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  1. Berry De May

    Started by Shrek, 09-01-2019 07:24 PM
    190, 1980, 201, 2019, 217, 520, abb, amazing, back, berry, great, looked, tapatalk
    • Replies: 3
    • Views: 174
    Last Post: 16-01-2019 03:53 PM
    by simo74  Go to last post
  2. need a belt... any recommendations?

    Started by dustman007, 06-01-2019 11:30 AM
    3 Pages
    1 2 3
    back, belt, big, coach, days, deadlifts, form, forums, ice, inzer, king, lifting, lot, lower, mon, months, nice, painful, provide, recommendations, session, squat, support, thi, thinking
    • Replies: 20
    • Views: 593
    Last Post: 17-01-2019 08:14 AM
    by simo74  Go to last post
  3. Too 10 powerlifters Wilks coefficient

    Started by littlegerry, 21-10-2018 11:14 AM
    217, art, back, bit, business, crowd, deadlift, draws, equipped, ess, fact, gerry, hat, interesting, ipf, lamar, lifter, lifters, quiet, sort, star, start, time, watch, youtube
    • Replies: 7
    • Views: 578
    Last Post: 22-10-2018 10:18 PM
    by Grunta  Go to last post
  4. Goodbye

    Started by Shrek, 20-10-2018 11:44 AM
    3 Pages
    1 2 3
    back, bit, check, completely, don, eye, fun, goodbye, hat, hey, inevitable, ins, im, left, mat, mate, people, stay, staying, ted, tha, times, wanted, wider, wtf
    • Replies: 28
    • Views: 993
    Last Post: 22-10-2018 10:09 PM
    by Shrek  Go to last post
  5. What's happened to lucky hatzipantelis?

    Started by Neddysmith, 10-02-2015 04:11 PM
    2 Pages
    1 2
    age, asylum, back, bodybuilding, crazy, days, good, happened, hatzipantelis, issues, listening, lucky, muscle, personal, podcasts, prepping, radio, show, stage, unders, understanding, user, wait, years
    • Replies: 11
    • Views: 3,494
    Last Post: 24-09-2018 10:33 PM
    by Rugby88  Go to last post
  6. Thinking of training squats, dips and curls only

    Started by 0ni, 10-09-2018 11:38 AM
    5 Pages
    1 2 3 ... 5
    back, body, catch, confused, curls, del, delts, dips, grow, guys, hat, improve, king, par, parts, rain, rest, squats, tha, thinking, thoughts, train, training, whe, wondering
    • Replies: 40
    • Views: 2,170
    Last Post: 24-11-2018 12:39 PM
    by Cum Shot  Go to last post
  7. can't fix my f-cked up body...

    Started by <ULTRA-MEGA>, 18-08-2018 08:40 PM
    • Replies: 3
    • Views: 697
    Last Post: 19-08-2018 12:15 AM
    by <ULTRA-MEGA>  Go to last post
  8. Stiff legged deadlift and Ukrainian deadlift

    Started by Goosey, 23-07-2018 06:10 PM
    2 Pages
    1 2
    add, art, back, careful, deadlift, due, exercises, form, ice, light, lot, low, moved, notice, people, popular, ring, sldl, start, stronger, trouble, udl, version, weigh, weight
    • Replies: 16
    • Views: 1,056
    Last Post: 25-07-2018 10:27 PM
    by Goosey  Go to last post
    • Replies: 22
    • Views: 2,554
    Last Post: 18-09-2018 09:15 PM
    by Rugby88  Go to last post
  9. looking for a Gym trainer albury/wodonga

    Started by ozraelised, 13-06-2018 12:46 AM
    albury, area, ausbb, back, exercise, flexibility, goals, gym, hank, hat, lives, meet, member, mus, reply, russell, spar, spartacus, specific, tha, thi, trainer, url, wodonga
    • Replies: 2
    • Views: 2,356
    Last Post: 13-06-2018 11:37 PM
    by ozraelised  Go to last post
  10. World Powerlifting federation

    Started by WoodyAllen, 05-06-2018 02:15 PM
    3 Pages
    1 2 3
    announced, back, championships, due, federation, feds, guess, hat, important, joining, lack, lot, melbourne, powerlifting, questions, site, stable, star, starting, tha, things, url, weeks, weights, world
    • Replies: 22
    • Views: 1,917
    Last Post: 06-07-2018 02:55 PM
    by WoodyAllen  Go to last post
  11. Saquon Barkley, new york giants running back

    Started by spartacus, 23-05-2018 10:29 AM
    180kg, 3kg, 5kg, 80kg, athlete, bac, back, clea, clean, gia, guy, high, org, power, press, push, run, running, school, standing, url, ver, vertical, wikipedia, york
    • Replies: 3
    • Views: 578
    Last Post: 25-05-2018 08:13 AM
    by Grunta  Go to last post
  12. Whos made the change from bodybuilding to strength?

    Started by Admin, 24-04-2014 12:25 PM
    11 Pages
    1 2 3 ... 11
    217, back, bodybuilding, change, freako, good, hat, interesting, made, mod, read, reading, strength, tha, yeah
    • Replies: 105
    • Views: 6,092
    Last Post: 02-05-2018 07:15 PM
    by Goosey  Go to last post
  13. Rippetoe vs PTC

    Started by macca, 29-09-2010 01:12 PM
    4 Pages
    1 2 3 ... 4
    back, bad, embrace, gain, give, good, hat, hey, left, lemon, mobile, mouth, needed, progress, ptc, rain, results, rippetoe, size, sort, step, train, training, type, ways
    • Replies: 39
    • Views: 9,249
    Last Post: 09-04-2018 09:24 PM
    by Cum Shot  Go to last post
  14. Exercise of the Day SwissBall Pike

    Started by jon, 11-12-2010 11:00 AM
    217, awesome, back, ban, banned, bri, bring, check, day, dkd, exercise, jon, kunce, ned, pike, shrek, swissball, threads
    • Replies: 7
    • Views: 1,737
    Last Post: 28-03-2018 10:25 PM
    by Shrek  Go to last post
  15. Ronnie Coleman doco

    Started by WoodyAllen, 26-03-2018 03:19 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 157
    • Views: 4,369
    Last Post: 15-04-2018 05:27 PM
    by <ULTRA-MEGA>  Go to last post
  16. Bands

    Started by White_Lie, 03-04-2014 12:37 PM
    3 Pages
    1 2 3
    back, bands, benefits, chain, direction, est, extension, flexibility, greatest, hat, important, king, mine, muscle, problem, provide, rate, rehab, resistance, test, tha, theories, thi, thinking, true
    • Replies: 21
    • Views: 1,946
    Last Post: 23-03-2018 02:53 PM
    by Shrek  Go to last post
  17. Training and fatherhood....

    Started by suga4oot, 22-04-2008 05:39 PM
    2 Pages
    1 2
    716, 900, advice, aged, ausbb, back, child, fatherhood, gym, hit, hope, imo, kids, managed, member, raise, serious, starting, stiffy, things, thread, training, url, weights, years
    • Replies: 14
    • Views: 1,746
    Last Post: 20-03-2018 07:56 PM
    by Cum Shot  Go to last post
  18. shoulders tonight

    Started by Brissiejay, 16-02-2012 06:51 PM
    2 Pages
    1 2
    abs, arms, back, body, chest, del, delts, der, good, gotta, hit, hope, late, love, pre, pretty, session, shoulders, shrek, thread, throw, tonight, training
    • Replies: 19
    • Views: 2,863
    Last Post: 15-03-2018 06:43 PM
    by Cum Shot  Go to last post
  19. How do you work your lats.

    Started by lazy, 02-10-2009 10:08 AM
    4 Pages
    1 2 3 ... 4
    217, back, barbell, benching, biceps, burn, close, grip, incredible, lat, lats, long, pull, pullover, quickly, rick, sort, spending, thi, thick, time, trick, wide, wide grip, work
    • Replies: 33
    • Views: 2,622
    Last Post: 07-03-2018 12:55 PM
    by Shrek  Go to last post
  20. Take my money!!!

    Started by WoodyAllen, 22-01-2018 03:15 AM
    2 Pages
    1 2
    747, additional, ant, attachment, attachments, ausbb, back, bet, buying, fee, glutes, gym, hat, ins, instant, money, results, sound, stan, tha, thrust, video, wanna, watch, youtube
    • Replies: 13
    • Views: 1,980
    Last Post: 27-01-2018 01:10 PM
    by Cum Shot  Go to last post
  21. Flex gets 'waisted' sale

    Started by DazRob, 26-11-2017 06:24 PM
    $89, 10%, ausbb, back, belt, color, edition, email, full, general, inch, leather, lever, lifting, members, pain, power, remember, sale, support, training, weigh, weight
    • Replies: 0
    • Views: 478
    Last Post: 26-11-2017 06:24 PM
    by DazRob  Go to last post
  22. 2Cellos

    Started by Darkoz, 18-11-2017 03:55 PM
    2 Pages
    1 2
    alen, arse, back, cocaine, day, don, fraud, hat, hate, hey, love, mus, offered, par, playing, porn, sho, shot, tale, talent, tha, url, watch, wow, youtube
    • Replies: 11
    • Views: 870
    Last Post: 18-11-2017 05:16 PM
    by Cum Shot  Go to last post
  23. Test enanthate to sust 250

    Started by Matt20385, 15-11-2012 09:12 PM
    3 Pages
    1 2 3
    250, aus, australia, back, brisbane, bus, con, contacts, cycle, down or, enanthate, fly, gear, gym, help me, hey, money, product, send, star, started, sust, tac, test, tha
    • Replies: 23
    • Views: 5,049
    Last Post: 22-12-2012 09:50 PM
    by Woodes Rogers  Go to last post
  24. Blood Result Help

    Started by Vialli, 17-11-2017 12:27 AM
    000, 000000, 190, 300, advance, advice, back, blast, blood, color, confirmed, feedback, hel, oes, repeated, result, results, roma, roman, shbg, size, taking, tha, times, week
    • Replies: 2
    • Views: 808
    Last Post: 07-01-2018 11:07 AM
    by TT14  Go to last post
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