• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

jim

  1. Repacked

    New IFBB/NPC division - Classic Physique

    Yes, you read it right. In 2016, Classic Physique will no longer be a descriptor for the builds of bodybuilders from a bygone era; it will be a new competitive division of the National Physique Committee. The collective brainchild of NPC/IFBB Pro League president Jim Manion, J.M. Manion, Tyler...
  2. A

    Wait Till You See These 5 Bodybuilders Over 70 Years Old

    Nothing demands more respect than these old guys, they blow away guys in their 20s! These guys are a true testament to hard work and dedication, we should all take notes from them. On that note, time for me to go lift… 85 YEAR OLD GRANDMASTER RAMON LOPEZ Professional bodybuilder for over 50...
  3. A

    Ausbb now on instagram

    Good news everyone , Ausbb has just signed up to instagram Ausbb
  4. A

    Jim Morris 77-Year-Old Vegan Bodybuilder Interview

    Jim Morris has been bodybuilding for over fifty years and has been vegan since 1999. He has won many bodybuilding awards, and still trains to this day. Born in 1935, he started weight training in the 50s. A post on his blog provided a succinct view on how to eat in a healthy manner: “If I...
  5. J

    Guide to getting Zyzz's body.. umirin brah?

    Ok listen up. This guide will give you 3 simple steps to achieving a body like Zyzz's. But understand that you won't look exactly like the original, there is only one Zyzz, but you can unleash the Zyzz within you. The key to Zyzz was that he was aesthetic. That mean't he was shredded (low...
  6. pumpedup86

    Mike O'Hearn vs Jim Wendler

    Who would win a fight between these two dudes. 5/3/1 vs Power Bodybuilding, what do you think is the best routine out of these two massively publicized routines and who would win a backyard brawl?
  7. The Crow

    Good luck at Proraw Big Jim

    Throwing out a good luck to Big Jim for his first official power lifting comp. Good luck to anyone else from Ausbb that's competing. Get behind them boys! Go get 'em big fella!
  8. 0ni

    Advice from Jim Wendler and Jason Pegg: TAKE MORE TREN

  9. NPR

    Jim Wendler's 5/3/1 Calculator

    I was cruising the net and came across this top calculator for Wendler's 531 program. It maps every rep including your chosen assistance exercises and also provides a suggested warmup. blackironbeast.com :: 5/3/1 Calculator If you're too much of a tightarse to buy the e-book there is also a...
  10. dicko10

    Mark Rippetoe interviews Jim Wendler - 2 brutal men

    Check this interview out- Was looking around for 5/3/1 stuff and found this. They don't talk training specifics so much but more about concepts and what makes them tick. Great watch! Starting Strength Cheers, Dicko
  11. gareer

    Jim Cordova - Natural Pro Bodybuilder

    I don't know if anyone has mentioned Jim Cordova before but I saw this video of him and dam. If he really is natural, he's got some crazy genetics! Pretty inspirational. http://www.youtube.com/watch?v=gDQaBaLjiqM
  12. NPR

    Why You Should Olympic Lift by Jim Wendler

    Why You Should Olympic Lift By Jim Wendler For www.EliteFTS.com Ever since I began lifting weights, the debate over Olympic lifts has reared its ugly head. I have heard a ton of arguments for and against the Olympic lifts. Many readers and coaches at EliteFTS have voiced their opinion on...
Top