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trigg
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Muscular weight gain- jay trigg
Jay Trigg possibly owned the first weight lifting forum in the 80's called Garage Gym Many beginning trainees desire to increase their Lean Body Mass, and have this as the primary, if not only, goal in mind when beginning a training program. I suppose it is human nature to want to have large...- Goosey
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- gain jay muscular trigg weight
- Replies: 8
- Forum: Power Lifting/strength training
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Dips
How far down should I go?, I am doing them on an assist machine as I can't lift my own body weight yet and my left shoulder was really sore after doing them last time. My training partner said I was going way lower than normal, below parallel, but one of the more muscular guys in the gym said it...- Rambodian
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- amp based body dips exercise feature find front good jay lege legend make mind par part player silverback squats trigg video wanting watch work youtube
- Replies: 41
- Forum: BodyBuilding Training Discussions