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  1. A

    Arnold Schwarzenegger: I’ve Given Up Meat For The Benefit Of Humanity

    Terminator star and former governor of California Arnold Schwarzenegger has urged members of the public to give up meat and take-up a plant-based diet “for the benefit of humanity”. In partnership with James Cameron, Arnie is spreading the message, “less meat, less heat, more life”...
  2. U

    Wheat Belly. Myth or scientific?

    lol. Seems legit ;) How Wheat Makes You Fat! - YouTube Wheat Belly
  3. L

    "Natural" supplements... anyone used them before? Made the swap from whey to plant?

    "Natural" supplements... anyone used them before? Made the swap from whey to plant? I've been using whey supplements for a few years now and recently have found a great deal of information that indicates these are extremely bad for your overall health. I'm not posting here to try and turn...
  4. A

    Do you think this man is fat?

  5. kindred

    Can you OD from vitamin A from plant sources?

    I can eat like 10 carrots a day raw without even flinching. People keep telling me to go easy on the carrots or ill turn orange. I really dont care if I turn orange but do you think it is dangerous? edit: Just to clarrify this has nothing to do with a crazy weight loss thing. I just really...
  6. P

    Where do you get your food?

    I enjoy eating good food and am happy to travel to get a better quality of stuff. I'm in Point Cook, near home I've got a quality fruit and veg shop but travel to another suburb to a good butcher, and to another fruit and veg shop that gets good free range eggs. The only food i buy from the...
  7. 1

    animal vs plant protein, alkaline vs acid etc

    I'm really interested in getting some opinions on the benefits of animal protein vs plant protein, red meat vs white meat and concept of low meat consumption for benefit of alkaline diet vs high meat consumption for its nutrient dense qualities. The usual disclaimer - I won't take responses as...
  8. S

    John Quinlan...Pre-Contest Tip

    As I was dieting for a National contest I ate a lot of steak and chicken for protein....but as i got closer to the show date I replaced the steak and chicken with sword fish! Kept me feeling full without all the fat of red meat. I also used all the protein powders but you as the reader would...
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