• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

difficult

  1. N

    First cycle Qs

    I want to take test E or C 250mg weekly for 12 weeks. I will likely be a once off user 1. Is this a decent regime? I know from the literature that gains are linear up to 600mg and maybe beyond. But I don't want to get really big anyway 2. Does this intermed dose of test make it difficult to...
  2. S

    Help needed

    Hi guys, new to the forum. I’ve been training for about a year now with very little gains. I tried peptides a while back and to be honest they did nothing. About 20 years ago back in the UK I tried various roids and they all worked as you’d expect. Im in Brisbane and looking to try something new...
    • Stevo96
    • Thread
    • ago back bit brisbane difficult est expect forum gains guys hey honest muscle needed peptides recommend roids traini training tribulus worked year years
    • Replies: 19
    • Forum: Steroids and Performance Enhancers
  3. S

    Monolift versus Walkout

    Pros and Cons?
    • Stiffy
    • Thread
    • 100kg bands bastard bastards con cons der difficult fat hey knee monolift preferred pro pros rain required squat squats squatters train versus walking weights yeah
    • Replies: 4
    • Forum: Power Lifting/strength training
  4. A

    What exercises do you find difficult in your home gym?

    given home gym limitations, what exercises have you struggled with
    • Admin
    • Thread
    • ball bar bosu cage calf core difficult don exercises find give gym hate home home gym limitations machine press rack roma squat rack squats weigh weighted wit
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  5. A

    What is harder for you? Going to the gym regulary or eating enough?

    What is harder for you? Going to the gym regulary or eating enough?
    • Admin
    • Thread
    • 100 1000 300 atm cals day days diet difficult eating fit gym harder hours hungry job meals proper struggle time times training week whe work
    • Replies: 11
    • Forum: BodyBuilding Training Discussions
  6. Repacked

    Sldl rom

    What's the consensus with SLDL ROM; once you go past 45-50 degrees does the glute/ham emphasis all but diminish and move to lower back? Do people think it's safer to use higher weight and keep the ROM to 45-50 deg?
    • Repacked
    • Thread
    • back difficult emphasis exercise glute ground ham higher increase lower maximal move muscle pas past people purpose rep rom safer sldl sus thi weigh weight
    • Replies: 43
    • Forum: BodyBuilding Training Discussions
  7. A

    Personal Trainers of Ausbb- what is the most difficult part of your job?

    examples: keeping track of the clients, getting paid, finding new clients?
  8. A

    Difficult Muscle Groups

    Which muscle group do you find the hardest to add muscle size to?
  9. C

    I can not understand her? Why is she so difficult?

    Alright, well I started talking to this girl a month back...At the time I didn't think it was anything but friends until one of her friends told me she was interested. So...I started making moves everything went well for a bout a week or so then she just started ignoring me...Initially I...
Top