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aid

  1. S

    Fat loss

    Do you lift, your diet is spot on, what do you do for fat loss workouts? I've always trained to do tough mudder and even a marathon this year but never dropped any fat. I actually ate more. Next year I am throwing these events in the bin to purely focus on fat loss. What workouts do you do in...
    • Snoochies
    • Thread
    • aid ate bin die diet dropped eve events ext fat focus hon lift lifting los loss marathon mudder spot throwing top tough trained workouts year
    • Replies: 36
    • Forum: General Fitness Training
  2. A

    What tolls did injuries take on you (physical and psychological) and how did you reco

    What tolls did injuries take on you (physical and psychological) and how did you recover?
    • Admin
    • Thread
    • age aid close feeling full glutes hamstrings hey high injuries injury legs lifting muscle parts physical quads rain recover road sport strength talking train view
    • Replies: 26
    • Forum: BodyBuilding Training Discussions
  3. I

    Knee Sleeves, Elbow Sleeves & Lever Belts - Check It Out!

    Hey Ausbb, checkout some of our restocked and also new gear below. Belts are due to be fully restocked, and we've also released some absolutely phenomenal sleeves - both knee and elbow. We honestly believe these are some of the stiffest and best about. Check out details below! 10mm & 13mm...
    • IRON TANKS
    • Thread
    • aid ausbb bench blood bodybuilders bodybuilding check color hey images increase joint knee list long males maximum orange quick shoulder starting time training wanting warm
    • Replies: 0
    • Forum: IRON TANKS GYM & FITNESS
  4. M

    Sleep Aids

    Can't sleep at all lately. Melatonin leaves me groggy so trying to stay away from that. Anyone try somatomax?
    • maxnout
    • Thread
    • abs aid aids half hammer hat hours kind leaves lie melatonin oni pack pre prescription pretty sleep stay tab tabs tha time upper wake white
    • Replies: 27
    • Forum: Bodybuilding Supplements
  5. Shrek

    First Aid

    I'm sitting through 2 days of First Aid training. Who here has it? If not, why not? Has any one applied it in a real emergency other than a minor cut or similar?
  6. Headley

    Are you beach body ready?

    http://www.huffingtonpost.co.uk/2015/04/23/beach-body-advert-vandalised_n_7124444.html?1429784079&ncid=tweetlnkushpmg00000067 It doesn't matter which city you live in, as you move around you're constantly confronted with adverts of nearly nude, objectified women. So much so that many of us...
    • Headley
    • Thread
    • aid aus australia australian body change city commuters date hey loss matter post question rage removal social steamed ted time wee weight loss woman women world
    • Replies: 3
    • Forum: News&Current Events
  7. O

    Post workout supplements to aid muscle recovery

    Just wondering what everyone is using to assist sore muscles? On the whole I generally take minimal supplements but I do have creatine pre-workout and a protein shake post workout. Have just started taking BCAA's pre workout too but so far havent noticed any real difference (its been about a...
  8. A

    More aid workers in top pay brackets

    [snipp THE Commonwealth agency in charge of tackling global poverty has experienced a blow-out in executive staff, numbers soaring from 335 to 852 in just five years. AusAID, responsible for managing Australia's $5.2 foreign aid program, is the most top-heavy of all federal...
  9. P

    Iran weightlifters aid earthquake victims!

    Iran weightlifters aid earthquake victims Source - www.iwf.net Weightlifters all around the world participated in days of celebrations returning to their home countries after the London 2012 Olympic Games with their Olympic Medals. The story was different for the Iranian weightlifters, who...
  10. C

    boob accidently brushes up

    Do you say "oops" or nothing at all? Just curious, as it has happened to me a few time ,the most recent was the other day this male colleague at work (middle aged and married) brushed up against my boob a couple of times, a trainer's hand have brushed my arse, it might not have been an...
    • catwoman
    • Thread
    • accident accidentally accidently aged aid arse boob brushes butt couple curious day hand happened hard male mates middle recent roll time times trainer woman work
    • Replies: 50
    • Forum: Girl Talk!
  11. J

    First Aid

    http://www.ausbb.com/mountain-biking/first-aid/0/
  12. J

    First Aid

    First Aid - The Essential Basics First Aid skills are very important to have in any activity, especially in those activities where there is an increased chance of injury such as mountain biking. Y The Basics Their are a couple of ground rules when it comes to first aid and emergency...
  13. J

    [Cycling] First Aid

    First Aid - The Essential Basics First Aid skills are very important to have in any activity, especially in those activities where there is an increased chance of injury such as mountain biking. Y The Basics Their are a couple of ground rules when it comes to first aid and emergency...
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