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  1. T

    I really want it

    But its nearly impossible to know where i can get. Prefer online Possible?
  2. L

    are athletes really getting better?

    https://www.youtube.com/watch?v=8COaMKbNrX0 found this interesting.Not sure if it belongs in this particular sub section but yeah has some application i spose.Just as a side note i looked up world and nz athletic records,some records like the nz 800 m record are over 50 yrs old.Pretty amazing...
  3. Goosey

    Hands

    Probably not too bad but I like it.
  4. D

    MERRY FLEX-MAS DEALS FOR DAYS SALE - Barbell & Bumper Package

    IT'S THAT TIME AGAIN :cool: MERRY FLEX - MAS Atec v2 Black Bumper Starter Package 60kg RRP $329.00 $299.00 AUSBB MEMBER = $269.00 Package includes 1 x 7ft Olympic Barbell 20kg Brass Bushing - rated at 700lbs 1 x Pair of Spring Collars 4 x 10KG Armortech Black V2 Bumper Plates PM ME...
  5. Shrek

    Quarterback Russell Wilson eats 4800 calls to lose weight

    http://bleacherreport.com/articles/2718833-russell-wilson-consumes-4800-calories-a-day-in-diet-designed-to-lose-weight?utm_source=cnn.com&utm_medium=referral&utm_campaign=editorial In order to cut weight, Russell Wilson eats nine meals and 4,800 calories a day. No, this isn't an infomercial...
  6. A

    someone was curling in the squat rack

    Pittwater Rd stabbing: Three wounded in Brookvale gym stabbing A KNIFEMAN is at large after stabbing three men inside a gym on Sydney’s northern beaches last night. Witnesses said the “agitated and aggressive” man entered the gym on Pittwater Rd, Brookvale about 8pm and approached four men and...
  7. A

    What are some less common exercises that you do that others may not know about?

    Just something that hits the specific muscle well but other people might not even know to try?
  8. Shrek

    New Olympic Sports

    It's been announced the Cheerleading and Surfing will be added to the Olympics. Boring... Also Muay Thai..not bad. What sport would you like to see added? For me I'd like to see the Midget Toss or Tug o War. http://thenewdaily.com.au/sport/other-sports/2016/12/07/cheerleading-olympics/
  9. Shrek

    "Eat til you puke | advice from the largest athlete in the world"

    https://youtu.be/NU8Dh6eY33M
  10. A

    The Piana Cycle

    Week 1: 900 mg 150 mg TE (M/W/F) 100 mg Deca (M/W/F) 50 mg Masteron (M/W/F) 2.25 IU hGH/day Week 2: 1,350 mg 225 mg TE (M/W/F) 150 mg Deca (M/W/F) 75 mg Masteron (M/W/F) 4.5 IU hGH/day Week 3: 1,800 mg 300 mg TE (M/W/F) 200 mg Deca (M/W/F) 100 mg Masteron (M/W/F) 4.5 IU hGH/day...
  11. Shrek

    Arnold on a mission to reshape Bodybuilding

    BACK TO THE FUTURE So in response to the question, what is his overview of modern-day bodybuilding, Arnold Schwarzenegger replied, “I am somewhat disappointed in the direction that bodybuilding is now going. Even for the big contests like the Arnold Classic and the Mr. Olympia, people are...
  12. M

    Orion gym shoe men's blue size 7 U.S Syd

    What : iron tanks Orion blue men us7 Condition: almost new - purchased 28/7/15. Only train minimal. Reason: upgraded to a size 8 & new camo colour Location Campbelltown Nsw Price $ 50 Contact 0422948007. Will swap for 2 x 20kg weight plates if need be.
  13. A

    Australias Strongest Man 2015 Results

    St Contested over the weekend of 10/31-11/1/15 this two day contest took place at the Bendigo Fit Weekend with a small lineup but very quality competitors were Warrick Brant came out on top to remain the man to beat down under. Final Results Warrick Brant Colm Woulfe Luke Reynolds Marc Wells...
  14. Jungnaut

    Sarah Wilson is at it again. Now she's into eating scraps :/

    Turning food scraps in to your favourite dish Maybe her last book didn't do so well?? :D Check this piece of gem out: "Every day, Wilson looks to her surroundings for ingredients. From the office garbage bin, to the fish carcass left on a friend’s plate after dinner — if it’s food, and it’s...
  15. A

    Bodybuilder With Prosthetic Legs Looks Unbelievably Aesthetic. Check Out His Quads!

    This is really awesome, this just shows that the only disability in life is a bad attitude. Loads of respect. From what I can see on his Facebook and Instagram profile he is a really cool guy and helps to inspire and motivate people. Not only that but he looks unbelievably aesthetic. Check out...
  16. kramer1

    DJI Phantom 2 V3

    i upgraded to an S1000 if you are interested let me know $800 ono
  17. El Testicle

    Ask Uncle Test-E ***NSFW***

    Going through puberty? No-one understands you man? Want to off you mother-in-law, but afraid of the legal implications? Ask Uncle Test-E anything. This is the thread where you can let it all hang out. No one will (openly) judge you here kunce...
  18. A

    Half rack or full rack?

    Half Rack Vs Full Power Rack Hey people, Starting to put together a home gym. Have a single car garage and some space outback to use. Thinking about a half-rack rather then a full cage power rack...as a single set of uprights might feel less imposing and take up less space (little close to...
  19. C

    New to AUSBB

    - Name - Bruno - Age - 36 - Gender - Male - Location - Sydney - Training experience - Some - Any Interests - Lift Iron :)
  20. jzpowahz

    10,000 KB swings in 10 days challenge

    Anyone else keen? I'm just into self experimentation so going to start this next Monday the 20th August. Would be good to have a couple of people for support as I can see this being pretty tough! Guys 24kg Girls 16kg T NATION | Ten Thousand Swings to Fat Loss I will not be doing any...
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