• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

partner

  1. L

    NFL superstar Adrian Peterson facing bankruptcy despite career earnings of over $100m

    NFL star Adrian Peterson’s financial woes are front and centre after he was with three separate lawsuits claiming he failed to repay millions of dollars in loans. Despite earning $100 million throughout his NFL career, which will continue with the Washington Redskins this season, Peterson, 34...
  2. A

    Most Underrated Exercises Thread

    What are some underrated exercises that not many do anymore to grow certain body parts better based on your experiences?
  3. Shrek

    Minneapolis Cop kills Australian woman

    Australians Shocked by U.S. Killing: ‘It Would Have Never Happened Here’ - NYTimes.com - mobile.nytimes.com https://mobile.nytimes.com/2017/07/19/world/australia/justine-damond-sydney-minneapolis-police-shooting.html?partner=applenews&ad-keywords=APPLEMOBILE&asset_id=100000005293072&referer=...
  4. A

    The ageless bodybuilder! – robby robinson is a golden era bodybuilding legend, and is

    THE AGELESS BODYBUILDER! – ROBBY ROBINSON IS A GOLDEN ERA BODYBUILDING LEGEND, AND IS CURRENTLY STILL JACKED AT AGE 70! Robby Robinson, a former Mr America, Mr International, Mr World, and Mr Universe, starred with Arnold Schwarzenegger in the 1977 film Pumping Iron and was also the Austrians...
  5. A

    Bodybuilder eats his daughter’s placenta

    WARNING: Graphic content. An Australian bodybuilder has been filmed eating his daughter’s placenta, hoping it would help him to “make some gains”. Arron Curtis, father to baby daughter Ilya Jane Curtis, decided to hold onto the girl’s organ when she was born. An Australian bodybuilder has been...
  6. A

    People that have dropped out of fitness, how did you get back into it?

    People that have dropped out of fitness, how did you get back into it? dropping out due to injury , time , motivation
  7. A

    Top 5 Bodybuilders Of All Time

    5. FRANCO COLUMBU Franco Columbu is known for both his highly developed physique and as a world champion powerlifter possessing incredible strength. Franco was Arnold Schwarzenegger’s closest training partner. He won 2 Mr. Olympia titles, was an actor and later became a chiropractor. 4. FRANK...
  8. I

    ⚡*New Gym Wear Arrivals! Check It Out!*⚡

    Hey AusBB, just a few new drops - more on the way, check them out! 1. Stealth Puffer Vest This one looks awesome. Great wind breaker, PolyW inner is super comfortable. 2. Climaxx Sports Bra's - Coral & Ombre Our Climaxx fabrics are not only eye catching, but provide functional...
  9. A

    Arnold Schwarzenegger FULL Training, Q&A, Workout Tips (2016)

    Don't RE-live your glory days - LIVE your glory days, every day. There are always new challenges, new weights to lift, new mountains to climb. Stay hungry. Like me and Franco. He was my favorite training partner 4 decades ago and he is my favorite training partner today.+
  10. Reide

    My partner is convinced packaged veggies in the freezer section are healthier then fr

    He says that they are locked in their status with silicone and so the nutrients doesn't escape. He said that fresh food keeps decaying and the nutrients start to dissipate... What is the go guys? I feel silicone eating is bad.
  11. Fadi

    Forced reps, a misnomer?

    The first time I wrote on forced reps was here The “F” word! back in 2009. I see myself writing about this method yet again today. Has anyone ever pondered over the name of this method? "Forced reps", are they really forced reps, or are they more a reduced reps of sort. I say that assistance...
  12. I

    *NEW* Iron Drops & Restocks!

    NEW Gear & Restocks! Hey AusBB! We've restocked some fan favorites and a few of our novelty garments. We had a few requests to get these in before Christmas, and we've managed to ge them done in time! 1. "Massive In Here" Tank Top. This novelty tank has been part of our range for many years...
  13. O

    Isobag meal system

    Does anyone use one of these or similar? My partner works 12 hour shifts and is away 14 hours at a time including travel. Thinking of getting one for him as currently I pack his food into a number of loose containers and he is piled high with containers and protein bars and bottles as he walks...
  14. S

    Pubic hair on your partner. Yay or Nay?

    Do you like your partner to have pubic hair? What do you prefer.
  15. A

    Does your partner know you JUICE?!

    Does your partner know you JUICE?
  16. D

    Training Partner Wanted - Redfern/Darlington (Sydney)

    Have home gym, looking for someone living/working near me (Darlington near Redfern station) so that can be flexible on times when needed. I train evenings after work, and sometimes weekends. Flexible on lifts/program, but I'm focused on compounds (Squat, Deadlift, Press, Bench, Pullups, Rows)...
  17. T

    Study on ideal fitness partner

    Hey guys, I just thought this study may be of interest to some. Acording to this study if you've got a partner who blabs maybe it's worth telling him to keep quiet... Optimal workout partner encourages less to motivate more, says university researcher | Kansas State University | News and...
  18. J

    Need a gym Partner - Springwood Lifestyle

    Hey, After a couple years off I'm hitting the gym again, and need a Gym partner to help spot and the rest of it. I'm going to Lifestyle Gym at Springwood in Brisbane. I go mornings before work starting sometime between 6 and 7, depending on the day, I should be able to change that around a...
  19. C

    Gym partner Adelaide

    Hey ladies and gents, I'm looking for a gym partner or mentor in Adelaide. I feel I need to surround myself with like minded people who train hard. A bit of my background: I recently discharged from 5 years in the Army, I had a combat fitness qualification (basically a civilian equivilant of a...
  20. D

    Gym Partner Sydney Inner West

    Hi All, Im looking for a gym partner in the Sydney Inner West Area. I have a FF membership so that would be prefered. Cheers, Dom
Top