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phase

  1. V

    TB 500 dosage for best results. HELP!

    Whats up guys? Just trying to figure the dosage for TB500 and my protocol. Long story short, I have purchased legit peptides from so-called "anti aging clinic" - that's what they are called here in Australia. They have legit doctor who issues you a script and their peptides get constituted with...
  2. Repacked

    [Article] The mechanisms of muscle hypertrophy and their application to resistance training

    Worth taking the time to read... http://www.ucam.edu/sites/default/files/Oct_13/mechanisms_of_muscle_hypertrophy.pdf Extract: Current research suggests that maximum gains in musclehypertrophy are achieved by training regimens that producesignificant metabolic stress while maintaining a...
  3. D1cko

    CBL- should I cut the prep phase short?

    I've just finished day 6 of the prep phase and I've probably lost about 4-5kg so far. I've only done 2 hit sessions and it was mostly interval running Thing is, I never got any of the shit feeling that it says you're supposed to...I have honestly never felt better, and am mentally on the ball...
  4. M

    Help with planning a cutting phase

    I'm try to do some research so I can plan a safe & effective cutting phase for a couple of months time. I've never really done one before, so I'm trying to gather as much info as possible so that I don't do myself any damage, but I'm still able to get my body fat down around the 5-7% range. I've...
  5. TrentZor

    PTC sydney - SPA testing day Phase #1

    Just a place holder to test the athletes at the gym. PTC Sydney - SPA Test Day 05012012 - YouTube Next phase in 8 weeks.
  6. kindred

    Is wanting a relationship a phase?

    I was thinking about the nature of people in general and how there seems to be a fair few phases. For example theres the shit hair cut phase and the i want to fuck 5 women at once phase while in a vat of chocolate moose. Also the always popular holy shit im old better buy a new car and get a...
  7. kindred

    Tips and tricks to avoid muscle wasteing during a cutting phase

    Not sure if i have the terminology right but I want to loose some fat but keep the muscle that I have. Does anyone have any tips or tricks that will assist in this endevour? I have read that usually you can either loose fat and muscle or gain muscle and fat but you cant loose fat and gain...
  8. A

    Phase Welcome to Ausbb

    Phase,Welcome to Ausbb - Australian Bodybuilding Hope that you enjoy your stay here at Ausbb , Introduce yourself , look around , ask some questions or just hang back in General Chat
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