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beast

  1. Shrek

    Arnold Trains son

    He’s no Arnie but has potential.
  2. A

    Ilya Ilyin - 242kg Clean and Jerk World Record

    WATCHING KAZAKH WEIGHTLIFTER ILYA ILYIN BREAK THE WORLD RECORD CLEAN AND JERK WITH 242KG IN SLOW MOTION IS SO BEAST IT LOOKS FAKE!
  3. A

    Eddie Hall World Record Deadlift 463kg/1020lbs

    Eddie 'The Beast' Hall does another Deadlift World Record of 463kg or 1020lbs in Leeds England to win the World Deadlift Championships.
  4. Jungnaut

    Weakpoint Thursday: Hamstrings

    Go on, list what you do to get those hammies blowing up like a sexc beast. (End goal being to improve your squat primarily but being able to rip shorts up just by squeezing your legs is a good one too)
  5. A

    This Beast African Bodybuilder’s Backyard Gym Makes Prison Workouts Look Like Planet

    This Beast African Bodybuilder’s Backyard Gym Makes Prison Workouts Look Like Planet Fitness Most of us are guilty of complaining about the equipment in our gyms at one point or another. “Why does this POS gym only have 4 squat racks?!” and so on. If you have enough food to eat and a...
  6. A

    Which physique would you choose? - And why.

    Here is a choice of physiques, all of these are desired by men of today, which would you choose and why? David Becham 77kg - 12 stone -170lbs Earlier shape Zyzz 85kg - 13 stone - 187lbs Aaron Hallet (fellow UKM member) 95kg - 14st 12 - 208lbs Mariusz Pudzianowski 116kg - 18st 3...
  7. A

    Dan ‘The Machine’ Bailey Goes Beast Mode In The Gym!

    Intense 10 Minute Workout Of The Day – Dan ‘The Machine’ Bailey Goes Beast Mode In The Gym! Dan Bailey's Mainsite Workout - Sunday 131222 - YouTube
  8. Mariko78

    I wont to become lean

    My goal is to become lean and defined with cuts ( I want a six-pack, and a nice chest), I would like to get down to 8% bodyfat. As you can see, my main objective is to lose bodyfat (become lean). I have listed my workout regimen below: Monday Biceps: preacher curl, concentration curl, arm...
  9. A

    Bro With Cerebral Palsy Can't Walk or Talk but Lifts Weights like a Beast

    Bro With Cerebral Palsy Can't Walk or Talk but Lifts Weights like a Beast It just take me little longer - Scott's story - YouTube
  10. T

    Beast Super Test

    Hey guys just recently purchased some best super test in powdered for And my gosh this stuff is disgusting,I can't stomach it without reaching or spewing it back up,I've tried mixing it with orange juice and didn't help at all just completely overpowered it...can anyone here recommend a way to...
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