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I often hear Calories In vs Calories Out when referring to weight loss.
Is this actually true?
Is it really that simple or do other factors play a role?
Is it a sustainable realistic long term method to control weight?
Please qualify your answers with some evidence of why it works or why it...
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I am currently writing an academic piece on the role of govt with regard to powerlifting in oz given 2018 events.
I am hoping that ordinary PA members, and other powerlifters, can help me with my research. for example, pa members could write to their ceo and ask why it was necessary to...
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I’m saddened to hear that our good friend Frank Manning passed away late last night.
Whilst Frank wasnt a lifter himself, he was a coach, a world accredited referee, and played a pivotal role in the growth and success of the powerlifting comps I hold.
Thank you Frank for your contribution...
does anyone know what is going on.
i got this response from the Court of Arbitration Sport about the PA appeal.
can you help me out Gerry given your PA contacts.
I believe Mr. Lewis is referring to case CAS 2017A/5419 Powerlifting Australia , Oceania Powerlifting Federation, and Mr. Robert...
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I find this subject interesting, especially in light of the reality that so many of us may have limb strength imbalances due to a variety of reasons.
I also believe that they have great relevance for many sports, perhaps not so much weightlifting or Olympic lifting.
Like to see goosey get...
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weightlifting
The Role of Strength in Weightlifting
Greg Everett
cathletics.com
August 1 2010
While the premise of this article may at first strike readers as odd, considering that weightlifting, despite considerable elements of skill and speed, is very clearly a strength sport, there exist quite a few...
To follow on from my "Office Arse: Is there a cure?" thread...I have another distressing ailment to ask you all about...
Pansy Wrist.
You know...that ailment where watches always look big on your arm, even if it's the smallest bezel watch available?
You know...that ailment where the size of...