  Go to last post
  8. Is Jeff Seid's physique achievable without steroids?

    Started by Tarasoft11, 20-09-2016 08:16 PM
    3 Pages
    1 2 3
    biggest, bit, body, claims, cycle, cycles, dream, ell, estimate, highly, impressive, jeff, kind, n900, nat, natty, natural, photos, physically, physique, steroids, tapatalk, tha, thing, url
    • Replies: 24
    • Views: 4,896
    Last Post: 15-01-2017 08:12 PM
    by ATG83  Go to last post
  9. New diet??

    Started by PeteDownie, 08-08-2016 04:13 PM
    5 Pages
    1 2 3 ... 5
    5x5, advice, banana, beginner, beginner weights, biggest, butter, cardio, creatine, day, dessert, diet, exercise, hit, making, mass, muffins, peanut, plan, post, question, starting, training, water, weights
    • Replies: 41
    • Views: 4,341
    Last Post: 10-08-2016 01:06 PM
    by steveP  Go to last post
    • Replies: 20
    • Views: 3,368
    Last Post: 01-07-2016 12:34 AM
    by WoodyAllen  Go to last post
    • Replies: 2
    • Views: 1,347
    Last Post: 23-06-2016 08:48 PM
    by onslaught  Go to last post
  10. What were your running achievements this week?

    Started by Admin, 20-03-2016 07:05 PM
    2 Pages
    1 2
    #12, 146, atm, biggest, bit, couple, due, easy, gou, hiit, home, improve, making, media, pub, ran, rip, road, run, runs, stopping, strip, tha, thought, week
    • Replies: 15
    • Views: 6,237
    Last Post: 25-07-2016 10:41 AM
    by Repacked  Go to last post

    Forum:
    Running

  11. Biggest Frustrations

    Started by Admin, 05-03-2016 09:51 AM
    biggest, color, day, frustration, frustrations, gym, home, lifting, pas, past, phone, plan, power, ratio, strategies, strength, strength training, tha, traini, training, weigh, weight, weight lifting, whe, worked
    • Replies: 2
    • Views: 1,306
    Last Post: 06-03-2016 01:13 PM
    by onslaught  Go to last post
    • Replies: 1
    • Views: 2,077
    Last Post: 21-02-2016 09:15 PM
    by StrungOut  Go to last post
    • Replies: 3
    • Views: 1,379
    Last Post: 05-02-2016 08:41 PM
    by showdownhero  Go to last post
    • Replies: 7
    • Views: 1,540
    Last Post: 16-11-2015 08:50 PM
    by Darkoz  Go to last post
  12. What are the biggest mistakes that you made when you started powerlifting?

    Started by Admin, 27-10-2015 10:53 AM
    6 Pages
    1 2 3 ... 6
    biggest, coach, compete, differently, gym, ideal, join, learn, levers, made, mistakes, mobility, people, powerlifting, recommend, squat, star, started, straight, tha, trainer, understand, varying, visits, whe
    • Replies: 50
    • Views: 5,490
    Last Post: 04-11-2015 03:43 PM
    by RyanF  Go to last post
  13. Online Personal Training

    Started by Admin, 14-10-2015 04:29 PM
    advice, age, biggest, box, color, die, diet, easy, expensive, flexibility, free, freedom, online, people, personal, post, program, reasons, support, time, today, trainer, training, working, world
    • Replies: 9
    • Views: 3,086
    Last Post: 17-11-2016 01:27 AM
    by healthygeek  Go to last post
    • Replies: 0
    • Views: 1,170
    Last Post: 12-10-2015 02:12 PM
    by Admin  Go to last post

    Forum:
    Cycling

  14. Letter to a New Lifter

    Started by Admin, 05-09-2015 09:39 PM
    advice, barbell, biggest, bodyweight, check, computer, dangerous, day, dietary, fitness, guys, gym, list, long, main, pics, plan, stop, street, talking, things, time, training, waist, work
    • Replies: 0
    • Views: 1,098
    Last Post: 05-09-2015 09:39 PM
    by Admin  Go to last post
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