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  1. [Article] What are the main exercises for body building?- Odeta Stuikys Rose

    Started by odetastuikysrose, 26-10-2018 06:39 PM
    2 Pages
    1 2
    achieve, basic, begin, beginners, body, bodybuilding, building, chest, desired, exercise, exercises, fitness exercise, front, goal, help me, lot, main, members, ode, odeta stuikys rose, rose, share, tire, valuable, views
    • Replies: 18
    • Views: 1,096
    Last Post: 03-11-2018 06:52 AM
    by littlegerry  Go to last post
  2. Thread for religious people

    Started by 0ni, 13-09-2018 03:33 PM
    21 Pages
    1 2 3 ... 21
    • Replies: 208
    • Views: 8,794
    Last Post: 30-12-2018 03:21 PM
    by Shrek  Go to last post
  3. Flu season is about to begin

    Started by Stiffy, 13-07-2018 03:22 PM
    asap, august, begin, cough, dom, expected, flu, good, hands, immune, immune system, late, peak, season, sho, shot, shots, stay, system, wash, wear, week, weeks
    • Replies: 2
    • Views: 384
    Last Post: 13-07-2018 07:26 PM
    by Cum Shot  Go to last post
  4. Sticky Thread Sticky: Basic Strength Standards

    Started by NPR, 24-08-2009 11:05 PM
    30 Pages
    1 2 3 ... 30
    • Replies: 296
    • Views: 65,626
    Last Post: 21-07-2017 01:34 AM
    by canned tuna  Go to last post
  5. Poll: Have you ever taken Steroids?

    Started by The Hulk, 19-06-2011 11:51 PM
    20 Pages
    1 2 3 ... 20
    arms, art, back, begin, beginner, biceps, feel, good, inch, legs, mon, months, recommend, sit, star, start, steroid, steroids, traing, traini, training, wanna
    • Replies: 193
    • Views: 18,837
    Last Post: 17-03-2017 08:00 PM
    by Shrek  Go to last post
  6. Sticky Thread Sticky: A Beginners Guide To Gym Equipment And Workout Accessories

    Started by angus, 25-06-2008 01:13 PM
    accessories, begin, beginner, beginners, describe, equipment, give, guide, gym, gym equipment, huge, idea, tha, workout, [Article]
    • Replies: 1
    • Views: 12,928
    Last Post: 25-10-2016 06:15 PM
    by juanmercado  Go to last post
  7. Dimitri Klokov

    Started by Goosey, 06-10-2016 01:24 PM
    begin, body, con, dude, eve, for reps, full, klokov, leg, negative, press, presses, pressing, quick, reps, shi, shit, squat, squatting, strong, video, watch, wonderful, workout, youtube
    • Replies: 5
    • Views: 1,224
    Last Post: 06-10-2016 09:45 PM
    by Nikko  Go to last post
  8. Self conscious

    Started by Admin, 22-10-2015 10:50 PM
    2 Pages
    1 2
    begin, beginning, bit, bro, calves, confused, don, exercises, favourite, give, gym, hard, hey, jungnaut, legs, mat, matter, overcome, par, problem, public, thi, tim, time, tiny
    • Replies: 12
    • Views: 2,079
    Last Post: 23-10-2015 09:27 PM
    by Goosey  Go to last post
  9. Bodybuilding for beginners

    Started by Admin, 21-10-2015 09:29 PM
    6 Pages
    1 2 3 ... 6
    advice, begin, beginner, beginners, bodybuilding, cream, everyday, fat, gains, heal, health, ins, internet, lunch, mags, make, mens, muscle, n00b, order, read, shrek, stay, womens, yeah
    • Replies: 51
    • Views: 4,979
    Last Post: 26-10-2015 07:57 PM
    by RyanF  Go to last post
  10. Hi New here from Adelaide

    Started by probids, 04-11-2013 09:15 PM
    2 Pages
    1 2
    adelaide, bastard, begin, beginning, board, buy, darkoz, good, hat, idea, lazy, luck, members, mirin, months, motivated, muscle, muscle gain, path, steroids, tha, traini, training, yeah, year
    • Replies: 11
    • Views: 1,968
    Last Post: 15-07-2015 11:43 AM
    by steveP  Go to last post
  11. is dry oatlmeal as good as cooked?

    Started by minx, 13-10-2008 06:50 PM
    3 Pages
    1 2 3
    begin, breaking, bro, bump, cooked, cooking, dom, dry, easier, give, good, hat, leading, making, meal, nutrients, oatlmeal, oatmeal, pos, post, process, random, read, thi, things
    • Replies: 22
    • Views: 3,546
    Last Post: 26-06-2015 07:49 PM
    by Jungnaut  Go to last post
  12. As a beginner, how did you set your goals?

    Started by Admin, 22-06-2015 09:03 PM
    2 Pages
    1 2
    abs, ago, begin, beginner, cha, change, curls, easy, girls, goal, goals, hey, long, set, short, shredded, simple, spread, star, started, stereo, term, whe, working, years
    • Replies: 12
    • Views: 1,878
    Last Post: 26-06-2015 01:40 PM
    by D1cko  Go to last post
  13. Sticky Thread Sticky: Beginners program

    Started by PTC, 06-10-2009 11:56 PM
    236 Pages
    1 2 3 ... 236
    • Replies: 2,350
    • Views: 355,965
    Last Post: 04-01-2019 08:02 AM
    by littlegerry  Go to last post
  14. Topic of the Week- How Did You Begin Bodybuilding?

    Started by Admin, 17-07-2011 08:59 PM
    2 Pages
    1 2
    begin, bodybuilding, topic, week
    • Replies: 13
    • Views: 1,845
    Last Post: 06-12-2014 09:18 PM
    by Shrek  Go to last post
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